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On this episode of The Rob Scott Show, Rob and Sarah continue talking about mental health. If codependency is lost in the "world" with little sense of self, narcissism is the opposite. It's being lost in "self" with little sense of the world. The key is to have balance. Discover how to improve relationships when you enter into the "we" space. Within this psychological space, learn to hold boundaries & know your values. Then you can preserve the balance of self and world and be more healthily individuated.

This is an important episode of The Rob Scott Show. Rob and Sarah explore the spectrum of mental health. The dive deep into what codependency & narcissism really is, and how to fix it. There is a crucial skill required to overcome it. Gain the ability to objectify your "self-world model." Discover how to balance the attachment to "self" and "world." This is the key to building better relationships. It can make you a more holistic person and help you have healthier relationships. Enjoy this crucial strategy to find balance in your mental health.

This episode of The Rob Scott Show is full of ways you can optimize your relationships. A strategy to help you get along with others is to learn to build a shared narrative. As simple as that sounds, we're often held back by the "story of self." Growing in consciousness is a universal solution to help us all get along better. It helps us individuate, hold boundaries, and find shared values in a more healthy way.

This episode of The Rob Scott Show, talks about how to improve your ability to relate. Relating is the "game” of being human. Mastering it in a useful way might be counterintuitive to you. Find out why relating outside of "self" is the meta skill you actually need. If you find the connection between you meaning making and relating you gain freedom. If you can be more aware of how you relate in and out of the "self-world model," you've evolved consciousness. This gives you more authentic connections and shared spaces of agreement with others.

In this episode of The Rob Scott Show, Rob and Sarah expose why memory isn't what we think it is. They highlight why memory is deeply important and discuss how it can keep you stuck. Our sense of self is actually constructed of memory. Learn to become more consciousness of how memory impacts behaviors and emotions. Discover the powerful shortcut of how to optimize yourself. It starts by using your memory to create better meanings. In turn, you can alter your emotional reality if you can put bad memories down and become more present.

This episode of The Rob Scott Show explores "reality" as you know it. Rob and Sarah share why we aren't relating to others in the same reality. Everyone carries their own own "self-world model."  If we don't identify how we're making meaning, we can fall into the delusion that reality is shared. A wiser way to be is to notice how your own perceptions are impacting how you create meaning. Grow your consciousness by identifying what unconscious assumptive platforms you have. Once you know what they are, you can evaluate them. Being conscious of different perspectives gives you more wisdom.

In this episode of The Rob Scott Show, Sarah asks Rob unscripted questions about his past. They deep dive into his life story, and how he came to be where he is today. Rob shares why he feels called to help other people change. Learn about Rob’s philosophy on “being.” He’s overcome many obstacles, such as abuse, addiction, and cancer. His life was transformed by The Fundamental Shift, and he shares what it was like for him to go through it first hand.  He also talks about why he dedicated his life to ending  unnecessary suffering. Don’t miss this intimate conversation that will give you new insight on who Rob Scott is.

This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion. Like chasing a moving horizon, we get stuck on the "treadmill of time." So many of our problems come from the belief that we're "not there yet." If you can't ground yourself in "now," your ability to appreciate where you are will atrophy. So even when you get "there" you will miss the beauty of it. Improve your psychological experience of time by discovering the power of now. There's a better relationship you can have with the universe. It's learning to accept you're always exactly where you're supposed to be.

In this episode, Rob and Sarah discuss if free will exists and how to have freedom of choice. More of our behavior than we realize is reflexive and unconscious. If free will does exist, there’s only one place we can exercise it. Discover why free will lives in the NOW. You can gain awareness about your impulses that arise in any moment. We can become more conscious of how thoughts and feelings influence how you behave. This episode will give you the tools to gain mastery over your free will.

In this episode, Rob and Sarah provide a new perspective on values. Values are often running unconsciously for us. We use values to help navigate what we think and how we behave. When value conflicts arise it can cause us to suffer. Self love and self acceptable can be crucial. Remembering a value is a judgement we're making about "self" and the world, helps us understand them. Understanding our impulses and how to navigate our own values is crucial. This skill is necessary in solving bigger societal issues.

In this episode, Rob shares how much modeling plays a part in our construction of the world. We're modeling all the time, and almost all modeling is happening unconsciously. Models come from "frozen" thoughts, and memory plays a huge role in modeling. It's important to understand how this process affects our reality. Rob and Sarah also reveal how "self" is actually another model. This crucial conversation will help you better understand memory, models, and meaning.

In this episode, Rob shares exactly how to get a better handle on reality. He uses the powerful analogy of lenses to showcase why beliefs aren’t as “real” as we think. The level of attachment we carry about our beliefs, is how conscious we are of them. An unbreakable attachment is actually an error, and can create a delusional reality. We need to master meaning making because it's essential to being human. Having a looser attachment to the meaning we make, in any single moment, allows for more wisdom.

In this episode of the podcast, Rob and Sarah focus on the “being" aspect of humans. They discuss duality, non-duality, and nested duality, exposing a common spiritual mistake. What gives you the most freedom is knowing how and when to leave duality and access "isness." Mastering the paradox of duality and non-duality, is the skill we need to have. It's about having the wisdom to know when to leave attachment completely. That gives us agency. Then growing the capability to step back into duality and shift meaning making.

In this episode, Rob and Sarah share why “thinking” is at the root of consciousness. To evolve your consciousness, you need to be able to manage thought. If you can control when and what you’re thinking, you will instantly have more agency over your own life. As well as added control over your feelings and behavior. Optimizing your meaning transforms your reality and allows you to adapt and thrive. This is a foundational part of The Fundamental Shift.

This episode of The Rob Scott Show answers the question, what is self? They share the secret move you can use to navigate a better “self.” If you can drop the idea you are a single “self,” you’ll see there are many different versions of self available. Navigating which “self” you are in any moment is the beginning of wisdom. You can also choose to transcend self completely. This foundational skill is not the end of a spiritual journey. It's the mechanism that allows you to create meaningful change.

In this episode Rob and Sarah talk about the importance of managing your attention. Having awareness over what you focus on gives you power. The meta skill of moving and holding your attention gives you agency over how much suffering you feel and what level of joy you experience. Attention is the foundation concept behind everything we want, and directly relates to your thought management. Having agency over your own attention is the necessary step to become wise.

In this episode Rob and Sarah discuss how an experience of The Fundamental Shift is achieving a level of self-transcendence. Gaining access to this Shift allows you to permanently transform your conscious identity in powerful ways. They also answer the question: what does that look like when you have agency over your own truths? And discuss how much that skill can improve your ability to effectively model the best version of yourself. Enjoy this deep dive on The Fundamental Shift.

Rob and Sarah are back with another episode of The Rob Scott Show. They introduce the Fundamental Shift Training that is going live, as well as other changes being implemented in the business. Rob shares more on how a “fundamental” shift in your perception can transform your life permanently and change your relationship with “truth” in a powerful way. Plus, Rob and Sarah share the secret to wisdom and how to navigate life using proper judgement when faced with challenges.

After a few weeks off, The Rob Scott Show returns. In this episode, Sarah and Rob provide tools for you to enhance and enjoy your life, even in the face of a worldwide pandemic. Right now, so many of us are being challenged by different obstacles. It's more important than ever to master your inner narrative. Having the ability to shift your meaning allows you to reduce your suffering instantly. We all have the ability to create new stories, individually and culturally. Stories that are more useful and allow us to survive and thrive in new ways. If you embody that skill you become truly resilient in the face of any adversity.

A new episode of The Rob Scott Show just went live. We recorded this before COVID-19 became a worldwide pandemic, but feel it couldn’t be better timed. We talk about how to deal with difficult and overwhelming emotions. Many clients are telling me that they are feeling more fear and panic than ever before. We’re all dealing with managing stress, anxiety, and fear about the state of the world. I’m happy to share a few simple ways to understand emotions, and then healthily change them.