Listen Now

Kaj and Jaiva do classic PT pyramid from Stew Smith fitness.  Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities. 

Recorded May 13 2020 Kaj and Jaiva try guided audio only sprint running workout with the Pear app. 

Recorded May 4 2020Kaj and Jaiva try out Down Dog, an app based yoga class that uses AI to put together a custom designed yoga workout

Recorded April 13 2020Kaj and Jaiva try to get stretchy with Zoom class by LA based studio Fit and Bendy

Recorded April 12 2020 Team Larsen dances in our living rooms with youtube video by San Francisco dance studio Rhythm and Motion

Recorded March 4 2020. Team Larsen gets extra sweaty with Hot Pilates in Santa Cruz, CA.

Recorded Feb 19 2020. Team Larsen goes on a mellow sunny day jog on the beach in Venice, CA

Recorded Jan 29 2020. Team Larsen tries Barre class at medium box gym Chuze fitness in Tucson, AZ

Recorded April 3 2020. Team Larsen gets fit digitally over intstragram live with fitness influencers Hannah Eden (@hannahedenfitness) and Eric Leija (@PrimalSwoldier).

Recorded Jan 28 2020. Team Larsen tries BodyCombat at medium box gym Chuze fitness in Tucson, AZ.