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Ever wonder why it is hard to sleep around clutter? It is hard to fall asleep around clutter. This video goes over 4 reasons why clutter can keep you from sleeping. Have you experienced how it is harder to fall asleep if you are somewhere filled with clutter? It can be anywhere that has clutter that this can apply. Getting rid of clutter can help you make a place easier to fall asleep in. This video goes over four surprising reasons that clutter can keep you awake. Let me know if you have noticed any of the reasons or all 4 reasons you have experience with. I want to hear about your experiences. Make sure to check out the "Wait For It" part of the video towards the end of the video. Let me know if you like it. You can visit my YouTube channel here: https://www.youtube.com/c/ADHDLifeNow The YouTube channel is ADHD Life Now. Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

What Are The Differences Between Goal Planning With ADHD Vs Goal Planning Without ADHD? The goal planning process is different with and without ADHD. Understanding what adjustments need to be made when you have ADHD to have success reaching goals is important. If the plan for achieving goals does not take into consideration what someone with ADHD needs, then the goal planning process may be more difficult. There are many differences between goal planning with ADHD and goal planning without ADHD that need to be addressed. There are many goal planning tools that can help an individual with ADHD achieve their goals. This video goes over changes and tools for the goal planning process for someone with ADHD. The video also discusses what the goal planning is like if not dealing with ADHD. You can visit my YouTube channel here: https://www.youtube.com/c/ADHDLifeNow The YouTube channel is ADHD Life Now. Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

This episode goes over 12 more tips for decluttering with ADHD. There are more than 12 great tips for decluttering when you have ADHD. I had to narrow down the ADHD decluttering tips. If I didn't, this ADHD decluttering tips episode would have a much longer length. These tips are different than my first decluttering and organization episode, "15 ADHD DECLUTTERING AND ORGANIZING TIPS". Decluttering with ADHD can be a frustrating process. I want to provide as much help as I can to help others with the process. I believe this list can help beginners and more experienced people who declutter. Let me know what you think of this episode. Do you have your own decluttering tips? Do you have more than 12 ADHD decluttering tips? Let me know in the comments. You can watch The Rewired Fitness Podcast on your favorite app or other digital platforms! You can see the channel here: https://www.youtube.com/c/RewiredFitnessADHD The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED". Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness #organizing #decluttering #ADHD #declutter #organization You can find the "15 ADHD DECLUTTERING AND ORGANIZING TIPS" video here: https://youtu.be/zEHrBYbj8ig Podcast Audio: https://player.captivate.fm/episode/b591500b-c928-4dd9-aaed-50ea95df1043 You can find the "How To Get Motivation To Organize Your House With ADHD. (7 Strategies to Declutter Your Home)" video here: https://youtu.be/8N8xcPfXmIY Podcast Audio: https://player.captivate.fm/episode/23c28664-8f43-41b9-9c30-92e6d83339a3/

Five Things ADHD Looks Like But ADHD Is Really Like This | When someone does not have ADHD, they may not know what ADHD is really like, but only what ADHD looks like. It could be that they have never met or encountered someone with ADHD. Their perception could be based entirely on what they have seen. There is more to the story. What ADHD is really like is different than the perception. This episode talks about the reality of ADHD and what is going on behind the scenes. It gives a glimpse into what someone with ADHD deals with and why some things associated with ADHD happen. If you have other things where perception and reality are different with ADHD than those mentioned in the episode, leave them in the comments. Thanks for listening! You can watch on YouTube or listen to The Rewired Fitness Podcast on your favorite app or other digital platforms! Find out more about The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness Music Credits: from Uppbeat (free for Creators!): https://uppbeat.io/t/johnny-darling/ooowee License code: SVVPVZIRPBTS0GZQ Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

7 ADHD tools that help someone stay on a schedule they have made. Instead of getting off track, these tools help people with ADHD stay on the schedule they start the day with. These 7 ADHD stay on schedule tools do not include the most common ones, such as a day planner, timers, and alarms. The 7 ADHD stay on schedule tools mentioned in the video are different and some are more uncommon than others. Keep in mind that the tools can be anything that aids in staying on a schedule. That means the tools are a wide variety of tools or aids. The goal is to provide help to those within the ADHD community that struggle with staying on schedule. These tools could help anyone who struggles with staying on schedule as well. Watch videos, listen to more episodes of The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or declutter/organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness Music Credits Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs (https://youtu.be/udxGozbDUXs) Music from Uppbeat (free for Creators!): https://uppbeat.io/t/johnny-darling/ooowee License code: SVVPVZIRPBTS0GZQ

Discussing executive function time management help and strategies. I discuss 3 time management issues and solutions that can provide the executive function time management help needed. Strategies for things such as understanding time awareness and time blindness and other things that can require time management help are featured in the video with solutions. If you are dealing with an executive function deficit, then there is a good chance that time management is a problem as well. That can create all sorts of problems when trying to make appointments or make it to work on time. That is why this video goes over these executive function time management help strategies. The strategies focus on being on time, being aware of time, being able to meet deadlines and more! You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes of The Rewired Fitness Podcast, or request the additional services offered by visiting: https://www.rewiredfit.com. Additional Services: ADHD coaching, Podcast Editing, Video Editing, Podcast Editing Coaching, Organizational Coaching, and Additional Podcasting Services. Additional Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness #adhd #timemanagement #executivefunction

ADHD Life Memory Hacks And Tricks 2022 | Discussing creative ADHD life strategies & tips that help anyone with ADHD remember things better in 2022. Time Stamps: Start: 0:00:00 Memory Hack 1: 00:18:54 Memory Hack 2: 01:26:04 Memory Hack 3: 02:24:59 Memory Hack 4: 03:23:18 Memory Hack 5: 04:24:39 Memory Hack 6: 05:23:48 Memory Hack 7: 06:30:59 The episode discusses 7 different memory strategies and hacks that I have found helps anyone with ADHD or in general remember things better. These are the most interesting memory hacks and tricks that I have been able to find. If you have more memory hacks and tricks, then list them in the comments. I am always interested in learning more about memory hacks and tricks that can help someone with ADHD. I am sure that it will help other people with ADHD as well that read the comments. Thank you for listening! Watch videos or listen to more episodes of The Rewired Fitness Podcast or request podcasting or video editing services visit: https://www.rewiredfit.com. We offer ADHD coaching, organizational coaching, and podcast editing coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @rewiredfitness Support the Podcast Through PatreonYouTube

The Rewired Fitness Podcast | ADHD Life And Tips On How To Manage Frustration Better Daily In 2022 | Strategies for managing frustration and decreasing frustration with ADHD. Goal is to help people experience less frustration in 2022. It's 2022 and figuring out how to deal with frustration when someone has ADHD is important! Starting out a new year can be hectic. Dealing with everything as the year 2022 goes on can create frustration throughout the year! With ADHD, sometimes frustration becomes a frequent occurrence! A day does not meet the expectation and boom! Frustration increase! Someone may do something that raises the frustration level too! What does that person do then? How can they manage frustration in that situation? When someone reaches what may be their maximum frustration level, that can be problematic. Here are ADHD tips to help with managing frustration better. If you find this video helpful, leave a message in the comments. It would be awesome to hear from you. Additional ways to deal with frustration? Post those in the comments too! Thank you for listening to "ADHD Life And Tips On How To Manage Frustration Better Daily In 2022" Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more of The Rewired Fitness Podcast episodes, or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube) Facebook : www.facebook.com/rewired.adhd.fitness Instagram: https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through Patreon

The Rewired Fitness Podcast - ADHD Motivation - Organizing The House | Ready to organize the house or apartment and have no motivation? The Rewired Fitness Podcast discusses how to get the motivation or ADHD motivation for organizing the house or apartment that someone lives in. Motivation with ADHD can require a different approach. This video includes tips and strategies on increasing ADHD motivation. Sometimes thinking about organizing the house sounds looks like a daunting task. It can make someone with ADHD stop from organizing their house or apartment. In this episode of The Rewired Fitness Podcast, the discussion centers around how to increase ADHD motivation for the task! If you have other suggestions than those from The Rewired Fitness Podcast episode, then post them in the comments. What works for you in finding the ADHD motivation to start organizing the house? I would love to hear about them. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" Watch or listen to The Rewired Fitness Podcast on YouTube, your favorite app or other digital platforms! Find out more about The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Support the Podcast Through Patreon #adhd #organizing #motivation #podcast

ADHD Versus Laundry - Getting Laundry Done With ADHD 2022 | Want to get rid of that laundry pile? Wishing you could get laundry done with ADHD? That is what this episode is about! ADHD versus laundry! It can be a daily battle when you have ADHD and want to get laundry done before it piles up into a big mountain. Here are 5 tips or a guide to getting laundry done with ADHD in 2022. These tips help to prevent the massive laundry pile that may be created! Once it is a laundry pile, then it can be overwhelming to try to get rid of it. That is why it is about ADHD versus laundry! Laundry pile prevention is a good thing when you have ADHD because it saves time, helps with organization, and completes the goal of laundry being done! How does it all work to obtain victory in the battle of ADHD versus laundry? This video is the The Rewired Fitness Podcast guide to getting laundry done in 2022. If you have additional tips or things you do to help with doing laundry leave them in the comments. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing coach?) We offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook): http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube)

The Rewired Fitness Podcast | Top 13 Tips On How To Prepare For Success In 2022 With ADHD. | It is 2022 finally! It is exciting that we are in a new year. The issue now is how to prepare for the new year when you have ADHD? This episode discusses the tips and strategies that help prepare for success the year! It is about starting the year 2022 off right! The point is that ADHD planning and preparation are not easy at times. That is why I wanted an episode on The Rewired Fitness Podcast on ADHD success preparation for 2022. When dealing with ADHD, there are things to consider that a neurotypical person may not deal with regularly. It is important to have some information that will help deal with those situations. This episode is about helping everyone with ADHD have an awesome beginning and end to the year 2022. What do you think about "Top 13 Tips On How To Prepare For Success In 2022 With ADHD" episode. What are you doing to prepare for this year? Let me know in the comments! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) We offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook): http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube)

When someone has ADHD, perfectionism can become an issue. If this one part was just another inch over, then it would be perfect. I want this to be purple in color to give it the best finish. Color is not even required, but when someone has perfectionism, that could be the thing they work on to find the one they would like to use. Everything has to be perfect. If it is not perfect, then they should keep working on it. What can someone do when dealing with perfectionism and they have ADHD? That is what this episode is about today! It is about 4 things that can help reduce perfectionism. Learn more about ADHD and the challenges of perfectionism in this episode! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) : http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

What if an environment could be an ADHD-friendly environment? Can the surroundings inside an apartment or house be ADHD-friendly? This podcast is about making the place that someone lives one that helps someone with ADHD. All it takes is a few adjustments. It can make a big difference. All of the things that are part of the discussion are suggestions you can do now! These are things that I have found to help efficiency, time management, and organization. Let me know what you think and things that you use to make your environment more ADHD-friendly. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

ADHD and the Holiday season! It can bring joy, but also ALOT of frustration! Sometimes it is not fun when you have ADHD. Executive function skills situations galore when the holiday season gets here. Putting up decorations, shopping, buying a Christmas tree, visiting family, and more are all things that the holiday season brings. That means that besides all of the cheer, there can be a great deal of frustration! In this episode, the discussion is about frustration and ways to reduce it throughout the Holiday Season! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

Have ADHD and thought that making a list is not an easy task? Things might be left off the list! Maybe the list is misplaced! Much can go wrong with a simple task. The benefits of a list can be amazing! Making one when you have ADHD can seem like a chore. In this episode, all of these subjects are covered and more. Kevin discusses what to consider, things to watch out for, and what you can do that helps you make a list when you have ADHD. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

When you have ADHD, procrastination is one of the main things that you may deal with daily. Issues with getting started and following through can affect many different areas of people with ADHD. Motivation improvement can be a challenge. Today, on the podcast, the discussion centers around five things that can help get things done! The show is about helping an individual find their way to motivate themselves. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com (Need an ADHD coach or organizational coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

Oftentimes I hear someone with ADHD ask, "What is the best job for someone with ADHD?" That is a good question! There may not be one answer to the best job. However, there might be a great option for a type of job that is good for ADHD. Working remotely may be one of the best ways for someone with ADHD to work. It has many advantages! It's worth a discussion to talk about what they are and some of the possible disadvantages too. In this episode, Kevin discusses ADHD and remote work or working remotely. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

ADHD can make people more prone to participating in risky behavior. Maybe it is because of the impulsivity associated with ADHD. Does it have to do with executive function? Either way, risky behavior is something to consider with ADHD. What are some ways to handle it better? How is it possible to avoid the bad situations it can cause? This episode, it about a risky behavior discussion and the prevention of it. I use a real-life example to explain a process that can help. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

Looking at a person with ADHD and seeing only what happens externally does not tell the whole story. There is so much more that happens behind the scenes with ADHD. If someone without ADHD could see what goes on within an ADHD mind that would be eye-opening. A different way of thinking. It's not as simple as focusing better. It's what is not seen that is the most important. Here is an inside look at some things you do not experience unless you have ADHD. The eyes do not tell the whole story. Let's look at the unseen story. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)

Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red Light" and other colors in relation to "Blue Light". A change of light color in your environment can affect so many things! Find out in this episode! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon)