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In todays episode I share my personal (and embaressing) journey We chat about the ego, identity after becoming a mum, how to find your passion- even if you are busy and how following this will ultimatly lead to your true purpose and happiness. --> How to find your passion --> The difference between purpose and passion --> The downside of ego driven goals --> Discover if you are on the right path

We all have a choice, and both involve being uncomfortable. What type of discomfort are you choosing for your life? Learn why you should learn and grow and how you can create your dream life.

Even as a busy Mom, find the time and energy to prioritise your own needs and begin to take care of yourself first. In this episode I explain what it means to "fill your cup" and how self care will transform your life in ways you could never have imagined.

Practical tips and guidance to help you better understand anxiety and manage the stressed mind.