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Gary Cool met Rob Jarvis from Rob Jarvis and The mercury sons at The Black Lion in Bishops Stortford which is a stone's throw away from where Rob is based in Essex. The lads spoke about the band's new single 'Just to make you happy', Rob's connection with The Prodigy and Rob sends out a special message to Dizzee Rascal.

The R.O.R Team meet up with James Monteith from Tesseract and Hold Tight! PR at Camden's Brewdog. The three lads chat about festivals, bad live bands, MC Hammer, why Nandos chicken breasts are so dry, the possibility that South Africa may just be 80s England and the genius that is Gary Barlow. A Metallica debate ensues between James and Heath whilst Gary Cool nurses his first and only beer of the night.

The R.O.R Team chat with New Volume's lead guitarist, Ryan Morris about the album, the move to LA and what social circle he was in during High School. The team also go all National Geographic and enlighten us on what a Hadeda is.