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The RE-Focus Podcast with Angela Stephens
43 minutes | 11 hours ago
45: Geraldine Markel Shares Tips on Reducing Distractions
Angela is joined by Geraldine Markel, PhD, an educational psychologist and board-certified executive coach specializing in working with high-achieving professionals who experience ADHD-like behaviors. They discuss distractions Geraldine observes in individual's lives, how to reduce distractions, what to do if you think you have ADHD, why she decided to shift careers, and more.Visit ManagingYourMind.com to learn more about Geraldine, and to find her books.
25 minutes | 8 days ago
44: Dr. John Whyte explains WebMD's purpose and evolution
Angela is joined by WebMD.com's chief medical officer Dr. John Whyte MD MPH, who explains the popular site's evolution, the importance of checking in on friends and family, his thoughts on focusing on what you're doing well as opposed to what's wrong, how we find comfort, and more.You can follow him on Twitter and Instagram.
2 minutes | 10 days ago
42: Taking A Look At Our Podcast's Worldwide Audience
Angela shares information about the podcast's worldwide audience. Thank you to everyone who's listening to the podcast, and stay tuned for more great episodes!
43 minutes | 14 days ago
43: Eleanor Loiacono Discusses How She Works With Others To Overcome Challenges
Eleanor Loiacono is an Associate Professor of Business Analytics at The College of William and Mary in the Raymond A. Mason School of Business. She discusses how she came up in her career, how she remains focused, tips for parents who are raising a student, how she works with others to overcome challenges, and who inspires her. To learn more about Eleanor and her work, visit EleanorLoiacono.com.
5 minutes | 16 days ago
40: Why Our Pillboxes Will Inspire You
Angela discusses RE-Focus: The Creative Office's pillboxes, which are designed to help inspire you to overcome difficulties in life. Visit Time2REFocus.com or Amazon.com to buy your pillboxes today!
2 minutes | 17 days ago
42: Previewing Our Guided Anxiety Journals
Angela shares an update on RE-Focus: The Creative Office's Guided Anxiety Journals, and information about our giveaway for the journals. Visit http://www.Time2REFocus.com to enter the giveaway!
51 minutes | 22 days ago
42: Travis Garza Shares How He Designs His Days For Success
Travis Garza, President of Sales and Marketing at Plexus Worldwide, joins Angela to discuss how he plans his day so that he can remain in the right headspace, how younger generations are feeling about entering the workforce, he shares a deeply personal story of loss and how you can come out of it stronger, and how he handles public speaking engagements.
2 minutes | 23 days ago
41: Notes of Encouragement
Angela shares a couple notes of encouragement for those who may be going through a difficult time.
3 minutes | 23 days ago
40: Introducing RE-Focus: The Creative Office's Anxiety Journals
Angela reveals two new products from RE-Focus: Anxiety Journals for both Young Adults and Adults. Use these to help manage your anxiety, overcome stress, and live your best live. Visit Time2REFocus.com or Amazon.com to buy your journal today!
2 minutes | a month ago
40: Introducing a New College Scholarship Product To Help Students & Parents
Angela shares a new product from RE-Focus The Creative Office to help students and parents, that you can't find anywhere else: College/Scholarship Timeline Sheets! Learn about the product, and visit Time2ReFocus.com or Amazon to find them.
3 minutes | a month ago
40: Why RE-Focus The Creative Office's Calendars Are Unique
Angela explains why their 2021 calendar products are unlike other calendars you may see available. Find them on Amazon.com or at Time2REFocus.com.
41 minutes | a month ago
39: Dr. Sharon Saline discusses managing your child's risky behaviors
Angela is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning disabilities and mental health issues affect children, teens and families. They discuss improving memory and focus, taking on your child's risky behaviors, when to use a primary care provider over a counselor, how she decided to become a counselor, and how she focuses.See her ADHD card deck, and learn more at Sharon's website.
47 minutes | 2 months ago
38: ADHD Coach Robert Pal returns to Discuss Mindfulness and Meditation
Angela is joined by ADHD Coach and Facilitator Robert Pal, who shares tips on mindfulness, meditation, and overcoming procrastination. He also shares the Five W's, and the importance of taking notice so you can improve. At the end of the episode he takes us through a guided meditation. Robert is offering Re-Focus listeners a special, limited time discount on his online course, The First Five. Click here and use code 'ReFocus50' at checkout to receive 50% off the cost of your class! For more about Robert, visit RobertPal.com.
4 minutes | 2 months ago
36: The Story of Re-Focus, Part 3
Angela shares the mission of Re-Focus: The Creative Office in the last of three mini episodes about the company.
46 minutes | 3 months ago
37: Beate Chelette Shares Tips For Optimizing Project Management
Author and Entrepreneur Beate Chelette joins Angela to discuss the importance of mindset work, how to create a successful business system, why she highly recommends the task management system Asana, and tips for managing younger generations.Visit GrowthArchitechXYZ.com, UncoverySession.com, and her Facebook group Inevitable Recovery to learn more.
2 minutes | 3 months ago
36: The Story of Re-Focus, Part 2
Angela shares the mission of Re-Focus: The Creative Office in the second of three mini episodes about the company.
2 minutes | 3 months ago
35: The Story of Re-Focus, Part 1
Angela shares the mission of Re-Focus: The Creative Office in the first of three mini episodes about the company.
64 minutes | 4 months ago
34: Susan Carraretto discusses modern blogging and staying organized
5 Minutes for Mom co-founder Susan Carraretto joins us to discuss her popular blog, how blogging has changed over the years, what she enjoys most about writing, and how she stays organized. Later, she discusses how she overcomes challenges and how the person who inspires her most also helps her conquer life.
32 minutes | 4 months ago
33: Asutra's Stephanie Morimoto discusses her company's self-care mission, teaming up with Venus Williams
Asutra owner and CEO Stephanie Morimoto joins Angela to talk about her company's self-care mission which includes pain and stress relief, how she got started with the company, how her partnership with Tennis icon Venus Williams came to be, the benefits of yoga, her favorite products at Asutra, and more. Visit Austra.com to learn more and to check out their amazing products!
44 minutes | 4 months ago
32: Sheldon Baker discusses marketing in the United States and abroad
Marketing expert Sheldon Baker joins Angela to discuss how to get focused and started when you're diving into a writing project, the most popular forms of media, tips for selling products in international markets, the effectiveness of celebrity endorsements, and more.
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