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Had a thought that I felt compelled to share, especially since it’s been over a year since I’ve recorded anything. Support the show

Quick 12 minute rant on whatever was going through my mind Saturday the 25th 9amSupport the show (https://venmo.com/Riley-McGregor)

I carry on with a bit of the previous episode and beg the question "what are you doing right now?" A brief talk inspired by Jocko Willink to spark an introspective moment that questions whether or not we are moving towards progress, doing something stupid, or doing nothing at all.Support the show (https://venmo.com/Riley-McGregor)

A little rant (you could call it) about why we do the things we do. Take what resonates, leave the rest.Support the show (https://venmo.com/Riley-McGregor)

I take a trip to the other side of the island to sit with a friend and artist Mark AKA Huey Mantra. This episode is a true conversational piece, very lax, no structure really. We sat and talked about a variety of topics including music, current events, our lives on the island etc., and even had a surprise pop in guest where the conversation turns into a trio. I hope you enjoy this episode and the raw conversation. Check out Huey Mantra on instagram: @niggafromapplejacksSupport the show (https://venmo.com/Riley-McGregor)

Near the summit of Mt. Haleakala I was sitting on the side of the road taking in the views the island had to offer and overheard someone playing bagpipes while the sun set. I went over and met a person by the name of Ryan Lee Herrygers and we sat on the side of the mountain to have a wonderful spontaneous conversation. We talked about a range of topics including music, communication, society, self-discovery, consciousness, energy and more.Support the show (https://venmo.com/Riley-McGregor)

In this episode I have an impromptu discussion (with myself) about self expression and the various facets associated with it.Support the show (https://venmo.com/Riley-McGregor)

In this episode I sit down with the amazing artist and human being Sela Weissman for an awesome conversation where we talk about art, life and childhood, current world events, spirituality, psychedelics, and more. Follow her on Instagram at @simplyselaa and check out her website at www.simplyselaa.com . Support the show (https://venmo.com/Riley-McGregor)

In this introduction I break down the basic concept and goal of the podcast along with some other details.Support the show (https://venmo.com/Riley-McGregor)