Listen Now

The Pull No Punches podcast has officially moved to Bloody Elbow Presents' channels on Apple Podcasts, SoundCloud, YouTube, Stitcher, and Facebook.  Prior to that shift, Kajan Johnson and Shak were joined on the line by Kanahus Manuel of the Secwepmc People to discuss a serious issue close to Kajan's heart. Kanahus has been an active land defender for most of her life and is challenging an unwelcomed pipeline at Camp Unistoten in the Wet'suwet'en Nation.  Here is a special non-Bloody Elbow affiliated edition of the PNP podcast.

Former UFC fighter Kajan Johnson and Bloody Elbow's Shakiel Mahjouri invite MMA's most colourful personalities to chat. Michael Chiesa joins the podcast fresh off his successful welterweight debut vs. Carlos Condit at UFC 232. Chiesa shares his thoughts on Colby Covington and reveals just how taxing his cuts to lightweight were.  Chiesa also updates fans on the Conor McGregor lawsuit, his campaign for a fight with Neil Magny, and why he got his last name tattooed on this back.     Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Kajan and Shak ring in the New Year by reflecting on the very best and very worst of mixed martial arts in 2018.     Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Tis the season to be jolly but over at Pull No Punches we prefer the Santa Claus that comes down on fools with justice. Listen as Kajan and Shak dish out candy and coal to the people in MMA who have been naughty or nice in 2018.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. The hosts share their thoughts on UFC's last-ever card on Fox. Al Iaquinta emerged as a force in the lightweight division and Edson Barboza proved you should think twice before standing square in front of him.     Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Kajan, Shak and Jamie Siraj break down the fight that has MMA fan's divided: Israel Adesanya vs. Anderson Silva. Jamie almost ruins the show and reveals how he stunted on his teacher in kindergarten.    Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Kajan Johnson's protege Jamie Siraj returns to the podcast and this time on camera and with his own microphone! Yes, after more than a year on the air the show finally has its first in-studio guest.  Shak shares his horrifying travel experiences to and from the Dominican Republic, the trio mull on Chuck Liddell's subpar return to MMA, and Kajan talks about his junk. Yup.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Zak Ottow reflects on his late start in MMA and fighting outdoors in heatwaves and rainstorms early in his career. Ottow also talks the impressive roster of talent at his gym, including one fighter who is currently on "The Ultimate Fighter 28".       Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Tim Means expresses his frustrations with his last two UFC outings, close split-decision fights in short-notice performances. The "Dirty Bird" meets Ricky Rainey at the TUF 28 Finale and looks to put get back to his winning ways.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Andrea Lee's name was all over the MMA media outlets after her husband was accused of domestic violence. Fellow fighter Jessica-Rose Clark offered to fly Lee and her daughter to stay with her. Two weeks later, the two women were scheduled to fight each other.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. The hosts talk about the wild post-fight brawl at UFC 229 between Khabib Nurmagomedov and Conor McGregor's teams.  Kajan and Shak also share thoughts on Bellator prior to Bellator 207: Ryan Bader vs Matt Mitrione and Bellator 208: Fedor Emelianenko vs Chael Sonnen.    Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Kajan opens up about his departure from the UFC and forays into free agency. He eyes future fights with Josh Thomson, Ben Henderson and Patricky Freire.   The hosts also talk about their different experiences with weed and the highly-anticipated UFC 229 headliner: Khabib Nurmagomedov vs Conor McGregor     Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Former UFC fighter Martin "The Hitman" Kampmann joins the show remotely from Denmark. The man with wins over Carlos Condit, Thiago Alves and Jake Ellenberger, opens up about his retirement. "Hitman" also talks about choosing to raise his children in Denmark, his affinity for poker, and joining Team Alpha Male as head coach during the Duane Ludwig drama.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. MMA Fighting's Marc Raimondi joins a very important episode of the podcast. Kajan reflects on his controversial split decision loss to Rustam Khabilov at UFC Moscow. He also updates fans on his UFC future.  Marc shares his thoughts on the Captain Marvel trailer that has everyone buzzing, the best Marvel shows on Netflix, the new streaming service DAZN and much, much more.     Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Legendary Canadian fighter and MMA coach Bill Mahood joins the podcast remotely from Moscow. He opens up about the eye injuries that forced him into retirement, breaks down Kajan's upcoming fight and reacts to news of the first annual Pornhub Awards.      Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Arnold Allen joins the podcast to talk about his wacky family, training at Tristar and the unwanted step-cousin of mixed martial arts that is "5 vs 5 MMA".      Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Ashlee Evans-Smith stops by to share news of her upcoming fight and talk about her love for all things punk. The #11 ranked UFC flyweight reveals she is finalizing an upcoming bout and will share the news shortly. She also opens up about the meaning behind her tattoos.    Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. Carla Esparza makes history as the first former UFC champion to join the podcast.  The one-time UFC strawweight title holder and the hosts share their thoughts on Disney firing director James Gunn ahead of "Guardians of the Galaxy Vol. 3".  Perhaps most importantly, "Cookie Monster" reveals what sorts of cookies she stay far, far away from.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. ESPN's very own Brett Okamoto calls into this week's episode The trio share their thoughts on Dana White's $1 million birthday party for his 16-year-old son, only to find out Okamoto knows very little about today's hip hop.   Please leave us a review and be sure to subscribe to the show.

UFC fighter Kajan Johnson and ET Canada online writer Shakiel Mahjouri invite MMA's most colourful personalities to share crazy, entertaining and personal stories. MMA journalist and retro video game aficionado James Lynch makes his PNP debut.  Lynch and the host reflect on their favourite video games, old and new, and compare MMA fighters to their Street Fighter and Mortal Kombat counterparts.    Please leave us a review and be sure to subscribe to the show.