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Tune in today to hear dietician Alison Boden talk through postpartum nutrition and hormone recovery. Learn about easy ways to get through the first few postpartum weeks! 

Tune in to hear as psychiatric mental health nurse practitioner Jessica Oldman shares her insight on safely taking medications for mood disorders during and after pregnancy.  www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

Welcome To Fatherhood, otherwise known as WTF! Author and dad David Arrell shares his tips on getting dads and dads-to-be more involved in pregnancy, labor, birth, and postpartum. Check out David on https://www.welcometofatherhood.com  www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

Get expert tips on how to be successful at nursing in the early postpartum days with Bri, an IBCLC and RN, who talks us through how important it is to get the right tools in place.  Find more about Bri on www.breezybabies.com AND for listening to the PUSH podcast, you can get 10% everything* on her website by entering the code PUSH10 *some exclusions may apply* www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

Learning how to start feeding your baby different foods to help them avoid being picky eaters.    Site URLs www.postpartumPUSH.com https://www.instagram.com/postpartum.push/ https://www.facebook.com/thepushrevolution

We all experience intrusive thoughts in parenthood and in regular life, these can be normal but they can also impact our lives to the point of being unable to function. When do we need to worry that these thoughts may be OCD? Jenna Overbaugh, therapist with NOCD, talks about what Obsessive Compulsive Disorder (OCD) is, how it affects our lives, and treatments specifically designed for OCD. 

Jenna Overbaugh, therapist from NOCD, tells us about her own journey with postpartum anxiety and gives us the postpartum anxiety run down. She answers ALL your burning PPA questions like: What is Postpartum Anxiety? Who is as risk for developing anxiety after birth? What are the symptoms of anxiety? What treatments 

What are sleep regressions, why do they happen, and how to survive them with infant and child sleep consultant Eva. 

Why the pandemic is so hard and tips to help improve our mental health during this time with Dr. Courtney Klein PsyD, LCP from The Ardent Grove Foundation 

Dr Benyounes DNP CNM teaches us how to redefine intimacy and connection after baby.  Learn how to create anticipation, set the mood, and have to know tips for sex postpartum. 

Dr Courtney Gowin DC discusses how chiropractic care can help restore function, decrease pain, and reduce stress in pregnancy and postpartum. 

Labor and Delivery Nurse Lo Mansfield RN and founder of The Labor Mama tells her vulnerable story of postpartum anxiety and her journey with Dysphoric Milk Ejection Reflex (DMER). 

Pediatricians, Dr Pal and Dr Armin, talk about what is important when deciding what formula may be right for your baby and when you may need to change formulas. 

The Pedipals, Drs Pal and Armin, discuss what you ned to know about newborns, what signs are concerning, and when you should call your provider. 

Juna app founder Sarah Kuhn discusses how important nutrition and exercise is in pregnancy and postpartum and how her app can help you achieve a healthy pregnancy and recover after birth.

When we think of postpartum depression, we usually think of a newly postpartum mom. But did you know that partners can get postpartum depression as well? In this episode, we discuss the symptoms, risk factors, and when to seek help. www.postpartumPUSH.com https://www.instagram.com/the_push_revolution https://www.facebook.com/thepushrevolution/?modal=admin_todo_tour

Highlighting the partner or support person's role in recognizing postpartum mood disorders. Sometimes the person with the mood disorder will recognize it in themself, but often it is those around them who will notice before they do. We review the concerning signs to watch for and a step by step guide to talking about these signs with your partner so they can get the help they need.  www.postpartumPUSH.com https://www.instagram.com/the_push_revolution https://www.facebook.com/thepushrevolution/?modal=admin_todo_tour

Nutrition postpartum is critical for proper healing. Jaren Soloff RD IBCLC and author of The Postnatal Cookbook teaches us exactly what to eat and why all while making it simple with her tasty recipes! 

Deb Flashenberg, Doula and owner of The Prenatal Yoga Center, teaches us how yoga can help during pregnancy, birth, and postpartum.