58 minutes | Sep 10th 2020

Sports performance and athletic training with Eric D'Agati: know the difference and recognize good programming vs bad sports programming

Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services.

In this day and age we see a lot of crazy stuff out there, especially when it comes to sports training. A lot of the time we see trainers training athletes till they fatigue rather practicing the movements and developing the fine arts that translate on the playing field.

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