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Sopita For Your Spirit
33 minutes | Jul 12, 2021
Injections and Celebrity Influence with Nurse Annie
Nurse Annie the owner of Skin Charm joins the show to talk about all things injections including how to prevent being over injected, is multiple syringes in the face okay, what is this new thing called PDO Threads, advice from Tik Tok beauty influencers, Celebrity influence on beauty, and her biggest journey to date is only a few months away!
37 minutes | Jun 4, 2021
TV character attachment, millennials aren't adults and breaking generational cycles
Today's Sopita includes a situation where my husband thought I was losing my mind. (I can't help I'm an empath) We discuss a study that suggests it is difficult to change your hardwired habits after the age of 35 PLUS the highlight of the episode I speak to Lloyd Hopkins and his son Atllas about breaking generational cycles and the non profit Atllas created at the age of 19 for young black men called SEED PHILANTHROPY. You can find more information on instagram @seedphilanthropy
44 minutes | Mar 17, 2021
Going to brunch with the girls with special guest UGlow Aesthetics
Sopita (soup) For Your Spirit is a podcast for millennial women craving girl time and reconnectionToday's segments will include, why I think millennial women have a unique experience in life, reframing your relationship with your body, WHY IS EVERYONE BLAMING JLO FOR HER RELATIONSHIP PROBLEMS, and special guest Krista, the owner of Uglow Aesthetics! Now lets fill you up with some Sopita For Your Spirit
16 minutes | Sep 21, 2020
Going Back To School In Your 30s
On this episode of Sopita For Your Spirit, I break down WHY I AM GOING BACK TO SCHOOL and ARE YOU QUITTING RADIO?! I am so excited. I can't wait to take you guys on this journey with me!
15 minutes | Sep 14, 2020
My Journey To America
In this quick episode of Sopita For Your Spirit, Priscilla talks about her first few years of life in Mexico and her mother's decision to come to America. Before she opens up about her journey as the daughter of an immigrant in a later episode, she wanted to set the table and explain where life started for her..
25 minutes | Sep 2, 2020
Traveling during a pandemic plus two men in a bath tub
This weekend we decided to travel to LAS VEGAS for a weekend get away with some friends. Not gonna lie, it felt weird. But it wasn't as weird as my husband and one of his best friends in a bathtub together....
14 minutes | Aug 5, 2020
Priscilla's Road-Map to Her Anxiety
14 minutes | Apr 15, 2020
People say “you’ve changed” like its a bad thing
I read something that felt like a golden nugget that I needed to share, how are you resolving conflict during this, because I haven’t figured it out, and TIME BLOCKING is the new quarantine trend
12 minutes | Apr 13, 2020
DO NOT LISTEN TO THIS WITH THE KIDS AROUND!
I warned you... haha This episode is about how the easter bunny almost didn’t come to our house and when he did, it didn’t go well... Our Easter was not the best. But I saw a lot of people did have a celebration....
18 minutes | Apr 7, 2020
THE HELMET DEBATE
My daughter hates me right now and said I am trying to embarrass her in front of her friends. How are you connecting with your spouse right now? Cause in my house, we’ve been on the back burner. FINALLY, breakfast burritos are keeping me a float right now....
16 minutes | Apr 6, 2020
Monday Not So Funday BUT the kids made it better.
Just read a statistic that women are more likely to suffer from mental health exhaustion than men. SHOCKER. Lol! PLUS, how will you go back into public after all of this....
16 minutes | Apr 2, 2020
The Advice I Received Yesterday That Changed My Life
Today I share with you the advice I received yesterday that changed my life. The PSA I have for everyone enjoying the outdoors right now and 7 AMAZING tips to not only improve your relationship during this time, but in general!!
14 minutes | Apr 1, 2020
Okay, I woke up and decided to turn a leaf
Is that the right saying? LOL Anyhoo, this morning I woke up and I’m ready to turn the page.....
21 minutes | Mar 31, 2020
Today's episode needed a margarita and do this exercise so you're not depleted
Yesterday was hard for A LOT of people of people. SO, today's episode needed a margarita. Listen I realize i've been doing a lot of bitching but today I am still bitching but this time I am offering a solution haha PLUS, it's easy for us to feel depleted and give all we got and are left with nothing! So, lets break it down and do this exercise with your loved ones so you're not carrying it all.
17 minutes | Mar 30, 2020
Self developing during this time is GREAT but so is self preserving
Things are weird right now, so my main goal during this time is to just be your friend and let you know you're not in this alone. Every day I am going to release a short 15-20 min podcast where we can stay updated and talk about things. On today's short lil episode I wanted to say that, I see a lot of people taking this time to level up and crank up the self development goals, which is great! But, it's also okay if you are just trying to keep your sanity. ALSO, we're allowed to feel all the feelings. Be grateful and be annoyed at your kids. They can co exist. Finally, how can we give back to our health care providers? They didn't ask for this...
35 minutes | Feb 18, 2020
Breaking Generational Cycles With Mindset/Transformation Expert Melanie Peralta
On this episode we help open your eyes on generational cycles and how to break them. How to NOT operate from your ego, and do you want to carry that bolder the rest of your life, or are you ready to do the work?
39 minutes | Feb 11, 2020
GET. MESSY. And! It's time to fall in love.. with yourself.
On today's episode of F Bombs with Priscilla we sit down with Blossoming Gems Life Coach Sylvia Brands. We break down how to get messy when you're trying to figure life out, where to start if you want a change in your life but you're feeling overwhelmed by all of the info available AND you do not need to be fixed, you are in the process of healing. It's time to change the narrative.
44 minutes | Jan 21, 2020
My mental break down, supportive spouses/family, and special guest Yo Soy Femmina
On today's episode we talk about why I broke down in tears putting crayons away, BALANCE IS BULLSH*T, what to do if your circle isn't on board with your self development, why my husband doesn't want to come on the podcast and a really cool event for women. THE GALENTINES GALA!
23 minutes | Jan 7, 2020
If you mock people that want a fresh start in the New Year, you suck.
On This episode we talk about resolutions and they are hard AF. Plus, I'm setting some SH*T down for the new year.
17 minutes | Dec 18, 2019
It's the end of the year, I am a mess, but I still need to say hi!
It's the end of the year. Things have been insane, but I owed you guys a quick update. I can't wait for the start of 2020. Thank you guys for all of your support. It has been incredibly overwhelming and wonderful. thank you.
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