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What goal are you going after? And what excuse do you keep giving to not actually achieve it? In today's Thursday Thoughts, I get you to question what is holding you back and why you aren't questioning it. Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/ 

In this week's podcast, I'm talking to Mikey Markham as we discuss how to overcome adversity and not sink when times get tough. Whether you're struggling with personal hardship or trying to manage tough business conditions, this video is for you. I'll be talking to Mikey about navigating hard times and finding hope when everything seems impossible. Don't miss out on this powerful conversation. Time Stamps: 00:00 - Preview 00:30 - Intro 01:54 - Importance of prioritising yourself 09:30 - How close ones can help 13:12 - Escapism 17:46 - Reflecting on your actions 25:36 - Desperation for good times to comeback 29:20 - Biggest lesson learnt 36:40 - How Podcast has helped 40:04 - Thank you & wrap up ------------------------------------------------------------------   The Prime Life Project Shop https://primelifeproject.co.uk/shop/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/ https://www.instagram.com/theprimelifeproject_official/ Mikey's Link http://www.rhythmicalmike.co.uk/ https://www.instagram.com/rhythmicalmike

In this week's Thursday thoughts, I'm sharing some thoughts about how sometimes challenges are there to clear a path to greater things. This was inspired by artwork I saw on Instagram from the amazingly talented Iuliastration. Sometimes we have to go through tough times in order to reach our goals. The key is to stay positive and stay focused on the bigger picture. Challenges are a sign of growth, and that's what makes life worth living! Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/ 

In this week's podcast, Joe Rafter shares his journey after his son (Harley Jae) was diagnosed with pontocerebellar hypoplasia type 6 and how he coped with his passing. Joe shares his insights on grief, how he dealt with the physical and emotional aftermath, and his journey to finding strength after losing his son. If you're coping with the loss of a child, this video is for you. Joe shares his story of losing his son, and how he found the strength to deal with the emotional and physical aftermath. He provides advice on how he coped with the grief and highlighted the importance of mental recovery. This video is a must-watch if you're struggling to find your way through the difficult process of losing a child. Time Stamps 00:00 - Preview 00:35 - Intro 02:07 - Harley’s condition 06:26 - Dealing with seizures 09:00 - Guilt and Grief 12:40 - Living one day at a time 18:51 - Pontocerebellar hypoplasia type 6 26:25 - Kids pick up on your energy 33:15 - Last 24 hours 38:07 - Processing news of death 44:24 - Building a new mindset 54:50 - Harley Jae Trust 59:40 - Thank you & wrap up Harley Jae Foundation Link https://www.theharleyjaetrust.org/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this video, we’re going to discuss how to nurture your thoughts and control your life by working on your mind. Your thoughts are powerful. They can help you achieve your goals, or they can hold you back. In this video, we’re going to discuss how to select your thoughts and control your life by working on your mind. By working on your thoughts, you can achieve anything you desire! Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/ 

Are you feeling lost and disconnected? Postnatal depression can take a toll on your health, your mood and your relationship with your baby. In this weeks podcast, Jill Wright shares her story of overcoming postnatal depression and reconnecting with herself and her baby in a restored and positive way. If you're struggling or know someone who is with postnatal depression, then this podcast will help you learn how to overcome it, one step at a time. Jill's story is inspiring and her advice is invaluable. With her help, you can finally start to reclaim your life and participate in your life again. ------------------------------------------------------------------ Jill's Link https://www.livingwithheart.ca/ https://www.instagram.com/growlikeamother/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this week's Thursday Thoughts, I'm going to share with you the real reason why you're failing at fat loss. Most people fail at fat loss because they do it from a place of hate. They're angry at their body, angry at the world, and angry at themselves. The truth is, this type of anger isn't productive. It doesn't help you lose weight or change your life for the better. Instead, it creates negative emotions, low self-esteem, and endless frustration. If you want to lose weight and change your life for the better, then you need to start from a place of love. Start by loving yourself enough to accept your body the way it is, and want to change it from a place of care and compassion rather than hatred.

In this week's podcast, I talk with Rob Hosking, a former front-line police officer who struggled with mental health. After years of struggling, he rediscovered himself and now helps others in a similar situation. If you're someone who's been hurt by mental health stigma and prejudice, then this video is for you. Rob shares his story of struggle and success and provides valuable advice for those who are facing a similar situation. Watch and learn how to rise above the challenges of mental health stigma and rediscover your happiness! ------------------------------------------------------------------ Robs's Link https://www.riseofhappiness.com/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this Thursday Thoughts video, I'm going to explain why self-improvement won't work for you. I see so many people (myself included) trying to improve themselves and it always ends in disappointment Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/ 

Do you know what your attitude is? Do you know how to transform it? If not, let me fill you in.   Your attitude is the blueprint for your life. It's the foundation on which you build your life path. If you want to change anything, you have to start with your attitude.   In this week's podcast, I'm going to show you how to choose your attitude and how to transform it.   After listening to this podcast, you'll be able to take control of your attitude for the better and make positive changes in your life!------------------------------------------------------------------ #stressmanagement  #stressrelief  #stress Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this week's Thursday Thoughts, I'll be talking about how the world isn't against you, it's your broken habitual thought patterns that are holding you back. If you're stuck in a rut or feeling like the world is against you, it's time to start changing your thinking. ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/ 

In this video, I'm talking with Chris Felton, an expert on personal development and self-improvement, about how to get out of your own way and level up your life. This video is an excellent resource for anyone who wants to level up their life and get out of their own way. Chris shares practical advice on how to achieve success, without hours of work or stressing out over things that don't matter. Check it out and see for yourself how these strategies can help you reach your goals! ------------------------------------------------------------------ Chris's Link https://chrisfelton.me/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this video, I talk about why you should stop looking for quick fixes and shine some light on why you always do the things you know you shouldn't. Mindset is key when it comes to succeeding in any goal you set for yourself. If you want to be successful, you need to adopt a mindset of resilience and perseverance. Quick fixes usually don't work and they bring you only temporary satisfaction. Instead, focus on developing a longer-term solution to your problems which involves you taking a deeper look at yourself. ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

Stress is a normal part of life, but too much stress can negatively affect the body. In this video, we discuss what stress is, how it can affect the body, and how we can manage and master stress to live our best lives. If you're feeling stressed out and want to learn more about dealing with stress, this video is for you. We'll discuss the different types of stress, how it can affect the body, and some tips on how to reduce and manage stress. This information is essential to lead a healthy and balanced life! ------------------------------------------------------------------ #stressmanagement  #stressrelief  #stress Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

Do you feel like you're struggling to feel confident and self-esteemed? If so, you're not alone. Many people feel like they don't have the confidence to succeed, or the self-esteem to be happy. In this week's podcast, I will share with you some tips on boosting your confidence and self-esteem. These tips are simple and easy to follow and will help you feel more self-fulfilled and fulfilled in your life. So if you're looking for ways to boost your confidence and self-esteem, then watch this video! I believe that you can achieve anything you set your mind to, so let's start by boosting your confidence and self-esteem today! ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this video, we're going to explore the difference between want and need. We'll learn what these two concepts mean and how they can help us in our lives. We all have wants and need in our lives, and understanding the difference between these two is key to success. By understanding want, we can better control our lives and reach our goals. And by understanding needs, we can understand and accept what is necessary for us to be happy and fulfilled. ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this week's podcast, I'm joined by Matt Zemon, author of the book 'Psychedelics For Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. Psychedelic therapy is a powerful tool that can help to treat a wide range of mental health issues. In this video, Matt shares with us the essential information you need to know about psychedelic therapy, including the benefits and risks. If you're looking for information about psychedelic therapy, then you need to watch this video! As we'll be discussing the benefits of psychedelic therapy and giving you the rundown on what you need to know before you go see a therapist who uses psychedelic therapy. ------------------------------------------------------------------ Matt's Links  https://www.mattzemon.com/  https://www.instagram.com/matt.zemon/?hl=en Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this week's podcast, I'm sharing a powerful truth about motivation. It turns out that motivation isn't as important as discipline. Discipline is the key to success, and that's why discipline is more important than motivation. If you're able to develop effective discipline, then you'll be able to achieve your goals no matter what the motivation is. This video is a powerful reminder always to stay motivated and focused, no matter what! ------------------------------------------------------------------ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  The Prime Life Project Shop https://primelifeproject.co.uk/shop/  Mikey's Link http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this video, I'm talking with Kevin Palmieri, who is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. If you're struggling to find meaning in your life or feel stuck in a low place, this interview with Kevin Palmieri is for you. Kevin's story of overcoming rock bottom will help you find the passion and purpose in your life that you've been searching for. Kevin's insights and advice will help you find the strength to rise from your lowest point and reach your full potential! ------------------------------------------------------------------ Kevin's Links  https://www.nextleveluniverse.com/  https://www.instagram.com/neverquitkid/?hl=en The Prime Life Project Shop  https://primelifeproject.co.uk/shop/  Daniel's Instagram  https://www.instagram.com/daniel_james_coaching/  https://www.instagram.com/theprimelifeproject_official/  Mikey's Link  http://www.rhythmicalmike.co.uk/  https://www.instagram.com/rhythmicalmike

In this video, Mikey and I are going to discuss how to deal with toxic people. Toxic people can be really damaging to your self-esteem and well-being, and they can be really hard to deal with. But with the right techniques, you can learn to cope with toxic people in a healthy way.   We'll discuss the different ways you can deal with toxic people, and give you some tips on how to protect yourself from their toxicity.    By the end of this episode, you'll have the skills you need to deal with toxic people in a healthy way!   ------------------------------------------------------------------   The Prime Life Project Shop https://primelifeproject.co.uk/shop/ Daniel's Instagram https://www.instagram.com/daniel_james_coaching/ https://www.instagram.com/theprimelifeproject_official/ Mikey's Link http://www.rhythmicalmike.co.uk/ https://www.instagram.com/rhythmicalmike