9 minutes | Feb 19, 2021

A 4-Minute Breathing Meditation for Clearing Your Throat Chakra with Sarah Platt-Finger & Alan Finger

This week on the Practice — Alan Finger and Sarah Platt-Finger, co-founders of ISHTA Yoga — teach a 4-minute breathing meditation for clearing your throat chakra to communicate with clarity and truth.Want to learn how to access and align your chakras to live and practice more effortlessly and gracefully? Join Alan and Sarah’s 4-week course at yogajournal.com/courses.Congrats! Yoga Journal has invited you to become a Premium Member in Get Healthy U TV today, with this exclusive deal! You'll get a WHOLE YEAR of access to our streaming yoga classes, workouts, fitness videos, and workout calendars, with 24/7 access to our professional trainers for ONLY $3 (normally $69)! Visit GetHealthyVideos.com 
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