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25 minutes | Jan 11, 2021
Neurofeedback just might be the best-kept mental health secret out there. Join me in conversation with neurotherapist Carly Reinkeluers as she talks about her own experience with neurofeedback, how it works, and how to know if you could benefit.
34 minutes | Sep 11, 2020
How To Date
Dating in a world that has been turned upside down is hard, on multiple levels. Therapist Caleb Gunning shares some psychological insights to make that process easier, more successful, and maybe even more fun.
25 minutes | Aug 10, 2020
Parenting in Changing Times
Feeling worried about how to parent effectively through change? In this conversation, child and family therapist Heather Scott shares reassurance and sage advice to help you navigate parenting, even (especially) when you feel like you aren't getting it right. Heather is accepting new clients online, and you can find her at: https://www.cafco-ceafo.ca/team-members/heather-scott-m-a-counselling-psychotherapy/.
27 minutes | Jul 26, 2020
Love in Lockdown
Today, I talk to couples' therapist Chloe Choi about relationships in this new world. We go behind the scenes into how stress impacts relationships, how to navigate isolation and a changing world of work, and how to thrive in your relationship for the long run. You can find her at chloechoi.ca.
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