18 minutes | Jul 15th 2020

Why Play?

This episode is about play, it's definition, examples and benefits.  Playfulness is an attitude, a practice and a habit that cues more joy, energy, happiness in the everyday. Play for adults is essential whether you are transitioning to your next act, working on self improvement, recovering from a setback or change.  A playful mindset can be the key to unlocking abundant pathways to joy!
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