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The PJ Performance Podcast
53 minutes | Oct 30, 2020
Episode 5: Chris Brennan - Long Term Athlete Development
On this episode with Chris, we discuss: What he has done so far within the world of Sports Performance Differences and challenges of working with multiple elite sporting teams LTAD Training loads and injury risk Periodisation Brisbane Lions and their reduced injury rate Fast bowlers; monitoring workloads and stress fractures Advice for young coaches in the Sports Performance Field Battle of the Brains
50 minutes | Aug 25, 2020
Episode 4: Insight Into Professional Sport Series - Chris Green
On the show today with Chris Green: Introduction into Greeny and his career Why he chose tennis over cricket Some stories from around the world with some of the best players in the game Getting picked up in the IPL Highlights and lowlights of his career Advice for younger cricketers and athletes wanting to make it to the next level Greeny's charity work behind the scenes Battle of the brains
43 minutes | Aug 11, 2020
Episode 3: Ricky Dann - Freestyle in Finland
On this episode with Ricky, we discuss: Ricky's Background in both Strength and Conditioning and Sports Science. What action sports are, and what peaked Ricky’s interest at an academic level. Being in a “flow” state. Ricky’s time in Finland with elite freestyle athletes. Current research and future research opportunities and goals within the freestyle field. Ricky’s goals for the future.
55 minutes | Jul 21, 2020
Episode 2: Peter Clarke - A World Cup Winning Mentality
On this episode Peter discusses topics such as: Creating a Facilitative Environment in team sports Competency, autonomy and relatedness How to foster confidence in athletes Personality traits in high performance athletes Routines Goal setting What it is like to be part of a World Cup winning side Battle of the brains
37 minutes | Jul 7, 2020
Episode 1: What is PJ Performance all about?
On this episode: Co-founders Paul and Jack, their back stories, and what brought these two very different people together What PJ Performance is An insight into our vision and what is to come Why we use the phrase “Pocket Coaches” A snippet of Episode 2 with Peter Clarke (Sports Psych at Cricket Australia) Paul and Jack finding ways to trigger each other Battle of the brains
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