26 minutes | May 23, 2018

Making Sense of Grief Models

It turns out that there's more to grief than 5 stages. In this episode, Stephanie gives an overview of four different grief models and how they might be useful for understanding your grief. Kubler-Ross Model/5 Stages of Grief The Loss of a Pet by Wallace Sife Stroebe & Schut's Dual Process Model of Grieving Focusing on Restoration Oriented Coping Might Be More Helpful How to Go On Living When Someone You Love Dies by Therese Rando Grief Counseling & Grief Therapy by J. William Worden Video of Worden on the 4 Tasks of Mourning What's Your Grief? - a helpful online resource about grieving Pet Loss Podcast on Facebook Pet Loss Podcast on Instagram The Pet Loss Podcast online stephanie@petlosspodcast.com Leave us a voice message or text your feedback/questions to 518-50-GRIEF National Suicide Prevention Lifeline 1-800-273-TALK
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