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The Perinatal S P A C E
41 minutes | Jun 27, 2019
Pregnancy and Postpartum Nutrition with Kate From Darwin Naturopathics
Today I chat with Kate from https://www.darwinnaturopathics.com about nutrition during pregnancy and postpartum- especially those first 40 days post birth which are crucial for recovery and future health of both mum and baby. If your in Darwin and either pregnant (or planning to be) or postpartum I highly recommend you book an appointment so that she can individualise her little nuggets of wisdom especially for you.
56 minutes | Apr 2, 2019
Self care in the perinatal period: an investment mindset
Today I chat with Greta from Massage for Women Darwin about investing in self care throughout the perinatal period (and beyond) with a focus on the benefits of massage. I could have chatted with Greta for hours, she has so much wisdom to share! But our beds were calling us both! Enjoy! https://www.ncbi.nlm.nih.gov/m/pubmed/10212885/
35 minutes | Feb 22, 2019
Preparing for an empowered postpartum experience from a pregnant mums perspective.
Today I chat with first time mum Chantelle who is in her third trimester of pregnancy, about her upcoming birth and how she plans on getting to know her baby outside of the womb. Tune in to find out why she can’t wait to give birth and fall even more in love with her baby.
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