Created with Sketch.
The Perfectly Imperfect Duo
39 minutes | May 5, 2022
Sarie & Lily discuss their own experiences personally as well as working with others and what social anxiety means for them.
61 minutes | Apr 16, 2022
Sarie & Lily talk about money and worry!
We talk about our own personal internal experience of money in the hope it may help you reflect on your own...
31 minutes | Mar 15, 2022
Lily & Sarie have a very open conversation about intrusive thoughts, what they may mean and how they fit in to the human experience!
41 minutes | Mar 8, 2022
In this episode Sais & Lily talk about their experience of physical symptoms that can often cause distress & suffering and how they then learnt to see them from a whole other perspective!
33 minutes | Dec 13, 2021
Sarie & Lily both share their experiences on driving anxiety over the years and some of the isights they had along the way!
11 minutes | Nov 22, 2021
Am I having a setback?
In this episode Lily talks to us about setbacks!
45 minutes | Nov 1, 2021
Should we ignore our physical anxiety symptoms?
In this episode Sarie & Lily talk about physical symptoms of anxiety and what they mean and how to deal with them...
27 minutes | Oct 25, 2021
Fear of insanity!
We talk about what is a fear of insanity is, and what it may mean?
31 minutes | Oct 19, 2021
Are there certain times of the year/events that we get more anxious?
Here we talk about the stories we often attach to our anxiety and how we can really set ourselves up to feel overwhelmed. Sarie used to fear Christmas every year until she realised it wasn't true!
36 minutes | Oct 10, 2021
Self Love & Compassion
In this episode the duo talk about their experience of treating themselves with hatred and loathing at the times they needed love & compassion the most. Sarie & Lily have found this to also be very common amongst their clients. If you feel that you could love yourself a bit more, then this is definitely for you! With Love Sarie & Lily
34 minutes | Oct 4, 2021
Intro to the duo & what our biggest resistance to feeling better was!
Sarie Taylor & Lily Sais have joined forces to bring you a brand new podcast series. Sarie & Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie & Lily
15 minutes | Mar 12, 2021
Here I talk about sleep and how we have so many stories about ourselves and our sleep that can then as a result make things worse! Sarie x
17 minutes | Jul 14, 2020
Panic - A chapter from my book
In this episode I read a chapter from my book all about panic. www.sarietaylor.com
8 minutes | Jul 8, 2020
Are you getting in your own way?
Here I talk briefly about how we can really get in our own way when we don't actually need to! Make sure you sign up for my newsletter so you can find out when new episodes and other content is available...www.sarietaylor.com
9 minutes | Jun 19, 2020
In this podcast I talk about grief, maybe it's not what you think? Sarie x www.sarietaylor.com
9 minutes | Jun 13, 2020
We are not broken
For years I spent every waking hour trying to fix myself! I read another chapter of my book all about anxiety. You can find a link to my book on my website below...http://www.sarietaylor.com
13 minutes | Jun 13, 2020
A message about grief
I get asked all the time, am I doing it properly. In this episode I will tell you all about my response to that as well as my own experience of grief. http://www.sarietaylor.comhttp://www.instagram.com/sarietaylorcoaching
13 minutes | Jun 10, 2020
Moods - Relationships
This is an extract from my one week course exploring relationships. I just wanted to share this with you all as I get asked about it ALL the time! With Love Sarie xThe full course can be found with all the others on my website www.sarietaylor.com
9 minutes | May 15, 2020
Anxiety is F*#!@? or is it - Chapter 1
So that you could get a better understanding of my journey from severe anxiety to now, I thought I would read the first chapter from my book. Where it all started! See full details of the book in the below! With Love Sarie x https://www.sarietaylor.com/anxiety-is-a-f-or-is-it/
27 minutes | May 14, 2020
Parenting from the inside out
Talking Parenting from the inside out with Dr Bill Pettit (https://thedrspettit.com/about-bill)Bill Pettit has shared the Three Principles within his psychiatric practice for more than 35 years. Bill was mentored personally for over 26 years by Sydney Banks, and his direct experience with Syd’s teaching closely informs his work. His most recent speaking and coaching work has focused on overcoming trauma, and the understanding that there is just one cause—and one cure—for mental illness. Bill is board-certified in psychiatry and holds an M.D. from University of Illinois College of Medicine and a B.A. from Creighton University, and has been previously board-certified in mind-body medicine, and twice certified in addiction medicine. He presently holds an appointment as Associate Clinical Professor in the Department of Psychiatry at Creighton University School of Medicine. Bill also served as a physician in the United States Navy for more than 9 years, including 3 years as a Navy Flight Surgeon and 3 years as Chief of Psychiatry of the Navy Nuclear Submarine base at Groton, Connecticut.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022