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The Perfect Podcast with Justin Nault

47 Episodes

63 minutes | Nov 8, 2018
"Simplicity: How To Stop Failing"
Topics Covered: The Mainstream Approach to Health & Wellness - The average woman tries 7 diets...  - Simple doesn't make money...  - It's complicated... on purpose!  Fitness Programs  - How DVD programs trick you...  - The "minimum effective dose" for fitness... Nutrition Programs - How "Challenge" and "Reset" programs lie to you...  - The "minimum effective dose" for nutrition... The Perfect Paleo Cookbook - I really hate cookbooks... So I made one!  - What makes The Perfect Paleo Cookbook the only cookbook you'll ever need...  Live Q&A 
52 minutes | Nov 4, 2018
"Halloween Horrors!"
Topics Covered: Halloween in America:  - We buy how much candy?! Candy insanity...  - Each kid gets 9,000 calories and 3 pounds of sugar...  - The History of Trick-or-Treating in America...  Dental Health:  - How cavities happen...  - Emergency Dental Visits from Halloween Candy...  How Much Sugar?: - How much sugar is too much sugar?  - 60 days worth of sugar in 1 night?!  - Sugar in the top-selling Halloween Candy...  How To Handle Halloween: - How to let your kids partake...  - Celebrating vs. Overindulging...  Live Q&A Show Notes and Resources:  - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - The Perfect Podcast with Justin Nault - OraWellness Shine Tooth Powder - OraWellness Healthy Mouth Blend - Halloween Candy Buy Back Program - Wounded Warriors - Eat Whole Foods. Change The World - V Neck Tee - Eat Whole Foods. Change The World - 3/4 Baseball Tee
67 minutes | Oct 25, 2018
Blood Pressure, Salt, and... Sex?!
Topics Covered: The Salt-Blood Pressure Hypothesis: - No sound scientific evidence whatsoever...  - The history of low-salt resembles the history of low-fat...  - The basic claims of the Salt-Blood Pressure Hypothesis...  - The history of the Salt-Blood Pressure Hypothesis...  Salt and Blood Pressure: - How a low-salt diet impacts blood pressure...  - The risks of a low-salt diet...  - The basics of blood pressure... - Low-salt and cardiovascular events...  Salt and the Kidneys:  - The poor kidneys... - Salt conservation and reabsorption...  Low-Salt Diet:  - What a low-salt diet actually does to the body...  - Salt and insulin resistance...  - Hypertension is a Metabolic Disorder... Salt, Sex, and Reproduction:  - A low-salt diet is basically a contraceptive... - Low-salt and low testosterone...  - Pregnant and lactating women...  - Low-salt diet, infertility, and birth defects...  Justin's Recommendations:  - How much salt do you need?  - When do you need more salt?  Live Q&A with Facebook Audience  Resources:  - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - The Perfect Podcast with Justin Nault - AMA #31: Hormones - Finding the Balance - Redmond Sea Salt - Eat Whole Foods. Change The World - V Neck Tee - Eat Whole Foods. Change The World - 3/4 Baseball Tee    **Full Medical Disclaimer:  **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.** 
61 minutes | Oct 19, 2018
The Alkaline Diet: Fact or Fiction?
Topics Covered: The Acid-Alkaline Hypothesis: - Can the foods we eat impact our blood pH?  - Alkaline Diet health claims - Urine pH vs. Blood pH  Blood pH: - If our blood pH changes significantly... We die.  - How the body controls blood pH Ancestral Blood pH: - Humans have always dealt with food scarcity...  - Many Indigenous cultures eat mostly acidic foods...  Cancer: - The Alkaline Cancer Myth - Correlation vs. Causation... yet again.  Vegans and Vegetarians:  - The ultimate goal of the Alkaline Diet - Micronutrient Deficiencies...  - Why did this catch on?  Resources: - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - The Perfect Podcast with Justin Nault - AMA #27: What Makes Clovis Different?  - Bio-Gest Digestive Enzymes - Tripping Over the Truth: The Metabolic Theory of Cancer - The Fasting Mimicking Diet  **Full Medical Disclaimer:  **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**   
65 minutes | Oct 11, 2018
Thyroid Health: A Second Opinion
Topics Covered: Standard of Care: - How the mainstream handles Thyroid issues...  - Hashimoto's  How to Test your Thyroid Health: - Minimum Lab Requirements...  - The problems with blood tests...  How Thyroid Issues Happen: - A step by step process... - Leaky Gut and Autoimmune... - Hashimoto's is an autoimmune issue... - A step by step process... - All about inflammation...  Lifestyle Interventions:  - How to manage Thyroid health through lifestyle...  - Remove triggers... - Why I hate "cheat days..." - Chemicals, Gut Health, Inflammation...  Medication:  - What would I do for myself?!  - Find an expert! Functional Medicine Doctor  Live Q&A: Show Notes & Resources:      
3 minutes | Oct 5, 2018
The Clovis Manifesto
The Clovis Manifesto: I Am Clovis:    My self-worth is not tied to my body image or a pointless number on a scale. Because I know better…    My self-worth comes from within. From the fire deep inside me that helped me explore this World until I found the truth. My truth!    I believe in my truth. I believe in myself. I believe in the power that I have to make good decisions automatic. To rebuild my life. To rebuild my health. To rebuild my future!   I do not rely on willpower or motivation. Because I know better…    My discipline brings me freedom. My discipline is my superpower.     I hear the advice from the mainstream, the headlines about calorie counting, the hottest workouts trends, or the latest juice cleanse… and I smile. Because I know better…    I am no longer the victim of marketing gimmicks and Big Food propaganda.   I choose truth over their claims.    I know that other people will doubt me, argue with me, laugh at me, and tell me that I’m wrong. I will hear them… and I will smile. Because I know better…    I no longer have anything to prove to the people whose opinions I never asked for in the first place.    I do not compare myself to others. I am an individual and my journey is my own. I do not measure my progress against anyone else’s.    My health is a gift and I will not take it for granted.    I am the best version of myself, at any moment, each and every day.   Wherever I am right now is exactly where I am supposed to be.    I am living my truth and I am living it for me.   I Am Clovis… I Am Free! 
69 minutes | Oct 5, 2018
The #1 Problem in Health & Wellness
Topics Covered: The #1 Problem: - Everyone is an "expert" The 3 Types of Educators: The Surface Level The Show Offs The Real Deals How To Teach People Anything: - Law of Diminishing Returns - Pareto Principle - Teaching Methodologies Me, Myself, and Clovis: - What I'm trying to teach you...  Live Q&A Show Notes and Resources:  - JOIN THE CLOVIS ACADEMY FOR FREE! - I AM CLOVIS - CLOVIS®KIDS - THE PERFECT PALEO POWDER - AMA #34: TIME TO CHANGE YOUR MIND - AMA #27: WHAT MAKES CLOVIS DIFFERENT AND WHY YOU NEED IT **FULL MEDICAL DISCLAIMER:  **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**   
76 minutes | Sep 27, 2018
Wine Down Wednesday - Part 1
Topics Covered: LIVE Q&A: - Q: "I want to donate blood at 23 hours fasted, will that be ok?" - Q: "Do you plan on having Clovis peeps on the podcasts sharing their stories? - Q: "How do I advocate for myself with my conventional doctor? Any advice?" - Commenting on Comments: "I would give my testimony but I have further to go…" - Q: "Can we talk dental? Is plaque on your teeth the same as plaque in your arteries?" - Commenting on Comments: "Dr. Hyman has an e-book for talking to your doctor" - My journey with Cassie... - Commenting on Comments: "My Mother Dirt arrives tomorrow!" - Commenting on Comments: "Justin, remember when you had lead issues?!" - Q: "I’ve been implementing IF and my edema swelling has gone way down. Coincidence?" - Commenting on Comments: "Schmidt’s is making my armpits itch. What do you guys use?" - "Can you talk about CBD oil?" - How to brush your teeth… no joke… - Q: "Grey hair: Aging or a deficiency?" - Q: "How do you feel about Human Growth Hormone?" - Here’s a nasal lavage for your allergies and sinus issues - Let’s really dig into this HCG, calorie restriction, and HGH sh*t - Q: "Did your allergies get worse after you broke your nose?" - Q: "What are your thoughts on keto? I was taught it was bad for you." - Sam’s story - 4% body fat lost in 40 days! - 1:27:53- Wrap Up!! Resources and Links: - JOIN THE CLOVIS ACADEMY FOR FREE! - I AM CLOVIS - CLOVIS®KIDS - THE PERFECT PALEO POWDER - DRY FARM WINES - ORAWELLNESS HEALTHY MOUTH BLEND - ORAWELLNESS SHINE REMINERALIZING TEETH WHITENING - MAGIC MUD ACTIVATED CHARCOAL TOOTHPASTE - TONGUE SCRAPER  - HOW TO WORK WITH YOUR DOCTOR TO GET WHAT YOU NEED - MOTHER DIRT AO MIST  - PROBIOTIC ACTION - OJAI ENERGETICS FULL SPECTRUM CBD OIL - GREEN MOUNTAIN CBD OIL - ORAWELLNESS TOOTHBRUSH - NASALINE SINUS WASH - COLLOIDAL SILVER - AMA #29: CLOVIS IS NOT KETO - AMA #27: WHAT MAKES CLOVIS DIFFERENT AND WHY YOU NEED IT! - PAULINE "PITA" MACIAS - WEIGHT CUT PICTURE - JOE ROGAN EXPERIENCE: PALEO VS. VEGAN DEBATE
50 minutes | Sep 24, 2018
Live from Puerto Rico!
Live Q&A: "How can I have a gut of steel like you seem to?!" “I don’t think I could travel like you and not get sick” "What do you think about people wearing their electronics?" "Did you pack any Clovis Approved Foods for your trip?" "If you’re hitting your macros and getting enough sleep, but you’re stressed, can you gain weight?" "Food, environment, and seasonal allergies?" "I’ve been breaking out a lot lately but eating right. Could this be stress?" "Your cycle can affect your acne." "Would minimalist shoes be bad for me to wear while doing my clinicals?" Nurses - "Do you use the hospital sanitizers?" "Being totally Clovis for so long, am I less likely to get sick?" "How long does it take to heal a leaky gut?" "Is stomach rumbling a good or bad thing?" "How do you know if your gut is healed?" "Zinc gives me an upset stomach, is the problem with the dose?" "Alzheimer's runs in my family. Are there any supplements I should be taking?" Resources and Links:  - JOIN THE CLOVIS ACADEMY FOR FREE! - I AM CLOVIS - CLOVIS®KIDS - THE PERFECT PALEO POWDER - HEALTHY GUT, HEALTHY YOU BY DR. RUSCIO  - WHY WE SLEEP BY MATTHEW WALKER PH.D. - VIVO BAREFOOT SHOES - VIBRAM BAREFOOT SHOES - MOTHER DIRT PROBIOTIC SPRAY - PROBIOTIC ACTION PROBIOTIC SPRAY - HOST DEFENSE: MYCOMMUNITY - THORNE RESEARCH BIO-GEST  - GENIUS FOODS BY MAX LUGAVERE  **FULL MEDICAL DISCLAIMER:  **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.** 
69 minutes | Sep 14, 2018
Back To School Special 2018!
Topics Covered: Health In America: - Diabetes, Dementia, and Obese Infants... Really?! - The Sugar Industry is Destroying America... - Sugar in Kid's Favorite Drinks... - The Horrible Truth about Baby Formula... - Toddlers and Sugar-Filled Milk...  Food Ideas For Kids: - Eat Whole Foods; Change the World... - Breakfast Ideas...  - The Clovis Kids Approved Foods List... for free!  To The Parents:  - I'm not going to pull any punches...  - Let's get real...  Live Q&A Show Notes and Resources:  - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - AMA #9: Feeding Your Children and Their Gut Bugs - AMA #20: Stop Telling Your Kids to Eat Vegetables - AMA #34: Time To Change Your Mind - AMA #27: What Makes Clovis Different and Why You Need It - Clovis Baby Formula Recipe  
85 minutes | Sep 6, 2018
Why I Hate the Fitness Industry...
Topics Covered: Finite vs. Infinite Games: - How your short-term thinking is failing you...  - 30 Day programs are nonsense...  - Mainstream Fitness vs. Clovis Fitness...  Why I Hate the Fitness Industry: - My background in fitness... - The industry is one-size-fits-all... - The industry sucks at defining progress and goals... The Fitness Industry Hurts Sick People: - The industry hurts overweight and obese people, specifically...  - Energy balance is nonsense for Fat Loss... - CrossFit has an awful track record for overweight individuals...  Why I Love Fitness:  - Quality of Life - Reduced Stress - Body Composition - Longevity Pros. vs. Joes - Most of you are not professional athletes... - Fitness is a hormetic stressor...  - Finite vs. Infinite Fitness Goals... - Hormones  Live Q&A
78 minutes | Aug 30, 2018
Time To Change Your Mind!
Topics Covered: Ego vs. Ideas: - My story... Bodybuilding and Addiction - You beliefs are tied to your ego...  - You're afraid... very afraid.  - People want social belonging...  - Nutrition is not common sense...  - Fear of being a "flip-flopper" - You're conditioned to hold onto your outdated beliefs...  The Government, Corporations, and Hypocrisy: - Most people distrust the Government...  - You can't see the hypocrisy!  - Stop having debates, start having conversations... The "Who's Crazy?!" Game:  - Name that food...  - Wheat, Corn, Soy and Your Government... Doctors are Not Nutritionists!:  - They were never supposed to be!  - They're life-saving experts...  The Economy:  - Healthcare and the economy... - 100% of GDP is headed down the drain...  We Need Carbs: - Please, stop saying such non-sense...  The Wrong Side Of History: - You're on the wrong side of history...  - Your grandkids will think you were dumb...  Live Q&A: Show Notes and Resources:  - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - AMA #29: Clovis Is Not Keto - AMA #9: Feeding Your Children and Their Gut Bugs - AMA #4: Sodium Is Good For You - AMA #30: Bad Science - The Salt Fix by Dr. James DiNicolantonio  **Full Medical Disclaimer:  **The opinions expressed in this production and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.** 
85 minutes | Aug 29, 2018
How 'Weight Loss' Ruined Everything!
Topics Covered: What 'Weight Loss" Has Done To America: - High-Carb, Low-Fat Advice was basically genocide...  - 70% of American Adults are overweight... - Counting Calories has failed... Every time!  Herd Mentality: - The Blind Leading The Blind... - We've all been indoctrinated...  BMI vs. Body Composition:  - Body weight tells us nothing...  - Waist Circumference...  - Confession: I am an overweight person...  - The importance of Customized Nutrition!  For the Skinny People!:  - Insulin Resistance in skinny people and tiny humans...   - Fatty Liver Disease!  - The dangers of Fructose...  - Metabolic disease doesn't care how much you weigh! Live Q&A:  Show Notes and Resources:  - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - AMA #29: Clovis Is Not Keto - AMA #13: How To Lose Weight by Eating More and Exercising Less - AMA #27: What Makes Clovis Different and Why You Need It! **Full Medical Disclaimer:  **The opinions expressed in this production and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.     Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**               
75 minutes | Aug 16, 2018
Life... After "Success"
Topics Covered: Intro: - Life, Liberty and the Pursuit of Happiness... - Goal Setting... - Personal Freedom...  Freedom: - Back to the origins of Clovis, "I Am Free."  - Obsessive Behavior...  - Discipline and Routines...  The One Sentence:  - "I’m getting super close to reaching my ultimate weight loss goal… what happens then? I’m not mentally ready.”  Goals: - Goal setting...  - Defining Success... Choose Your Own Adventure:  - Dreaming Bigger!  - Setting new goals...  - Self-Limiting Beliefs...  Mindset:  - Living with purpose...  - Finding fulfillment...  - Flying closer to the sun...  Always Be A White Belt:  - Rethink your beliefs about "mastery"...  - Live in a new reality...  Career & Relationships:  - If you're miserable, change things!  Live Q&A:       
27 minutes | Aug 16, 2018
How To Get Your Partner Healthy...
Topics Covered: Intro: - This was recorded in a Private Facebook Group... Why did I decide to release it?  Motivation: - How to speak the same language...  - Not all humans are motivated by the same things...  Insecurity:  - Most men are wildly insecure... they just don't know it yet... Covert Depression:  - The epidemic of covert depression in American Males...                                                       
86 minutes | Aug 10, 2018
Hormones: Finding the Balance
Topics Covered: Endocrinology:  - In a nutshell... - The Mainstream approach... - Cofactors and Upstream/ Downstream Effects... - Cell Phone Analogy...  - The Functional Medicine Approach... Calories and Starvation Diets:  - The Elephant in the room: Men and Women alike!  - Hormones vs. Calories...  Estrogenics:  - The scary state of our society and environment...  - Birth Control... What Can You Do?!: - Clovis! - Your Children...  - Actionable Steps...  Live Q&A:  Show Notes and Resources: - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - Approved Products E-Book by Justin Nault - Clovis Butcher Box Deal! - Stress Sucks! AMA #28 - SpectraCell Lab Testing - AMA #5: All About Soy - AMA #29: Clovis Is Not Keto - AMA #18: Everything In Your House Is Killing You - AMA #10: Sleep Hacking - AMA #11: Fitness For Fat Loss... Or Not - AMA #13: How To Lose Weight by Eating More and Exercising Less - AMA #29: Clovis Is Not Keto! - AMA #20: Micronutrient Deficiencies - Find A Functional Medicine Practitioner - Estrogeneration by Anthony Jay - Mountain Valley Spring Water  - The Obesity Code by Dr. Jason Fung - Oura Ring - Ayurvedic Herbs List - The Paleovedic Diet 
87 minutes | Aug 6, 2018
Bad Science
Topics Covered: Bad Science: - Episode Summary - Types of Scientific Studies Nutrition Science: - The limitations of Nutrition Studies - Correlation vs. Causation - Proximate vs. Ultimate Cause  Really Bad Science: - Calories In, Calories Out - Metabolic Pathways for Energy - How a hypothesis can cause blinders  - Incentives for Bad Science - Being honest... when to change your mind How To Read Studies: - Most important factors to consider My Favorite Kind of Science:  - Screw the studies, listen to your body  My Most Trusted Experts: - My "go-to" experts for Nutrition Science Live Q&A:  SHOW NOTES AND RESOURCES: - JOIN THE CLOVIS ACADEMY FOR FREE! - I AM CLOVIS - CLOVIS®KIDS - THE PERFECT PALEO POWDER - E-BOOKS BY JUSTIN NAULT - AMA #27: WHAT MAKES CLOVIS DIFFERENT - AMA #29: CLOVIS IS NOT KETO - GOOGLE SCHOLAR - PUBMED - THE OBESITY CODE BY DR. JASON FUNG - DR. JASON FUNG - ROBB WOLF - DR. RHONDA PATRICK: FOUND MY FITNESS - DR. PETER ATTIA - DR. TED NAIMAN - CHRIS KRESSER - GARY TAUBES - TIM FERRISS - THE FASTER STUDY: KETO IN ATHLETES 
68 minutes | Jul 27, 2018
Clovis Is Not Keto
Topics Covered: Justin's Pet Peeves People calling Clovis, "Keto." People saying, "High protein is bad for you." What Is Keto? - Why so much confusion?  - What Keto is Not  - Keto Macros - The Body Fat Gas Tank  - When I love Keto How Clovis is Different from Keto - Fat intake and Net Carbs - But mostly, PROTEIN! - Protein and your kidneys - Protein and cancer My Protein Recommendation - Clovis Macros  - Protein and Energy  - Protein deficiency  Live Q&A Links and Resources: - Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - E-Books by Justin Nault - AMA #27: What Makes Clovis Different - AMA #19: Ketosis Breakdown - AMA #3 Grass-Fed vs. Grain Fed - Robb Wolf - Dr. Ted Naiman  - Sanctuary Functional Medicine - Tennessee Grass-Fed 
85 minutes | Jul 26, 2018
Stress Sucks!
Topics Covered: The Tremendous Power of Stress... it sucks! Stress & Stressors: - Healthy Stress - Beneficial Adaptation to stressors - Harmful Stress  - Acute and Chronic Stress - Compounding Stress The Gut-Brain Connection: - "Gut Feelings" - The gut-brain connection  - Hypothyroidism My Stressful Life: - I can't remove stress... but I can manage it!  - My morning routine... - My evening routine...  - "The Trap" - Health OCD  Live Q&A  SHOW NOTES AND RESOURCES: - JOIN THE CLOVIS ACADEMY FOR FREE! - I AM CLOVIS - CLOVIS®KIDS - THE PERFECT PALEO POWDER - E-BOOKS BY JUSTIN NAULT - CLOVIS BLENDER BOTTLE (LIMITED EDITION!) - AMA #24: LECTINS AND LEAKY GUT - TRUEDARK BLUE BLOCKERS: DAYTIME - TRUEDARK BLUE BLOCKERS: NIGHT TIME - IF YOU WANT A SAUNA... - MUSE: THE BRAIN-SENSING HEADBAND - CIRCADIAN OPTICS LIGHT THERAPY LAMP - PANDA PLANNER  - THE FIVE MINUTE JOURNAL  - OAK MEDITATION/ BREATHING EXERCISE APP - KEVIN ROSE  
97 minutes | Jul 17, 2018
What Makes Clovis Different... and Why You Need It!
Topics Covered Where Did Clovis Come From?! - I grew up a chubby, insecure, kid... - Fitness addiction and pills...  - How I discovered Paleo... - How Savannah changed everything...  What is Clovis Exactly?! - The #1 problem with the Health & Wellness space... What Makes Clovis Different?! - I didn't make this for you...  - I've visited all the camps... - Adopt the good, reject the bad...  How It Works: "I Am Clovis: Custom Nutrition Plans" - What you get... - How to use it...  What is The Perfect Paleo Powder? - Designed to work like a meal... - Help hit your macros...  Random Topics: - Fasting, Macros, Fitness and more...  How It Works: "clovis®kids: Family Membership" - What you get... - How to use it... - The problem with "grown-ups"... Visit clovis.store for more!  Live Q&A:   
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