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The Clovis Culture Podcast

243 Episodes

97 minutes | a month ago
Kaedrick Olsen - Tools for Transformation: Viking Mythology, Masculine vs. Feminine, Shadow Work, and Chaos Magick
Justin sits down with Kaedrich Olsen to discuss what we could learn from Viking Mythology and Norse Culture, Masculine vs Feminine energy in Western Culture, and how to Transform Your Life using ancient spiritual practices such as Shadow Work, Chaos Magick, Runes, and Mindfulness Practices.  Click Here to Connect with Kaedrich Click Here for Save 20% on All Clovis Products (Use Promo Code PERFECTPODCAST) Click Here to Follow Kaedrich on Instagram Click Here to Follow Clovis on Instagram  --- Support this podcast: https://anchor.fm/theclovisculture/support
88 minutes | 3 months ago
Medical Aesthetics and Plastic Surgery with Inara Gadzhiyeva: From Botox to Breast Implants, Liposuction and Everything In Between
Inara Gadzhiyeva is a specialist in Medical Aesthetics and an expert on all things cosmetic procedures. Inara chats with Justin about everything from Botox, to Breast Implants, Liposuction, Mommy Makeovers, and more!  Click Here to Follow Inara on Instagram Click Here to Join The Clovis Academy Click Here to save 20% on Clovis Products (Promo Code: perfectpodcast) --- Support this podcast: https://anchor.fm/theclovisculture/support
74 minutes | 4 months ago
Understanding mRNA Vaccines, Customized Nutrition, Orthorexia, Metabolic Dysfunction, and How to Take Control of Your Health & Wellness
Plenty of controversial thoughts in this episode with our new co-host, Lilly Terry! We discuss the new COVID Vaccines, Orthorexia in Registered Dieticians, the importance of Customized Nutrition for each individual, metabolic dysfunction and its associated risks, and how to take control of your Health & Wellness once and for all!  Click Here to Save 20% on my New Superfood Powder and Electrolytes! (Promo Code: perfectpodcast) Click Here for my FREE Ebook: "Combatting Coronavirus" Click Here to Follow Clovis on Instagram Click Here to Follow Lilly Terry on Instagram --- Support this podcast: https://anchor.fm/theclovisculture/support
88 minutes | 4 months ago
The AlcHempist - Matt Chandler: All Things Cannabis! How To Use Hemp, CBD, and THC for Sleep, Inflammation, Anxiety, and more
Justin talks all things Cannabis with Matt Chandler, Founder of The AlcHempist and creator of Keep Calm, Carry On CBD Gummies! Click here for 40% Off CBD Gummies! (Promo Code: IAMCLOVIS) Click here for a Clovis Custom Nutrition Plan! --- Support this podcast: https://anchor.fm/theclovisculture/support
64 minutes | 4 months ago
Thanksgiving Recovery, Turmeric Benefits, 15-Minute Workouts, Perimenopause and Balancing Hormones
Justin shares audio from a Private Group Coaching Call inside the I Am Clovis Members Only Facebook Group  Click Here to Join I Am Clovis  --- Support this podcast: https://anchor.fm/theclovisculture/support
42 minutes | 6 months ago
Do You Love Your Body?! A New Way To Think About Body Image and Self-Love Issues
This episode gives you a behind the scenes look at a Private Group Coaching Call within the Members-Only Facebook Group, "I Am Clovis."  Justin shares his personal struggles with body dysmorphia and explores some powerful exercises to regain self-love and gratitude for the amazing human bodies we all live in!  Click Here to Join I Am Clovis for all Future Group Coaching Calls! Click Here for A Custom Nutrition Plan! --- Support this podcast: https://anchor.fm/theclovisculture/support
53 minutes | 7 months ago
Clovis vs. COVID: Part 5 - Mental Health and COVID-19: How Daily Habits Shape Your Reality and What COVID Did to My Mental Health
This is the most important COVID Update of all! Justin details what COVID-19 did to his mental health. More accurately, what following the mainstream advice of remaining isolated and sedentary did to his mental health. He outlines the steps he took to reduce "stress" on the body, which meant no physical fitness, cold showers, or sauna. He outlines the steps he took to distance himself from society and how it slowly started to take its toll on his mood, mental health, and overall quality of life.  This update is a fantastic example of the importance of healthy daily habits and routines!!  Click here to Join the FB Group to See All Future Video Updates!  Click here to Join the FREE Clovis Crash Course! --- Support this podcast: https://anchor.fm/theclovisculture/support
31 minutes | 7 months ago
Clovis vs. COVID: Part 4 - Fitness with COVID-19, Why I Chose Hydroxychloroquine, and an Epic Rant About COVID and Politics
Justin details his exercise routine while suffering from COVID-19. He digs into his personal reasons for adding Hydroxychloroquine and High Dose Zinc to his treatment protocol. He then proceeds to rant about the politics of COVID vs the reality of COVID.   Click Here to Join the FREE Facebook Group to catch all Live Updates! Click here for the FREE Clovis Crash Course --- Support this podcast: https://anchor.fm/theclovisculture/support
34 minutes | 7 months ago
Clovis vs. COVID: Part 3 - Why I've Decided to Add Hydroxychloroquine and High Dose Zinc to my COVID Treatment
Justin talks about his decision to get a prescription for Hydroxychloroquine and High Dose Zinc to help treat COVID-19.  Click Here to Join The Free Facebook Group for All Future Updates! Click Here for the FREE Clovis Crash Course!   --- Support this podcast: https://anchor.fm/theclovisculture/support
41 minutes | 7 months ago
Clovis vs. COVID: Part 2 - Viral vs Bacterial Infections, Fasting vs Caloric Surplus, How To Handle a Fever, & Over the Counter Medications
In this COVID update, Justin explains why he is NOT fasting and is eating a caloric surplus rich in micronutrients. He talks a bit about viral vs bacterial infections and when fasting is and is not helpful. He explains how a fever is actually a beneficial adaptation when present in a healthy human body and why he wouldn't treat a fever with medication if he had one.  Click Here to Join The Free Facebook Group for All Future Updates! Click Here for the FREE Clovis Crash Course!  --- Support this podcast: https://anchor.fm/theclovisculture/support
53 minutes | 7 months ago
Clovis vs. COVID: Part 1 - From Coronavirus Exposure to Positive COVID-19 Test Result and How I Plan to Beat It
Justin details how he was exposed to Coronavirus and why he decided to get a COVID-19 test. He shares his plans for moving forward and beating the illness now that he has a positive test result.  Click Here to Join The Clovis Academy Facebook Group for all Future Updates Click here for the FREE Clovis Crash Course --- Support this podcast: https://anchor.fm/theclovisculture/support
26 minutes | 7 months ago
Are COVID-19 Deaths Being Over Counted... or Under Counted?! New CDC Data Leaves Us With More Questions Than Answers
Justin breaks down the new CDC Data which showed that only 9,210 Americans died from COVID-19 alone, while the rest had other serious illnesses. What does this mean for you?! It means the #1 thing you can do RIGHT NOW to protect yourself is improve your metabolic health!  Click Here For the FREE Clovis Crash Course Click Here for a Custom Nutrition Plan --- Support this podcast: https://anchor.fm/theclovisculture/support
133 minutes | 8 months ago
#31 - Mark Bell - A Life-Long Journey: Nutrition, Mental Health, Masculinity & Finding Balance
Mark Bell and Justin discuss the Life-Long Journey that is Health & Wellness. From battling inner demons and finding balance, to toxic masculinity and self-love.  Mark even throws in some parenting tips to help you teach your children about food.  Click Here for Full Shownotes and a FREE Ebook Download! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
66 minutes | 9 months ago
#30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike
Justin welcomes Ratna Singh for a conversation about the future of fitness, artificial intelligence for supramaximal results, high-intensity training myths, and how to burn body fat and get fit in less than 9 minutes!  Click Here for Full Show Notes! Click Here to Rate This Podcast!  --- Support this podcast: https://anchor.fm/theclovisculture/support
112 minutes | 10 months ago
#29 - Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat - Exploring the Economic, Ethical, and Health Impacts of Eating Red Meat. The Dangers of the Plant-Based, Vegan Agenda and How Re
Justin chats with Diana and Robb about their upcoming book and documentary film release, "Sacred Cow." They explore the economics and ethics of eating red meat along with the nutritional impact red meat has on human health. They tackle the many flaws with the Vegan-centric World View, not only for nutrition but also for the environment and, quite literally, the future of humanity. They discuss the issues with our current food system, everything from wasteful spending to child labor and more! They also touch on Regenerative Agriculture's unique ability to sequester carbon from the atmosphere and potentially reverse climate change!!  Click Here to Pre-Order Sacred Cow!  Click Here for Full Show Notes! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
92 minutes | 10 months ago
#28 Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity
Justin chats with Joe Cohen, Founder of Self Decode, about how to interpret genetic data to reveal valuable insights in all aspects of human health and wellness.  Click Here for Self Decode: Use Promo Code CLOVIS to save 10%! Click Here to Rate This Podcast Click Here for Full Show Notes --- Support this podcast: https://anchor.fm/theclovisculture/support
122 minutes | a year ago
#27 - Abel James - Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community
Justin welcomes back Abel James to talk all things Coronavirus! From nutrition and personal responsibility to Government overreach and online censorship to the power of community and adopting a more ancestral approach to living. This conversation goes DEEP and is sure to stir up all sorts of emotions and interesting thoughts! Click Play on this episode with an open mind and a full heart!  Click Here for FULL SHOW NOTES! Click Here to Work with Justin  Click Here to Rate This Podcast!  --- Support this podcast: https://anchor.fm/theclovisculture/support
71 minutes | a year ago
Clovis Classroom #2 - Carbs Are Not Evil! The Dangers of Extreme Diets, Orthorexia, and Disordered Eating Habits
Justin details the biochemistry of carbohydrate metabolism and outlines the potential risks of becoming hyper-focused on extreme dietary protocols for too long. He also shares his own experience with a strict Carnivore diet and how it compares to the Clovis Nutrition Protocol.  Click Here to Work With Justin One-On-One! Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
60 minutes | a year ago
Just Justin #22 - The Pendulum Swing: What I've Learned Living A Life of Extremes
Justin talks about what it's been like to live his entire life outside of societal norms. He touches on the benefits and potential dangers that come along with exploring the extremes of life in all aspects. He also opens up about deep-seated insecurities and some early childhood experiences that shaped his world view... for better or worse. An episode that will truly resonate with anyone who's struggled with negative self-talk or holding themselves to impossible standards. Common issues like lack of self-love, imposter syndrome, and obsessive-compulsive behaviors are covered as well.  Click Here to Work with Justin One-On-One Click Here to Rate This Podcast --- Support this podcast: https://anchor.fm/theclovisculture/support
67 minutes | a year ago
Clovis Classroom #1 - Why You Need To Start Tracking Body Composition and How Weight Loss Ruined Health In America
Justin explains the shortcoming of total body weight and BMI for judging the overall health of an individual. He details the importance of measuring body composition as a metric of overall metabolic health.  Justin gives listeners a full understanding of body composition vs bodyweight, exactly how to track body composition, and target numbers to hit for optimal health and wellness.  Click Here to Work with Justin One-On-One Click Here to Rate This Podcast! --- Support this podcast: https://anchor.fm/theclovisculture/support
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