In this second episode, we discuss the art of saying no as a self-care practice. The world tells us that the word "no" is a negative thing. Episode 2 challenges that thought, and instead pushes you to view it as a way to listen to your intuition and make life less complicated. We might play a track in our heads that by saying no to someone we are a bad person, teacher, student, friend, etc. but this is a track of lies. God calls us to take care of ourselves, and wants for His children to be truly free and at peace. How do you approach saying no?