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Jack Charlton, looking back on the greatest moments in Irish football, and crows - are they to be trusted, or do they just want to be our friend?Get in contacttheowencolganshow@gmail.comInstagram: instagram.com/owencolganfitness/Facebook: facebook.com/owencolly/Support atpatreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.

Getting buff, acting tough, feeling rough. Male hormones; How they affect your mood, and how to work with them.Get in contacttheowencolganshow@gmail.comInstagram: instagram.com/owencolganfitness/Facebook: facebook.com/owencolly/Support atpatreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.

Owen debates if robots will want to pleasure us or kill us in the future, the ethics of using flesh lights on the N5, and wonders if we'll ever see the craic in the pubs again. Get in contact theowencolganshow@gmail.com Instagram: instagram.com/owencolganfitness/ Facebook: facebook.com/owencolly/ Support at patreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.

With Father's Day just past, Owen rambles about being his father's son, suggests a few do's and don'ts on how to spend the day, and wraps things up reflecting upon his catholic guilt when getting aroused.Get in contact theowencolganshow@gmail.comInstagram: instagram.com/owencolganfitness/Facebook: facebook.com/owencolly/Support at patreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.

This week, Owen recognises he's turning into his father, shares one of his many money-making schemes and contemplates if soulmates are real, or just a load of shite.Get in contact theowencolganshow@gmail.comInstagram: instagram.com/owencolganfitness/Facebook: facebook.com/owencolly/Support at patreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.

This week, Owen reminisces about some of the things he did to get the ride, the sex appeal of GAA shorts, and weird phobias.Get in contact theowencolganshow@gmail.comInstagram: instagram.com/owencolganfitness/Facebook: facebook.com/owencolly/Support at patreon.com/owencolgan/ and get exclusive access to previous podcasts and more. See acast.com/privacy for privacy and opt-out information.