61 minutes | Dec 8th 2019

2. Coach Anjo

Coach Anjo describes herself in three words: caregiver, listener, and CrossFitter. From starting her early mornings coaching all the way to cooking dinner for her family every night, one word she didn’t use to describe herself if grit. Taking everything in stride, she makes it happen, whether it’s taking care of her family or training for the Boston Marathon.


She shares her insights into parenting and leading by example. She grew up as one of the youngest of 10 kids, and now has four kids of her own, so a packed house is nothing new to her. She talks about becoming a mom, terrified of taking home her first baby from the hospital, to teaching discipline and values to all her children.


OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/

OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/coach-anjo/

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