64 minutes | Mar 9th 2020

15. Competing at Wodapalooza

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In February, Coach Kyla competed with a team of four at Wodapalooza, an official CrossFit Sanctional in Miami, FL. She gives us the full scoop on the experience - her seven weeks of training (no more soda!), what the workouts were like, Miami Uber drivers, and talking with Kari Pearce. Most importantly, Kyla shared the lessons she learned on the competition floor that she uses in her everyday life. She also reveals where the “Channel 4 News Team” placed!

 

OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/

OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/competing-at-wodapalooza/

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