66 minutes |
Sep 9, 2020
Episode #24: Kayla Diamond "Just Do it!"
64 minutes |
Aug 19, 2020
Episode #23: "Free your mind, and the rest will follow"
54 minutes |
May 28, 2020
Episode #21: Nerding Outside of the Fitness Realm
26 minutes |
May 13, 2020
Episode #20: The proverbial physiological tug-of-war
31 minutes |
Apr 20, 2020
Episode #19: Rollin' Swollen- Hypertrophy Principles
52 minutes |
Apr 13, 2020
Episode #18: Fats on the 3's, 6's and 9's
42 minutes |
Apr 6, 2020
Episode #17: Casual Coaches - Surviving and thriving in the Shut-in
39 minutes |
Mar 30, 2020
Episode #16: Planning for a Gainpocalypse
49 minutes |
Mar 27, 2020
Episode 15: Carbohydrates are the DEVIL... not really
50 minutes |
Mar 9, 2020
Episode #14: Keto Vs. Carbs - May the odds be ever in your favor
42 minutes |
Mar 2, 2020
Episode #13: Intermittent Fasting - Is it magic or science?
43 minutes |
Feb 27, 2020
Episode #12: Muddy Waters - Navigating the Fitness Industry
39 minutes |
Oct 23, 2019
Episode #11: Casual Coaches - Masculinity and Online Dating
53 minutes |
Oct 18, 2019
Episode #10: Sleep Deprivation - The Decrements to Cognitive Prowess
55 minutes |
Oct 5, 2019
Episode #9: Ego, Pride and why to handle them
51 minutes |
Sep 5, 2019
Episode #8: Casual Coaches - Productivity and Tech Addiction
45 minutes |
Aug 28, 2019
Episode #7: It's a Protein Kind of World
49 minutes |
Aug 24, 2019
Episode #6: Causal Coaches - Education, Experience, and Crappy Teachers
47 minutes |
Aug 9, 2019
Episode #5: Sleep and Technology - The Unhappy Couple
67 minutes |
Jul 31, 2019
Episode #4: Metabolic Wasteland - An Introduction