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In this episode, I want to tell you exactly why healing doesn’t have to take years. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share four ways to stop negative thoughts. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I discuss what’s stopping most people from reaching their goals. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share five life lessons that my father has shared with me. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

It’s that time of year where everyone is setting their New Year’s Resolutions…..but they don't work. In this episode, I discuss what does - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share ten scientific ways that are proven to help you de-stress.  - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share why we have to STOP delaying our happiness. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I talk about timing and why you don’t have to worry about what anyone else is doing. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share with you five reasons why people don’t feel empowered. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I talk about the harsh truth of being a people pleaser. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

 In this episode, I talk about fear and how it’s been playing out in the world... - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I discuss the quickest way to being unfulfilled. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share seven easy ways to integrate kindness daily. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share a timeless reminder with you all. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I talk about the twelve things that have the biggest influence on your health. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I share eleven insights to help you conquer your inner self. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, talk about five ways that allow you to attract more money and abundance in your life. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I talk about the biggest relationship trap to avoid.  - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)

In this episode, I discuss the true nature of reality from a top-secret CIA document. - To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1&month=2020-10 (click here) To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com) You can find me online on Facebook & Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)