96 minutes | Jul 8, 2020

Episode 6 - Andy McKenzie - Ironmac Special

This is the 6th Episode and marks the first milestone that Matt set for himself.  This episode Matt speaks with highly influential coach, Andy McKenzie.Andy is an truly Elite Strength Coach, Mentor, Thinker, Game Changer and Fitness Sage.  This wide ranging conversation covers Andy's background in the military, his transition from Paratrooper to rehab specialist, Personal Trainer, Strength and Conditioning Coach to where he finds himself now at 45, as a father, content but still driven to make every day count.Find out more about Andy and the next habit on www.theonethingappliedpodcast.com 
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