33 minutes | Jun 23, 2020

Episode 4 - Martin Silva

In this episode Matt talks to Strength Coach, Podcaster, Professional Bodybuilder Martin Silva.What a guest, we talk eating disorder, the land where we grew up, diet, high frequency training, life post covid, cold water therapy, my lack of coffee and karaoke mics.What habit will he task Matt with? It's something to do with....Join the conversation on Instagram @onethingapplied and at www.theonethingappliedpodcast.com
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