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The 1 Figure Mentor
8 minutes | Apr 13, 2020
Episode 16: If you're a master procrastinator like myself, start with podcasting.
Hello friend, The only way we'll get better at anything is through practice. And what a better way than podcasting. It's free and does not take a lot of time. Just press record and let the words come out. This podcast is meant more for yourself at the beginning, just say anything, but daily. Within time you'll find your voice and your listeners will start to follow. But probably not in the beginning, and that's why it's a great practice. Wishing you a wonderful day of pure podcasting awesomeness!
5 minutes | Apr 12, 2020
Episode 15: What type of content do you believe you could create with consistency
Hello friend, That's a hard question to answer as there is so many types of content you could be creating. Podcast, blogs, youtube video, facebook post, instagram, twitter, tik tok, etc. I hope that I was able to help you in any kind of way, or at least make you think about it. Wishing you a beautiful day of pure awesomeness!
3 minutes | Mar 20, 2020
Episode 14: Hug a cat, dog, pig, snake, pigeon or a tree
Today was not a great day for me, and hopefully this was not the same for you. But if you do have a bad day, just hug someone with a furry tail. (pet) That's it.
6 minutes | Mar 19, 2020
Episode 13: Am I good enough?
YES, YOU ARE! :) There will always be a place in this world or the digital one where you'll find a place where you were meant to be. It's just find that place where you do fit in. And the easiest way to find it, is through your passions.
5 minutes | Mar 17, 2020
Episode 12: The Unknown
Hello friend, The Unknown, is it scary? No, it is not :) I'll be talking about the benefits of taking slightly different paths towards your common goal. Well, something like that :)
8 minutes | Mar 16, 2020
Episode 11: Good Mood = Opportunity to create better content
Hello friend, Your unconventional One Figure Mentor here, because, yes we all start somewhere. Today, I'm feeling in a particularly good mood and decided to take advantage of it and record this podcast. Hope you'll enjoy it :) Anthony
4 minutes | Mar 15, 2020
Episode 10: The benefits of cold therapy
Hello friend. I thought I would talk today a little about cold therapy. And if you have time, try searching Wim Hof on youtube. The cold therapy really changed my life. Whenever I wake up, feeling unwell, anxious, etc I always take a cold shower or cold bath. You'll thank me later.
6 minutes | Mar 14, 2020
Episode 9: Finding your passion
If you find your passion and make something of it. Time will no more be something to think of, and money and followers, will be the silver lining.
4 minutes | Mar 13, 2020
Episode 8: Tracking your mood with a phone app
It's always a good idea to track your moods, especially if you often feel depressed are have often some mood change. The android app I'm talking about is "Daylio". It's very useful.
5 minutes | Mar 12, 2020
Episode 7: You can always find something positive in a negative
The main message here is that you are in control of your thoughts. And with practice, you'll always be able to find something positive from a negative.
4 minutes | Mar 11, 2020
Challenging yourself within a community
I've just started a 30 days challenge within a community. It definitely helps to challenge yourself with other people.
7 minutes | Oct 27, 2018
Episode 5: My Backstory
Just me talking where I came from
2 minutes | Oct 26, 2018
Episode 4: The Obstacle is the way
Feeling tired like a horse, but I felt like showing up just for you ;) We should think of obstacle as something positive not negative.
4 minutes | Oct 25, 2018
Episode 3 - You do not need to be perfect
Probably one of my worst podcast and this ok as it's only my 3rd one. ;) The message here is that it's ok if you're not perfect. Our recorded imperfections will be our most powerful tool when we are close to perfection.
4 minutes | Oct 24, 2018
Episode 2: Let's start waking because we want to and not because we need to
Feeling in quite a happy mood. I believe that we need to take time to start living on our own terms and live the life we were meant to me.
3 minutes | Oct 23, 2018
Episode 1: We all start from somewhere
My very first podcast :) We can only find our voice if we start creating content, and that why I'm here.
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