11 minutes | Oct 18, 2017

Episode 2: Tiana's Before and After Story

Befores and Afters... the stuff of dieting dreams. Whoever starts a diet does it with the After picture firmly in their minds. I was no different. In this episode, I'm going to share with you the very last time I considered myself a Before, and what the actual After ended up being. I also discuss the zealotry of the health coaching industry that I discovered during my induction and why I became a heretic in spite of all the glowing promises of smoothies and yoga.  So say YES! to another discussion. Like what you hear? Buy me a slice of cake to say thanks! Your Patreon cake also helps to support The One Beautiful YES! Podcast so that I can create more yes-fueled joy into the world. You can find me on iTunes! Click here to rate, review, or subscribe (or do all 3!).
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