34 minutes | Jun 13th 2016

Ep. 49: Summer Travel - Snacks, Tips & Fully Taking Advantage of Your Destination

Many of us are packing our bags and hitting the road this summer!   Just because you are traveling and are not in the comforts of your own home, does not mean you have to totally abandon your healthy lifestyle! Today we are sharing our favorite snacks to keep in your suitcase, how to take advantage of local eats, flavors and outdoor activities and why making memories can have a positive impact on your health! Flavors of the Week: [2:05] Main topic: “Travel Snacks, Tips & Fully Taking Advantage of Your Destination” [6:35] Goal of the Week: [29:10]   Our Favorite Travel Snacks and Accessories RXbar Chocolate Sea Salt or Coffee Chocolate Macadamia nuts, almonds, walnuts or other nuts (portion out into individual snack bags) Morning Butter Biscuits (these travel fabulously) Toasted Coconut Flakes Pure 7 Chocolates (sweetened with raw honey) Simple Mills Rosemary & Sea Salt Crackers Epic Bacon Bars Simple Squares Unsweetened, Freeze Dried Strawberries/Berries & Dried fruit Epic Beef Jerky Bites (I love these because they are not tough!) Sweet potato or plantain chips
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