59 minutes | Apr 27th 2021

#146: Loch Kelly on Awakening, The Way of Effortless Mindfulness, Creating Spaciousness, Meeting with Anthony de Mello, and More

Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the  Open-Hearted Awareness Institute. He teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy.  Loch’s work is to help people access awakening as the next natural stage of human development. Loch has collaborated with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing. As a licensed psychotherapist, Loch has been teaching seminars, supervising clinicians and practicing awareness psychotherapy in NYC for 30 years. He was awarded a fellowship to study forms of non-dual meditation in Sri Lanka, India and Nepal from 1981-1982 and has studied with teachers from around the world. He studied Buddhism the at University of Kandy, Sri Lanka, Insight Meditation at the Theravada monasteries, Inter-Spiritual Contemplative Meditation with my  Anthony de Mello, and including many others. He has a long bio and you can check the details at nishantgarg.me/podcasts. This episode is going to be deep, so please be patient and I invite you to revisit this episode in the future for your Open Hearted Awareness. Now, please enjoy. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ Website: https://nishantgarg.me/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter: https://twitter.com/nishantgar Facebook: https://www.facebook.com/NishantMindfulnessMatters/ If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.  Instructions below: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set. https://podcasts.apple.com/us/podcast/the-nishant-garg-show/id1493888698
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