Listen Now

Hello Hello!! On todays episode I am discussing the power of positive affirmations and I have some tips for you so that you can craft your own! Want to talk more about affirmations, habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing how we live a world of extremes. From hustle mentality to toxic positivity, it can be difficult to decide what information we should apply to our lives and what information we should ignore.  Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing our inner shadow and why it's important to shed light on it! For the record, I am not referring to the shadow that is cast upon the sidewalk when you step into the sunlight, however THAT shadow can be a great reminder that we need to love and nurture our authentic self. Intrigued? Make sure to hit play on this weeks episode and find out what this shadow is and why we need to bring it into the light! Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing why we struggle to change our habits! I will admit I'm a little repetitive in this weeks episode but it's because all of this stuff is so deeply intertwined and let's be honest...it typically takes hearing advice a few times before it's implemented! Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing reasons we people give up on their dreams and some tips for getting yourself re-inspired to go after them with passion! Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing how our moods can be influenced by our actions and why it's so important to start with small habits and learn how to stack them for change. I use myself and my experiences as examples, so if you are intrigued by my story and want to learn more, tune in! Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing limiting beliefs and why you need to face them! Tune in to find out some important questions you need to ask yourself and begin flipping the script on the stories that have been holding you back in life! Here is a list of the other episodes referenced in today's episode: Can It Be That It Was All So Simple Then - (Spotify) (iTunes) Want to talk more about limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing the topic of finding yourself and if it's something you can ever truly do. Tune in to find out what I think the answer is and how you can set out on your own path the living the life of your dreams! Here is a list of the other episodes referenced in today's episode: Can It Be That It Was All So Simple Then - (Spotify) (iTunes) We Are Creatures of Environment - (Spotify) (iTunes) Own Your Own Sh*t - (Spotify) (iTunes) I would love to hear your thoughts.... message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hello Hello!! On todays episode I am discussing how we need to ask questions in order to get answers so we can find happiness, fulfillment and a life that sets our souls on fire. To get a list of the questions I discuss in this episode, click here. I would love to hear your thoughts.... message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

Hi and Happy New Year!! On todays episode (after 4 long months away) I am discussing how we are 7 days into 2022 and it's okay if you haven't figured out your goals, are struggling with motivation and still feel a little lost. I am also discussing the use of an Anchor Word, the importance of loving yourself and more! I would love to hear your thoughts.... message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!) Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch! Thanks again for listening to The Nikki Hynes Podcast! __________________________ Song Credit: Headspace by @TripJacker

What's up everybody?! On todays episode I am discussing how we either run the day or we allow the day to run us! Also dropping 5 tips to help take back control when life gets hectic and overwhelm starts to creep in. Would love to hear your thoughts.... message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Song Credit: Headspace by @TripJacker

What's up everybody?! I am back and I apologize for the gap that spanned many months...but sometimes you just need a break and you need to regroup, right? On today episode I am discussing tapping back into your inner child! What made you happy? What made you excited? What made you hop out of bed in the morning and kick and scream when it was time to return to it? After the episode and you complete the prompts I would love to chat! Message me on IG, I am @nikkihynesgram over. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Song Credit: Headspace by @TripJacker

Quick no frills episode about how we need to stop obsessing over the past. It’s time to bring new focus to our situation, pull lessons from the pasts and create a new routine or plan for our current goals.

What's up everybody?! This week I want everyone to shout "I AM ENOUGH" from the rooftops! I know many people find positive affirmations to be quirky and weird, but if you only ever embrace one positive affirmation in your life, let it be this one! Ready to accept that you are enough?  Message me on IG, I am @nikkihynesgram over there and let me know. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________  Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!  Song Credit: Headspace by @TripJacker

What's up everybody?! This week I'm talking about how life is a game of Tetris. This blew my mind when I first made the connection while talking with a friend and I immediately grabbed my phone and started typing away in my notes...and those words sat in my phone until today, when I revisited them and brought them to life in the podcast. Take a listen and let me know what you think.  If you can relate or would like to discuss more, message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started!   Past episode referenced in this episode: Perfection is a Myth Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker

What's up everybody?! This week I'm talking about how you can build belief in yourself. I have some tips and advice on how to gain confidence and build momentum toward achieving goals and celebrating them along the way to build the belief in yourself. Take a listen and let me know what you think.  If you can relate or would like to discuss more, message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started! Past episode referenced in this episode: We Are Creatures of Environment Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast. While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker

What's up everybody?! This week I'm talking about dreams and how we need to get our heads stuck in the clouds again. I truly believe that dreams are what keep us going and help to keep negativity away. Take a listen and let me know what you think. If you can relate or would like to discuss more, message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog. Usually there is a written version of the podcast over there (not this week...I recorded on the fly and will be sharing some meal prep info on the blog this week instead). While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker 

What's up everybody?! This week I'm talking about change, how it can be scary and how sometimes we ignore that it needs to happen because of that. Habits, routine, you name it, I touch on how I kinda sorta ignore it all for almost 2 years before having an ah-ha moment in the shower last week. If you can relate or would like to discuss more, message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog. Usually there is a written version of the podcast over there (not this week...I recorded on the fly and will be sharing some meal prep info on the blog this week instead). While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker - which actually isn't in this episode because I had to record while sitting in my Jeep thanks to my very loud upstairs neighbor and I didn't have the patience to edit or anything this week, lol.

What's up everybody?! Super quick Motivation Monday episode for you all. I know I haven't been great about recording but I wanted to get something out there and you know the old saying.... Done is Better Thank Perfect.... so here we go! Have questions or want to chat more? Message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog. Usually there is a written version of the podcast over there (not this week...I recorded on the fly and will be sharing some meal prep info on the blog this week instead). While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker

What's up everybody?! Happy New Year and all that good stuff!! On today's episode I am covering some random thoughts for the New Year. As you know, I am all about reflecting and learning and I came to some interesting and truthful realizations while doing just that recently. From not judging others, to size/number on the scale does not determine how successful you will be in a work, to taking it back to were you started. I cover a lot in short period of time...and of course I had to mention the new Jeep as well ;) Have questions or want to chat more? Message me on IG, I am @nikkihynesgram over there. Hit me up in DM or comment under one of my posts to get the conversation started! Don't forget to head over to nikkihynes.com to check out the blog. Usually there is a written version of the podcast over there (not this week...I recorded on the fly and will be sharing some meal prep info on the blog this week instead). While you're there don't forget to sign up for my email list to get post notifications! You can also check out other posts that all tie into this and can help you to gain clarity in your life!  And of course you can access the shop from nikkihynes.com There are brand new hoodies and tee's listed in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker