21 minutes | Aug 25th 2016

Ep 29: How to Stay Motivated, And Much More

This episode of The Nia Shanks Show covers a few popular topics: How do you stay motivated when it doesn't feel like results are coming fast enough? Likewise, how do you stay motivated when your workout and eating routine gets messed up? Other topics covered as well. Give it a listen! Then, join the revolution. Click here.
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