Listen Now

Episode 11 of the New Health Outlook Show: Can you improve your life with KYMIRA Infrared clothing?  In this first episode of season 2 of the show, I talk to Tim Brownstone, the inventor of KYMIRA fabrics,  clothing that harnesses your wasted energy and converts it into beneficial infrared radiation. Sound Bite: https://newhealthoutlook.com/wp-content/uploads/2020/12/EP11-PROMO-VID.mp4 KYMIRA, NASA and GOING TO MARS!!Click To Tweet Full Show: The show will cover: How Tim came to name his company and how that name relates to KYMIRA fabric. What made Tim decide to create the infrared materials now used in the KYMIRA range. How this Infrared technology absorbs natural radiation that is given off by our own bodies and converts it into infrared light? THE SCIENCE OF INFRARED SPORTSWEAR The research that inspired the development of KYMIRA. What are Tim’s personal experiences of using his products and stories of how his passion for this topic has helped others? As well as the commercial side, KYMIRA also has a medical connection. How the average gym user or recreational athlete would benefit from using this gear. Now let’s say that someone has a particular problem, like back pain when running or slow recovery from gym workouts. can these products help them in any way? ECG tops that can predict a heart attack and a pre-natal version that monitors the foetus during its last trimester. The biggest challenges to date in realising the development and application of these technologies. K-Mask – designed to offer 99.6% filtration against viruses and bacteria. How does Tim see the technology currently used in his products developing in the next 10 years? Tim’s key points for you to take away from this podcast. Enjoy LINKS: ABOUT KYMIRA SPORT KYMIRA SPORT – BLOG CONTACT KYMIRA Related Posts: BACK PAIN RELIEF General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 10 of the New Health Outlook Show: How to fix your flagging new years resolutions. In this first episode of 2019, I talk about how to fix your new years resolutions and develop a great way of achieving your goals. The show will cover: How to set great goals How to structure goals How to stay motivated Enjoy Related Posts: https://newhealthoutlook.com/how-to-set-realistic-new-years-resolutions-and-goals General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 9 of the New Health Outlook Show: With Helen Adams Helen Adams podcast guest. A talk about food intolerances, given by Nutritional Therapist, Functional Medicine Practitioner and Author of “I Don’t Know What to Eat” – Helen Adams recorded live at the Free From Festival – Bristol Passenger Shed 2018. The show will cover: Food Intolerances What is Gluten Why Gluten Causes Problems What Gluten Does to the Gut Enjoy ABOUT HELEN: Helen Adams (BA, NT, mBANT, CNHC, Dip.Ask) Member of the Institute for Functional Medicine I believe everyone deserves to be well.  I help identify what needs to change, how to make that change, and how to sustain it for continued good health.  I’m a Nutritional Therapist, Functional Medicine Practitioner and Kinesiologist.  I’m also the author of a book about food allergies and intolerances (available on Amazon with 5-star reviews). I’m a regular presenter on health topics on BBC Radio, and you may also see my name in various newspapers and magazines. In my healthcare practice (Oakmead Clinic), I support clients face-to-face.  I also give online support to those who are not local or have chronic health conditions.  Long-term health problems are a fascinating web of interconnections that need to be unravelled, focusing on causes and the way illness developed.  I emphasise “Food First” rather than drugs as medicine, clearing away the body’s compensations to bring you back to health.  To find out more, book a free Discovery Call with me on 07799 431612. https://www.oakmeadclinic.co.uk Sign up to our Newsletter/ mailing list (which can be found on the bottom of the home page). This podcast is an original recording. Related Posts: https://newhealthoutlook.com/recovering-from-ibs-and-coeliac-disease General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 8 of the New Health Outlook Show: All About B Vitamins Everything you need to know about B Vitamins This Show will cover: Why some people are susceptible to Migraines  Why diet beats vitamin pills What are B Vitamins The effects of Vitamin B deficiency on the brain Each B Vitamin in a bit more detail Where did the missing B vitamins go? Enjoy This podcast is taken from the following original post: https://newhealthoutlook.com/b-vitamins https://newhealthoutlook.com/b-vitamins-part-2-b-group-vitamins Links Mentioned: none Related Posts: https://newhealthoutlook.com/know-your-vitamins-infographic General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 7 of the New Health Outlook Show: The Fasting Diet How to use Intermittent fasting to lose weight & improve your health. This Show will cover: The Benefits of Green Space to Health Body Composition and Mental Performance in Old Age How the Fasting Diet helps to Reboots the Body The Benefits of Oily Fish Enjoy This podcast is taken from the following original post: 36 Hour Fasting https://newhealthoutlook.com/36-hour-fasting/ Links Mentioned: NHS EATWELL https://www.nhs.uk/live-well/eat-well/fish-and-shellfish-nutrition/ Related Posts: Forrest Bathing https://newhealthoutlook.com/forest-bathing General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 6 of the New Health Outlook Show: The Domino Effect How to Apply “the Domino Effect” and achieve your goals. This Show will cover: How to Apply the Domino Effect. Build Big Arms with the Domino Effect. Find your own “One Thing” Create your own Domino Effect. Enjoy FREE AUDIOBOOK The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world’s bestselling success books This podcast is taken from the following original post: The Domino Effect – Find your “One Thing” General Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 5 of the New Health Outlook Show: Blue Blocking Glasses How to reduce the length of time it takes to get to sleep and look cool doing it! This Show will cover: Can Blue Blocking Glasses help you improve your sleep? How modern lighting hurts you. How to hack sleep. How hacking sleep will improve your mood. Where to get blue blocking glasses. Enjoy FREE AUDIOBOOK This podcast is taken from the following original post: Blue Blocking Glasses Aid Sleep Quality General Links: Subscribe to the show on iTunes Subscribe to the show on Android Other Links: IBS AWARENESS MONTH 2018 IBS NETWORK Subscribe to the newsletter Email Address First Name Submit The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 4 of the New Health Outlook Show: Sleep and why we need it. How to lose weight, reduce negative memory creation, learn faster and more. This Show will cover: Why we need to sleep. The stages of sleep. Sleep, Mood, and learning. Death by lack of sleep. How much sleep does science say we need? Enjoy This podcast is taken from the following original post: Sleep. Why We Need It & What It Does Links: Subscribe to the show on iTunes Subscribe to the show on Android TED TALK on Sleep: Subscribe to the newsletter Email Address First Name Submit The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 3 of the New Health Outlook Show: Barefoot Running. Barefoot Running How to try barefoot running and get the best from your barefoot running experience while avoiding injury. This Show will cover: Minimalist shoes. How to run barefoot. How to avoid injury. Injury Recovery Enjoy. This podcast is linked to the following post: Injury Free Barefoot Running Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.

Episode 2 of the New Health Outlook Show: Not Superfoods? Not Superfoods? 6 foods we have been told are super healthy but are not superfoods & actually have some competition. This Show will cover: More Iron than Spinach. What is better than a Superfood? Why are Carrots important for vision? Where to get your Vitamin C. Why Brown Rice is best. How much Soya is good for me? Enjoy. This podcast is linked to the following post: 6 Super Foods that deserve a second look! Links: Subscribe to the show on iTunes Subscribe to the show on Android Subscribe to the newsletter Email Address First Name Submit The New Health Outlook Show is a simple podcast dedicated to introducing beginners to the world of Health, Fitness, and Wellbeing. Without being confusing or too technical, this Podcast will help you achieve your personal health and fitness liberation.