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TODAY’S GUEST Haley Lynn Gray is the founder of Leadership Girl, which is the wildly successful organization she created with the radical notion that women can harness their unique power and skills to become highly effective leaders. She is also the creator of the Alchemy of Successful Online Marketing Summit. She is the best-selling author…The post 012: Social Media-Making Sense of it All w/Haley Lynn Gray appeared first on The New 30 Podcast.

TODAY’S GUEST 1998 marked the year Nancy Mueller started her work, empowering women. Her business began when she started W.A.V.E. (Women Against Violent Encounters) teaching Self-Defense classes to women. As Nancy watched the women incorporate the empowerment aspect of each class into their lives, relationships and the workplace, her work organically transitioned to the coach,…The post 011: GETTING OVER THE GUILT OF DIVORCE W/NANCY MUELLER appeared first on The New 30 Podcast.

TODAY’S GUEST Susan Bock is a leader in the field of creating transformational results for women entrepreneurs who are working way too hard for less-than-desired results. Her clients range from solopreneurs who are struggling to find their next client to the seasoned entrepreneur who needs to scale her business up or down. She has helped…The post 010: FIRING YOUR HEAD COMMITTEE, EMBRACING YOUR UNIQUENESS, AND CREATING A LIFE YOU LOVE W/ SUSAN BOCK appeared first on The New 30 Podcast.

TODAY’S GUEST Lisa Carpenter, CNC, CSNC, Pn1, CPT, is the author of the new book Let’s E.A.T! the book for women who are sick of the guilt and shame of dieting. As a nutrition and life coach, Lisa empowers her clients to connect deeply with their emotions, free themselves from judgment, and create lasting physical…The post 009: Food and Feelings-Getting off the Diet Roller Coaster w/Lisa Carpenter, Part Two appeared first on The New 30 Podcast.

TODAY’S GUEST Lisa Carpenter, CNC, CSNC, Pn1, CPT, is the author of the new book Let’s E.A.T! the book for women who are sick of the guilt and shame of dieting. As a nutrition and life coach, Lisa empowers her clients to connect deeply with their emotions, free themselves from judgment, and create lasting physical…The post 008: Food and Feelings-Getting Off the Diet Roller Coaster w/Lisa Carpenter, Part One appeared first on The New 30 Podcast.

TODAY’S GUEST Jackie MacDougall is an award winning writer, producer, blogger, podcaster and speaker with over 20 years experience in TV and digital marketing, creating content for women with some of the most recognizable and innovative names in entertainment like Queen Latifah, Harry Connick Jr., Tyra Banks, Chrissy Teigen and Sharon Osbourne. As a creative…The post 007: Thriving in Midlife w/Jackie MacDougall appeared first on The New 30 Podcast.

TODAY’S GUEST Maritere Rodriguez Bellas is an award winning book author, bilingual and bicultural parenting expert. She was the voice for Latino parents long before the existence of online parenting resources. Her parenting column for La Opinión, the largest Spanish language newspaper in the country was published weekly for twelve years. Vista magazine, distributed her…The post 006: A Conversation with Author Maritere Rodriguez Bellas appeared first on The New 30 Podcast.

TODAY’S GUEST Tara O’Leary MacCarthy is a self-proclaimed recovering marketing executive, who now leads clients and students to wholeness through the process of self-discovery and healing with a blend of yoga and deep exploration of the Four Voices (mind, body, heart and soul). Drawing from her life experiences with trauma, addiction recovery, grief, chronic pain,…The post 005: Finding the Courage to Leave a High Stress Career w/Tara O’Leary MacCarthy appeared first on The New 30 Podcast.

TODAY’S GUEST Dori Martin is a Functional Diagnostic Nutrition Practitioner, host of the Off the Medical Grid podcast, a massage therapist and health educator, and founder of Optimal Health by Design. After Dori’s husband was diagnosed with terminal cancer and exhausted medical interventions with no success, she and her husband stepped outside of the medical…The post 004: Supporting a Loved One Through a Serious Health Condition w/Dori Martin appeared first on The New 30 Podcast.

TODAY’S GUEST Lisa Dumas is a yoga and meditation instructor, personal coach and creator of the Worrier to Warrior Workshop and Retreat. Lisa has healed a long battle with disordered panic and anxiety, using the tools she gained through her practice of yoga. Because yoga has been so powerful for her, she’s spent the last…The post 003: Worrier to Warrior-Coping With Anxiety w/Lisa Dumas appeared first on The New 30 Podcast.

In this episode, I talk with Laura Jack, author of the #1 best seller, The Compassion Code: How to say the right thing when the wrong thing happens. Laura teaches compassionate communication and is a grief recovery specialist, and so she and I talk about the grief that can come along with life transitions. This…The post 002: Coping with Grief During Life Transitions w/Laura Jack appeared first on The New 30 Podcast.

In this episode I introduce you to my sidekick Dawn. Dawn and I talk about how we first became friends more than 20 years ago working in the legal field, how we re-connected just a few years ago when we again worked together, and how we have been BFFs ever since! We also discuss a…The post 001: Top 10 List: Best Things About Being Over 50 and Karen Introduces Dawn appeared first on The New 30 Podcast.

My name is Karen Barrett, the host of The New 30 Podcast.  In this introduction to the show, I introduce myself and talk about what listeners can expect from the show each week.  Every Tuesday, I'll explore the changing face of today's 50-something woman with fun conversation and interviews that will inspire, inform, and connect…The post 000: Welcome to The New 30 Podcast! appeared first on The New 30 Podcast.