45 minutes | Aug 2nd 2019

Episode 3 - It Never Gets Easier, You Just Go Faster

I've just gotten an upgrade and gone from near top of one cat, to near bottom of the next...how can I get competitive again? Show Transcript - bit.ly/NGPE3_Transcript How to Plan Your Season With TSS - https://www.trainingpeaks.com/blog/how-to-plan-your-season-with-training-stress-score/ Response to Training Differences - https://link.springer.com/article/10.2165%2F00007256-198805020-00001
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