23 minutes | Apr 2nd 2019

The Naked Truth about Living with Less Stress and More Joy with Kim McIntyre

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In this week's episode of The Naked Truth Movement we talk with Kim McIntyre about what prompted her healing journey, how she became a certified laughter leader, how she overcame her shyness, and more.  Kim teaches people how to live with less stress and more joy. Throughout her life she has challenged herself to expand her comfort zone—from overcoming shyness, to performing a one-woman show in New York, to becoming a teacher and speaker, to healing fear of deep water, to launching an online business (an endeavor that has her frequently reaching for every tool in her stress relief toolbox!). Her natural curiosity and love of self-discovery has lead her to receive many certifications, including: Stress Relief Specialist, Yoga Teacher, Transformational Coach, Interfaith Minister, and Certified Laughter Leader (Yes, there really is such a thing!). She’s taught a weekly yoga and meditation class since 2005 and has been collecting Stress Relief Tools for three decades. She shares her favorites through her website, JoyfulBeing.com and through her weekly newsletter, The Joyful Being Experience. Website: https://joyfulbeing.com   Facebook: https://www.facebook.com/JoyfulBeingStressRelief/   Youtube: https://www.youtube.com/channel/UCINK7uuki13MKZnIsThFcAQ   FREE gift: a relaxation recording that takes you on a mini-beach vacation at https://joyfulbeing.com 
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