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There is no truth, or maybe there are overwhelming amounts of truth, over 7 billion truths, all different. --- Send in a voice message: https://anchor.fm/deb-hawken/message

Is this loving to you? Does social media enhance your life? Is it bringing you real friends? There are many benefits to social media, but on the other hand it can generate a lot of stress and tension. What camp do you fall into? --- Send in a voice message: https://anchor.fm/deb-hawken/message

A short visualisation to help you take the energetic resonance out of bad memories. --- Send in a voice message: https://anchor.fm/deb-hawken/message

Quite a difficult one to word this one, it's based around the fact that the UK TV programme "I'm a Celebrity Get Me Out of Here" lost viewers this year partly because people were saying there wasn't enough drama and conflict, and I wanted to explore that.  I also managed to make myself look bad when trying to explain why I don't like having bad thoughts anymore, because to be honest I struggled to think of what negative thoughts I might have.  Since my energy has shifted I've found that I simply don't think negative things, and if I get angry or upset the feeling is just too horrible to be allowed to continue for more than a few seconds.  If it isn't clear just message me and I'll try to explain more, but hopefully I did a good job!  --- Send in a voice message: https://anchor.fm/deb-hawken/message

There has been a lot of conflict in the UK lately, and in other countries in the world.  That air of conflict has been played out in families, at work, and in other areas of society.  It has been rather a depressing and unsettled time, and it's possible to feel that things don't change, they will never change, well they have.  Have a listen.    --- Send in a voice message: https://anchor.fm/deb-hawken/message

People will try to sell you the story that life is extremely complicated and difficult to deal with. My years of spiritual study have taught me that life is more often very simple and easy to deal with, if you have a mindset that says you deserve happiness. Here are some ideas to get you going, and why simplicity rocks! --- Send in a voice message: https://anchor.fm/deb-hawken/message

I’m definitely a Medium, and it’s through that knowledge and my life path learning, that I can say that being a Medium is the foundation of not just my work, but my everyday life. --- Send in a voice message: https://anchor.fm/deb-hawken/message

A brief introduction to my work.  This started life as a Myth Buster Episode, but I've re-branded my work, however, I wanted to leave this in place as it's part of my history.  I'll add a new introduction to my updated work. --- Send in a voice message: https://anchor.fm/deb-hawken/message