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Learn about the crucial step prior to change most people miss. Change is difficult but it is something we CAN accomplish this 2021 year with a few adjustments. Happy New Year! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn about a different perspective in terms of cheating. Not all cheating stories look the same. Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn how panic attacks work, start, and feel from Mary’s experience of managing anxiety for years. Hear two completely different experiences because not all panic attacks look and feel the same way. Always consult a mental health professional if you are experiencing any symptoms or have questions. Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn how Morgan Rose Moroney started her career as a gymnast, moved on to acrobatics, then began growing her social media following to truly establish a long-lasting career and brand for herself. Enjoy some laughs about modern love along the way! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn about how to hustle and grind to get noticed and get clientle for your business, discover amazing hair tips and tricks from Lilybeth Vargas who is a hair extension specialist in New York City, laugh with us with some great stories told! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Discover what binge eating is and learn ways we can avoid or stop binge eating altogether.Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Take a deeper look into our relationship with food especially during this time in quarantine. Learn about how what we are taught about food as kids truly has a major impact on how we view food presently. I share something I have never told anyone before but I think it is important to be transparent and have the conversation. Having weight loss goals or strength goals are great with good intentions, but it’s important, if not more important, to observe our minds and patterns with our diet. Enjoy! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Discussing the idea of “breaks” in relationships, being judgmental of the break up process, and feeling ignored in a relationship. Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn about how to argue effectively with your partner or any other relationship. I also give MAJOR life updates that includes mental health and a change of location, it’s exciting and scary! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.  

Learn about jealousy in a relationship, how to repair trust that has been broken, and the concept or idea of a “homewrecker.” Does a homewrecker even exist? Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session006/

Learn about how simple teachings as a kid really affects your adult life. What if you were taught differently? Explore the topics of self-help, victimhood, and the struggles of being an empathetic person. Especially with the social climate nowadays, this episode is a good one! Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session005/

The shame attached to sex has got to stop! Today I talk about the controversial topic of abortion, my experience, and the shame attached to sex. Learn about a different perspective; abortions aren’t just another day at a doctor’s office. It can change your entire life FOREVER. Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session004/

Many of us are guilty of loving through ownership. We may or may not do it on purpose, but is it beneficial, is it healthy? Today I explore the connection between the relationships we have with people and our children and how to break that toxic cycle. I also touch on the idea of showing struggles to our kids and whether it is a good thing. Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session003/

How to forgive, it’s tough but it can be done. Whether it is a person, event, or yourself, forgiving is possible. I lay out 3 things that helped me forgive and move forward with my life. Holding on to resentment is like holding negative energy in your body, it is time to release it and be free! Visit www.motherhoodhappened.com to view and listen to all the episodes, and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session002/

Welcome to The Motherhood Happened Podcast! This is a quick introduction to show what The Motherhood Happened Podcast is all about. Tune in to hear the reason behind the show and get an idea of upcoming episodes. Visit www.motherhoodhappened.com to view and listen to all the episodes, and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://motherhoodhappened.com/session001/