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I am so excited to share this long chat with the founders of brüks bars, Brooke and Sean Muldoon. They are so warm and down-to-earth, and totally open about the highs and lows of their first years in business. Interested in the healthy-and-amazingly-delicious bars? Check them out here! Want to follow along on my travels through India and England? Here are the accounts to watch! Instagram: @cemwilson Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

In part II with author Barrie Miller Kirby, we're talking about what to do when you can't stand self-marketing (don't we all?), her family dynamic as she worked on her novel, and remembering the "why" and intention as you try to label a project. Check out part I of our conversation here, and her novel No Such Thing as a Cherokee Princess here.  Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

Chatting with writer friend Barrie Miller Kirby on the origin of her novel idea, how her characters originally developed, and the nuts and bolts process of self-publishing. If you have ever considered writing a novel for the joy of it, you will connect with Barrie's honesty and passion for the craft. Barrie's novel is No Such Thing as a Cherokee Princess.    Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

Exciting news on my film project today, plus a reflection on the vulnerability of sharing your work. I'm also talking about my first novel attempt, and accepting that some projects are meant for practice. Listening in the Carolinas? Here's information on the 100 Words Film Festival in Charlotte on November 6-7.  Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

Oh, I need this message this week on finding balance, and rejuvenation for the autumn season, by Kat Beck. You’ll notice some rain sounds about halfway through. We're going to close with those sounds, too. For those winding down your Monday with us, just let the episode play and enjoy a longer meditation at the end.  This episode is sponsored by Bella Earth Essentials, and this week's featured oil is Forever Young: "Use me to rejuvenate your skin, create a clear complexion, sooth irritations, promote cellular health, and to bring about a sense of peace." Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

My favorite segment yet with Jena Moody of Nashville Cinematics -- on how she incorporates her faith into her daily work life and what she's learned about marriage in the first two years.  This episode originally aired on 8.13.15.  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

It was so lovely reconnecting with my childhood friend Jena Moody, who is now a #girlboss at Nashville Cinematics and does costume and set design among many other hats. Today we're getting an overview on her job, why she loves Nashville as her home base, and the upside of working as a creative cog in a larger machine.  This episode originally aired on 8.11.15.  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

I mean, what's not to love? In seriousness, Taylor Swift has been a role model for me in some ways you might not expect for a really long time. If you're a Taylor fan and sometimes have trouble articulating why she's as awesome as she is, this is the episode for you! And also come say hi on Instagram because, you know, #taylornation. This episode begins with a segment with dear friend Hannah Kirby -- did you miss our chat on everyday creativity? Check it out here. Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved.   

Sometimes, you just need that meditation midweek. Reliving one of my favorite sessions today! This episode originally aired on June 28, 2015. *** Is your favorite part of yoga class savasana? Yeah, mine too. I love being led through deep breathing and stretching. Here to debut this segment is AMAZING pilates instructor and studio owner Laura Fuller, of IM=X Pilates and Fitness. Enjoy this relaxing time -- you deserve a few minutes just for YOU!  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

Oh, man. When it rains it pours. In today's episode you are getting a listen into my audio diary. Last week (and if I'm being real, this week too), I've felt overwhelmed with work, stressed by volume of projects, and like I can't yet strike the right balance of how much time to devote to each task.  So, when I trusted my gut and made space and time by putting a freelance project on indefinite hold, why did I have to learn the lesson again that there's a greater plan in place? Almost immediately after "making space" for a new project, an opportunity knocked that was SUCH a better fit that it was a no-brainer.  Here's what I'm thinking about in this ep: -Making room for the projects you're passionate about. It's a risk but worth it. -Creativity is a journey, not the sum of end products. -When you're creative every day, the ideas only get better. -Faith and creativity collide: your inspiration will continue to come. Have faith it will never run dry. -You don't have to "save ideas" for the future, for when things are better, easier, more polished. Go for it!    Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

We're back with more of my chat with Simone McDowell, PR guru by day and gift expert of HoneeBee Gifts by night. Join us to learn some of her gifting tips -- and yes, we'll be back for a refresher around the holidays. If you missed part I, catch up HERE.  Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

My friend and fellow Charlottean Simone McDowell does a bit of everything -- but does it all well. She's a PR guru by day, gift expert by night. I love this concept. Getting gifts for everyone in your life, for every occasion, is hard! Simone helps clients and followers find the perfect gift for the perfect moment with savvy tips and new trend alerts. In today's episode we catch up over coffee, and the conversation turns to the highs and lows of networking. Have to do it, but sometimes would rather just go get your Netflix on? Yeah, we can relate!  Follow Simone: www.HoneeBeeGifts.com, Instagram @honeebeegifts Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

We're talking about the power of speaking your goals aloud, plus the highs and lows of the creative journey (hint: showing up for a runway show with almost none of your pieces!). Thanks, Briana Dione, for sharing with us this week. This episode originally aired on 8.5.15.  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved.   

When Briana told me the story of her crazy, unexpected journey to New York Fashion Week, I was hooked! Today's episode is an introduction to theBriana Dione brand and her path to this point -- stay tuned this week for more on her creative process and how she's picked herself up in moments of defeat.  This episode originally aired on 8.3.15.  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

If you've been listening along with the show, you may know that I was a bridal magazine editor for four years (and writing about bridal for two years prior), before I launched The Morning Stir. So when I got engaged this summer, and we set a date for just seven months later, I was definitely feeling the pressure! Luckily, these three tips have kept me sane, made tough decisions easier, and kept the process FUN (as it should be). Want to ask me a wedding question or looking for some bridal advice? Head on over to Instagram @themorningstir to ask away! xo Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved.   

On location at Victrola Coffee in Seattle, Jen Chiu and I wrapped up our conversation about the early stages of projects (like her food and travel blog and video production), her Kickstarter campaign and why it's still a fan favorite, and not taking life quite so seriously.  Links from the episode: Roll with Jen Jen's Kickstarter Campaign Part I and Part II of The Morning Stir interview   Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

In part two of my chat with Jen Chiu -- producer, eater, traveler, and savvy blogger over on Roll with Jen -- we're digging into a hard-earned lesson on why "positive vibes only" is a great way to live, and the phenomenon known as the Seattle freeze. If you've ever had to choose between being nice and being honest online, this is an episode you don't want to miss. Recorded on location at Victrola Coffee in Seattle, WA. Grab your coffee and stay a while…  For daily inspiration on how to enjoy lovelier mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

This week I'm on the road with The Morning Stir, going behind the scenes with blogger, producer, and writer for Eater Seattle and Seattle Magazine, Jen Chiu. She provides a down-to-earth perspective on food, travel, and adventure with her blog, Roll with Jen, and today we're learning why she started in blogging and video production, what she loves about Seattle, and how one experience provided a major high -- and a little low. Follow along with her on Twitter and Instagram.   Grab your coffee and stay a while…  For daily inspiration on how to enjoy *lovelier* mornings, come join the crew over on Instagram: @themorningstir Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved. 

Find calm at the start of a hectic week with an awakening stretch and a guided meditation to encourage a moment of stillness, by Kat Beck.  This episode is sponsored by Bella Earth Essentials, and this week's featured oil is Calm & Clear: Use me to create a sense of calm, relax & connect your mind and body. Apply to bottom of feet, temples, back of neck, and wrists. Inhale the aroma and feel the stress melt away. Thank you, listeners, for supporting me and The Morning Stir by listening to sponsor messages! 

We're back with L.T. Brady talking about her Twitter-blast strategy, how to financially prepare for making your own leap, and valuing yourself and your time. Good stuff, start-up people!  This episode originally aired on 7.23.15.  Theme song "Drowning." Copyright 2014 Cameron Moore (BMI). All Rights Reserved.