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If you or someone you know struggles with ADHD, then this week’s episode is for you. This week I’m sitting down with Kristen Carder, who is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD. Kristen’s extensive experience supporting people with ADHD began in 2012, and for the last four years, she has provided coaching and consulting to thousands of ADHD adults.    Kristen and I talk about her personal journey to being diagnosed with ADHD in her younger 20s and how her diagnosis changed her life, why women are diagnosed with ADHD so much later in life compared to men, what the symptoms of ADHD are, and how ADHD impacts your ability to manage your finances and curb impulse shopping, steps and mindset shifts someone with ADHD can take to manage their finances in a more balanced way, how you can get yourself tested for ADHD if you suspect you might have it, and how you can help and support someone in your life with ADHD who is struggling with their finances. To learn more about Kristen and the services she offers check out her: Website I Have ADHD Podcast Focused Membership Download ADHD symptoms off of Kristen’s Website   Register for the Overcoming Overspending Information Session Join Overcoming Overspending HERE Connect With Paige: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Want to know the one thing that is costing you hundreds, if not thousands of dollars over your lifetime? It's when we abandon ourselves and our true desires, lie to the people that we love and aren't honest about what we really want, put the opinions of others before our own, say “yes” when we really want to be saying “no” or saying “no” when we really want to be saying “yes”. This is people-pleasing, and it's one of the most costly and expensive behaviors that is sabotaging your long-term financial success.  This week on The Money Love Podcast I am talking with Sara Fisk, a certified Life Coach who helps her clients stop people-pleasing and leave their “good girl” mentality behind. By the end of this value-packed episode, you will know where our people-pleasing tendencies come from and why as women we are bigger people-pleasers than our male counterparts, the difference between the good and bad types of people-pleasing, the ways that people-pleasing is costing you in your life and finances, Sara's process to stop people-pleasing, and what you stand to gain (mentally, emotionally, and financially) when you stop people-pleasing. This will be an episode that will undoubtably inspire you to stop people pleasing for good. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

We all have an inner mean girl inside of us that is keeping us small, stuck, and broke. Your inner mean girl is a bully because she tricks you into thinking that staying where you are is the safest bet. She tells you that your future potential is dictated by your past results and experiences. She lies to you and tells you what she knows you need to hear in order to act against your own financial well-being. She keeps you engaging in behaviors and habits that feel good in the moment but aren't beneficial for you long-term. Your brain is a bully, and it's time that we all confront our inner mean girl and bring her out into the light so she stops having so much power over us. In this week's episode of The Money Love Podcast, we are diving into your inner bully (aka your primitive brain) and how she is keeping you from reaching your full financial potential.  By the end of this value-packed episode, you will know the main job of your brain and the 3 things it's always focused on to accomplish this job, the characteristics of your brain that are keeping you small, stuck, and broke, the types of distorted thinking that we do that holds us back from reaching our full financial potential and the one realization about my own “inner mean girl” that allowed me to silence her and stop giving her power over my daily life. This knowledge has been an absolute game-changer for my daily life and I'm excited to share it with you this week. Enjoy! FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Have you ever gotten an email from a company that misses you and has a discount ready for you when you return and make a purchase? How about adding additional items to your cart to get to a minimum order requirement? Do you often find that you're lured into sales and buy things mainly because "the deal was too good to pass up."? If you said yes to any of these things, this week's episode of The Money Love Podcast will open your eyes to the fact that these are all tactics designed to trick you and get you to spend money you weren't planning on spending.  As much as we think that companies care about us and have our best interests at heart, they don't. Their main priority is adding to their bottom line and they will use the sneakiest and most subtle tactics to get you to make more shopping trips than you were planning on to and spend money you weren't planning on spending. If you're not aware that these things are tactics, you will fall for them time and time again. In this week's episode, Paige is breaking down the 4 sneakiest tactics she sees and how you can resist the temptation to give in to them. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

This week on The Money Love Podcast I am walking you through one of my absolute favorite financial tools to curb impulse shopping and overspending which is a “Things I want to buy” list: a running list of purchases that you currently are thinking about pulling the trigger on but haven't yet. Now I know you might be thinking…“What's the big deal? It's just a list of stuff.” But let me tell you it's SO much more than that. My “Things I want to buy" list has saved me THOUSANDS of dollars over the years and has stopped me from making countless impulse purchases.  There is some BIG magic behind this powerful list and I'm giving you all the details in this value-packed episode where you will learn how to set up your “Things I want to buy” list and what to include on it, why this tool is so effective in helping you stop impulse shopping, how this tool will make you a more disciplined person with your spending habits, and a couple of current items that are on my own personal “Things I want to buy” list. This tool has been an absolute game-changer for my consumption habits and bank account and I'm excited to share it with you this week. Enjoy! FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

You know you’re not happy with the financial results you’re creating. You can see that you’re not making any forward progress (and perhaps even moving backward). You're aware you’ve developed some unhealthy habits when it comes to the management of your finances but you’re still able to check a lot of the financial to-do boxes each month like not spending more than you make and being able to pay off your credit cards in full. Even so, you still feel like you’re falling short of your financial potential and you know you could be doing much better than you are. You know things could be much better than they are, but when do you know that your spending habits are becoming a problem? In this week’s episode of The Money Love Podcast Paige is answering one of the most common questions she gets which is “Do I have a spending problem?”. She’s breaking down how to tell the difference between an income problem and a spending problem, why having a high income isn’t a guarantee of financial success, why many people who have a spending problem think that they don’t, and the five most common red flags that she see’s of people who have a spending problem that you might see in yourself. This episode will be one that will undoubtedly stretch and challenge you, but always with the end goal of helping you progress along your financial journey. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Are you someone who is easily influenced? Do you find yourself trusting the opinions and recommendations of random strangers on the internet more than you trust yourself? Have you wasted money on products suggested to you on Instagram and Tik Tok only to realize later on down the road that they were a waste of money? If any of this sounds familiar, this week's episode of The Money Love Podcast is for you.  In this week's episode, Paige is breaking down the most recent #deinfluencing trend on social media and is sharing why she thinks we are all so susceptible to influencers and their recommendations on social media. She's also sharing with you her top four tips to resist making impulse purchases that are recommended to us via social media. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel  

Paige is back from maternity leave and in this episode of The Money Love Podcast Paige opens up and has an honest and candid conversation about the first six months of motherhood. She is sharing with you her birth story along with the highs and lows of becoming a new mom and the life lessons that she’s learned throughout the journey. FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Are you in a season of sacrifice? If so, you’re not going to want to miss this week’s episode of the podcast where we are talking all about financial sacrifices and why they are something that should be embraced and welcomed rather than dreaded. Many of us have been conditioned to believe that financial success looks like unlimited overflow and being able to do whatever we want, whenever we want without ever having to say “no”. But what we fail to remember is that any worthy result that has ever been created has required a certain level of sacrifice. When we come to this realization, we can see that sacrifices are not something that move us farther away from what we want, but rather move us closer to our truest desires. The financial sacrifices that we make never lead to less, but ultimately, always result in us having more.   This week on The Money Love Podcast I am bringing you into a coaching request I received from an Overcoming Overspending student who is in a season of financial sacrifice. I am extending the coaching that I provided to her to you so that those of you going through the same thing can benefit from her request. We cover what financial sacrifices are and the point at which we realize they are necessary, why we have been programmed to have so much resistance to making financial sacrifices, why making financial sacrifices is something that should be embraced rather than avoided and lastly, how to make financial sacrifices from an abundance mindset and detach the tradeoffs from our morality. This episode is one that will have you thinking about the financial sacrifices we all have to make to reach our full financial potential in an entirely new way. Enjoy!   EVERY LITTLE DETAIL BOOK: FREE COPY  FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

On average you think 60,000 thoughts every day. Although many of these thoughts are subconscious and go unnoticed, your mind is still a place that can become weighed down with thoughts that we hoard that don’t help us create the results that we want. With so much mental chatter we feel pulled in a million different directions and oftentimes we end our days feeling like we’re running on autopilot instead of consciously planning our futures. Imagine what it would be like if your brain was filled with very carefully chosen thoughts that are beautiful, that feel good, and that serve you and your bank account. When you clean out your mind and make your internal organization a priority your mind becomes a place of purpose which creates amazing ripple effects in your finances and external environment. If you get the inside right, the outside will fall into place. This week on The Money Love Podcast we are wrapping up our 3-week series on decluttering and organizing by talking about the life-changing concept of internal organization, which is the process of cleaning out and organizing your thoughts so that your mind feels clear, effective, and energized. It’s taking a look at your thoughts and asking ”What do you need to let go of? What am I thinking that is outdated and no longer useful? What do I not want to think about anymore? What needs to go? What do I want to fill my mind with instead? What do I want to use my mind power to create?”. We talk about why internal organization is important, how it impacts your external organization, and I share with you 5 tools and practices that you can use to create a mind that is clean, organized, and intentional. Enjoy! EVERY LITTLE DETAIL BOOK: FREE COPY  FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

When you think about the cleanliness and clarity of your finances what comes to mind? Does it feel like your finances are in a frenzy, or do your finances feel purposeful and intentional? Is your money (in both physical and electronic forms) organized or are your finances scattered across various accounts and channels that feel messy and chaotic? The truth is, we all have a relationship with our money and the level to which your finances are clear and organized is a direct correlation to the health, vitality and intimacy of that relationship. Your money is a resource that you use for self expression and to create the life that you want, so it’s a resource that should receive attention and respect from you in the form of keeping it clear and organized.   This week on The Money Love Podcast we are continuing our organization and decluttering series by talking about why you should spend the time and energy organizing your finances and how to best tackle that process. I share with you the connection between clutter in your external world and clutter within your finances, how your finances being disorganized is impacting your bank account, the four areas that you need to organize to achieve high levels of financial organization and I’m also giving away a special freebie to take your financial organization to the next level (link to download is below). If you’re feeling like your finances are in a frenzy and could use a good clean up, you’re not going to want to miss this episode. Enjoy! EVERY LITTLE DETAIL BOOK: FREE COPY  FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

When you look at your external world and the things that fill it up does it align with who you are and what you desire most? Is there alignment there? Or does your environment feel heavy, cluttered, and disorganized and you find yourself asking “Why do I have this?” “What is this doing for me?” “What did I even buy this for?” We live in a culture obsessed with stuff and with acquisition and we've reached a tipping point where our physical possessions have become more suffocating than liberating. At a certain point, our clutter starts to cost us in more ways than one and we reach a point where the things that we consume end up consuming us. We become more concerned with numbing ourselves out with stuff rather than living conscious lives.    This week on The Money Love Podcast we are diving into the topic of clutter in your external environment and what it’s ultimately costing you. We discuss the connection between the clutter in your external world and your finances and why it matters to inhabit a space that is clean and purposeful, why we acquire so much clutter and what makes parting with it so difficult, the 4 questions you can ask to evaluate if you should keep something or purge something, and how you can declutter your environment in a way that is easy and doable. If it feels like your external environment is starting to impact your mindset, mood and finances this is an episode you certainly won’t want to miss. Enjoy!  FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Do you often feel like there is right way or a best way to do things when it comes to managing your money? Are you constantly trying out different budgeting strategies that don’t seem to work with your unique personality, goals, and lifestyle? If so, then you’re not going to want to miss this week’s episode of The Money Love Podcast with Kumiko Love, The Budget Mom. In this episode we discuss the entire cycle of budgeting and how to come up with a system and plan that works for you. We discuss finding your financial WHY, the role that mindset and emotions play in your finances, why it’s so important to develop a plan that works for you and isn’t a cookie cutter version of someone elses financial plan, and more. This episode is one where by the end you will feel inspired and empowered to manage your money, your way.   More about Kumiko: Kumiko empowers women everywhere to regain control of their financial lives. An Accredited Financial Counselor with over nine years of experience in the finance industry, she founded The Budget Mom, a community of millions of women on a path to financial fulfillment. She's also the creator of the wildly popular Live Rich Planner® and Budget by Paycheck® Workbook and recently published a National Best-Selling Book, My Money My Way: Taking Back Control of Your Financial Life.   Connect with Kumiko: Visit Her Website IG: @thebudgetmom Watch Her YouTube Channel Book: My Money, My Way: Taking Back Control of Your Financial Life FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

There’s a lot going on in the world right now that is impacting the bottom lines of our budget and wallets and many of us are losing money. We’re spending more than we’re used to spending (hello inflation). We’re seeing red within our investment accounts (oh hey bear market). We’re experiencing supply chain issues, a war in Ukraine, and we’re still recovering from the effects of a two year long global pandemic. Although the external circumstances in our world feel like a roller coaster, your mental and emotional experience during this time doesn’t have to be. Many default to stress, worry, and anxiety becuase they think it’s the only option available to them during challenging times. But the most turbulant times can be our greatest teachers and our biggest opportunities for growth and this episode will show you how to take advantage of the gift we’ve been given through down times.    This week on The Money Love Podcast we are diving into the topic of losing money and how you can manage your mind during challenging times. We talk about why our brains are hardwired to avoid loss and why losing money is so mentally uncomfortable to us. I share with you the 3 constructs that many people believe that make the loss of financial resources more painful than it needs to be. I show you how to direct your energy and attention to the things that remain untouched by the level of your financial resources. And lastly, I remind you of the life-changing principal of where money really comes from and why if you lost all your money and possessions (worst-case scenario) you could go out and make more. Enjoy!    FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Do you often find yourself feeling jealous of other people and what they have? If so, this week’s episode of the podcast is one you won’t want to miss. Jealousy is an emotion that we have a deep misunderstanding of, and because of that, many of us are using it as a weapon against ourselves rather than a gift for ourselves. Jealousy can be a beautiful and enlightening emotion because it reveals to you what you truly desire. Once we uncover that desire, we can then use the results that other people have created that we feel jealous of as proof and inspiration that we can go out and create the same results. Unfortunately, this is not how most of us view the emotion of jealousy and as a result we are not harnessing it for good and using it as a source of power in our lives.   This week on The Money Love Podcast we are diving into the emotion of jealousy. I share with you what jealousy is and what it means, what really causes it vs. what we think causes it, the two characteristics that everything you feel jealous about will have, the three limiting beliefs that we have about the things we want that make the jealousy we feel painful and unproductive, and lastly, how to use jealousy as a powerful tool to get what you want rather than having it be a destructive emotion that makes you feel inferior and discouraged. Jealousy doesn’t have to be an ugly emotion that we resist, but rather an emotion that we use to get to know ourselves on a deeper level and a catapult to creating the life we truly desire. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending HERE   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Do you know what your unique spending triggers are? If not, this week’s episode of the podcast is one you won’t want to miss. A spending trigger is a cue that kicks off the chain of events in our model that ultimately leads to us overspending and impulse shopping. We can have circumstantial triggers in our external world and we can also experience mental and emotional triggers that occur within us. Your spending triggers are not something that you need to fear or spend exorbitant amounts of energy trying to eliminate all together. In fact, your spending triggers are something to be welcomed and embraced as each one is an opportunity to develop your muscle of being a skilled thinker, feeler, and spender. Gaining awareness around your triggers puts you in a place of power and enables you to make a conscious choice with your money rather than an unconscious one.    This week on The Money Love Podcast we are diving into the important topic of spending triggers. We are covering what spending triggers are, the three main types of triggers, how to uncover and gain awareness over what your unique triggers are, how to approach them moving forward so that they don’t influence your spending choices and we also explore why you don’t need to be fearful of them or concerned with eliminating them entirely and what your energy needs to be focused on instead. This episode will be one that will arm you with the coaching and tools for real change with your spending habits. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

When it comes to the way we think about money, negative emotion and the way that the world works there are so many ways that we have it all wrong. These false truths and misleading assumptions are what I call thought errors. Thought errors are common beliefs that we have accepted around how the world works, but they aren’t actually the way the world works. They are untrue beliefs that are influencing our thinking, feeling, actions and results around money and other areas in our life in a negative way.    This week on The Money Love Podcast we are exploring the concept of thought errors and I am also sharing with you the most common 20 thought errors that I hear from my community of women. These are errors in thinking around our brain and it’s purpose, our emotions, our money, and also the laws of the universe. Once we start identifying these thought errors we can start the important process of bringing awareness to them, challenging them, and replacing them with more liberating truths that will bring us closer to the financial results that we want. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Have you ever experienced buyer’s remorse around a purchase? If you have, then this week’s episode is for you. In order for us to beat buyer’s remorse for good, we have to gain a deeper understanding of what buyer’s remorse is and where it really comes from. So many of us who have experienced buyer’s remorse in the past think that the remorse, guilt, and regret is coming from the circumstances surrounding our purchase. We think that it’s the product's fault that we feel remorse when really the buyer’s remorse is coming from within us by our thoughts and beliefs about our purchases.   In this week’s episode of The Money Love Podcast we are diving deep into the concept of buyer’s remorse and how you can beat it moving forward. We cover what buyer’s remorse is, what actually causes buyer’s remorse vs. what we think causes it, the two types of buyer’s remorse, and the measures and practices you can put into place to overcome it so that it no longer has to be a part of your spending experience. If regret, remorse, and guilt are primary emotions that you’re used to feeling around your purchases then this episode is for you and will transform your emotional experience around your spending habits moving forward. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Your debt is a neutral circumstance in your life, which means that you have the opportunity and the obligation to intentionally manage your thoughts around it. How skilled you become at observing, challenging, and managing your debt thoughts will determine your emotional experience around your debt which will fuel the actions you take around it and the results you create in terms of paying it off and using it in a way that helps you rather than hurts you. However, most of us never go through this process because we think that there is only one option for how we can think about our debt which is the type of thinking that is rooted in scarcity, fear, lack, and anxiety. The good news is, there is another way, and this week I’m excited to offer you those alternative viewpoints and beliefs when it comes to your debt. In this week’s episode of The Money Love Podcast, we are continuing our “Debt Discussion”. We will be talking about the two different types of debt (the kind that can help you and the kind that can hurt you) and how to think about your debt in terms of your past, present, and future versions of yourself. By the end of this episode, you will fully understand why your thoughts and beliefs about your debt are so important and alternatives for how you can think about your debt in a way that will serve you better moving forward. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

What are the predominant thoughts and emotions that you hold around debt? Are they mostly negative, or positive? I know for so many women in my community, including myself in the past, debt and the decision to take on debt was one that was very moral in nature. I viewed debt as something bad, and I made myself wrong for being someone who had taken on debt in the past. Because of that, my past experiences with debt were very negative and were filled with fear, anxiety, and shame. My entire experience with my debt was a painful one. However, in the past 3-4 years my mindset on debt and how I use it as a part of my overall financial strategy has taken a 180 and I now have a completely different experience and relationship with debt and how I use it to create the financial results I want.   In this week’s episode of The Money Love Podcast, we are kicking off a 2-week series that I am calling a “Debt Discussion”. We will be talking about how to think about debt as a neutral tool, why it doesn’t have to be a moral decision, how it can be used as a way to increase the levels of wealth in your life (versus decreasing the level of wealth in your life) and also I’m walking you through 5 concrete examples of how I have intentionally chosen to take on debt in the past or in the present so that I can create more wealth for myself personally and in my business in the future. This will be an episode that will challenge the way that you see debt and will give you permission to use it in ways you might not have considered before. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Join Overcoming Overspending   Connect further with Paige: Social: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel