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Thanks for tuning into episode #4 of the podcast! Robyn Rayner is a Victoria, BC based RMT, pre and postpartum athleticism coach and so much more. She shared her insights about training through (and after) pregnancy as well as her own personal journey as an athlete and a new mom. To follow or get in touch with Robyn you can find her here:Instagram: @cftaranis.mom.strongEmail: rhorner.rmt@gmail.com--Thanks again for tuning in! If you'd like get updates on upcoming episodes of the podcast and training and nutrition tips you can find me, Morgan Rozon (aka Momo) at: Instagram: @morganrozoncoachingWebsite: www.morganrozoncoaching.com

Chris shared his incredible story with us that was both challenging and transformative in his life, losing his leg at the age of 25. We also had a ton of fun, had lots of laughs and we even shared some of our guilty pleasures right near the end of the show. Instagram: @chrsmllnAlleles:Instagram: @allelesWebsite: https://alleles.ca/

Thanks for tuning into to episode 2 of the podcast! Colleen O'Farrell is a Victoria, BC based business owner of Foxgloves Flowers. In this episode we chatted about her journey with Foxgloves Flowers, balancing life as a mom and business owner, and chatted about some really inspiring things she is doing through the COVID-19 crisis. Website: www.foxglovesflowers.comInstagram: @foxglovesflowers

First episode of the podcast! Ali Boudewyn is a Victoria, BC based Athletic Therapist and Exercise Physiologist. In this episode we talk about her business, personal health issues she's had to overcome and so much more. To learn more about Ali:https://merakiwellnesssolutions.com/Instagram: @merakiwellnesssolutions