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The Nutrition Resource

23 Episodes

15 minutes | Jan 5, 2018
Ask Alex:1 – Supplements
Question from Roy: Nutrition? Me? I’m the worst example except for this month since I’m mostly eating out of my garden. The rest of the year my nutrition consists of Hot Pockets and supplements. OK, so if you want questions from a non-example person, here goes: I can’t usually arrange my life to get necessary […]
14 minutes | Jan 5, 2018
Vitamin D Podcast
This is just a holding page – for corresponding vitamin D info, click here: http://modern-daysuperhero.com/vitamind/
26 minutes | Jan 5, 2018
Cellular Detox & Environmental Nutrition w/ Dr. Michael Bauerschmidt
Today, I sat down with Dr. Michael Bauerschmidt. Dr. B is the current president of the American College for Advancement in Medicine, functional medicine physician at Sweetgrass Health, has 23 years of experience as an ER doc and 8 in integrative medicine. He specializes in environmental medicine, which is what we discussed in-depth during this episode. If […]
70 minutes | Jan 5, 2018
Dr. Dominic D’Agostino – Dom D’Agostino on Ketogenic Diets, Ketone Salts v. Ketone Esters, Eating for Sports Performance, & Much More
Today I sat down with Dr. Dominic D’Agostino (Dom D’Agostino) to discuss a variety of questions I had related to the ketogenic diet. Dr. D’Agostino is a researcher operating out of the University of South Florida who develops nutrition-based therapies for the metabolic management of neurological diseases and cancer. The intention of this podcast was to ask questions which Dom […]
8 minutes | Jan 5, 2018
Welcome to the Nutrition Resource
Welcome! In this episode I explain what the Nutrition Resource Podcast is all about. It is a direct reflection of the home page and site in general.
54 minutes | Aug 30, 2017
MDS Final Episode – Reflection and Insights
I feel compelled to share what I have learned the past few years as a lot of what I’ve learned has been invaluable to me and may be beneficial to you, and I’m in a state of contemplation and reflection as I transition from a forest-dwelling creature (wilderness guide) back into a student (graduate-nutrition). First, […]
39 minutes | Jun 29, 2017
Gardening, Chickens, & Eating in Season w/ Dr. Ben, Wellness Farmer y Chiropractor
Dr. Benjamin Page is owner of Pastos Verdes Chiropractic y Wellness Clinic in Rosario, Argentina. He is a practicing chiropractic physician, a former farmer, producer of The Wellness Farmer podcast, and author of The 4 Pillars of Health. Ben graduated from Palmer College of Chiropractic in Davenport, Iowa in 2012 and has worked as a chiropractor in Las Vegas, […]
43 minutes | May 12, 2017
#15: Feel Your Feelings w/ Psychotherapist Stas Pantelopulos
Stas Pantelopulos is owner of the private practice Forest Light Counseling located in the historic district of Montford in Asheville, North Carolina. Stas holds a Master of Arts in Clinical Mental Health Counseling with a Certificate in Expressive Arts Therapy from Appalachian State University in Boone, North Carolina. He is a Licensed Professional Counselor (LPC) and Licensed […]
64 minutes | Jan 23, 2017
#14: Creativity in Poetry w/ Bradley Samore
Coming Back So many days spent under light bulbs that now as the clouds move across the sun an uncanny feeling comes over me more subtle than the flick of a switch or the evenness of a dimmer a feeling of another world forgotten but coming back as my shadow changes before me -Bradley Samore […]
26 minutes | Jan 16, 2017
#13: Updates and Future Plans
“My intention is to provide young adults with simple tools and guidance for looking within themselves and discovering who they are, what their purpose on this Earth is, and how to start making strides to stepping into this purpose-filled role, utilizing their own special gifts and talents to best serve their communities and humanity.” Hey everyone! I’d like to […]
30 minutes | Jan 9, 2017
#12: Arctic Swimming w/ Russian Polar Bear Roman Kaziev
“The more you give, the more you get.” – Roman Kaziev Hey everyone! Welcome to episode number twelve of The Modern-Day Superhero Show! In this episode, I interviewed Roman Kaziev, founder of the Polar Bear club that swims every morning at Manhattan Beach, NY, rain, shine, snow, sleet, or hail! I was very humbled to have […]
43 minutes | Jan 2, 2017
#11: Soul Endeavors with Fly-Fishing Guru Joe Dehnert
“It is never a good idea to run from stuff. It’s a better idea to runs towards things.” – Joe Dehnert Hey everyone! Welcome to episode eleven of The Modern-Day Superhero Show! In this episode, i sat down with Joseph (Joe) Dehnert, owner of Upstream Endeavors, LLC, a company that provides guided fly-fishing and educational tours in western […]
40 minutes | Dec 26, 2016
#10: The Wizard on Vision Quests, Finding Your Purpose & Place, & Recovering from Addiction w/ Larry Keller
“I believe that everyone comes into this world with a gift, and that gift is needed in community. When we become individualized, we have no one to share our gifts with, and we lose the gifts that others have for us. Other people, even people I don’t get along with, have something I can learn […]
32 minutes | Dec 19, 2016
#9: Cultivating a Green Thumb w/ Jabari Lee
Synopsis: Jabari Lee, accelerated student of civil and environmental engineering, discusses his passion for plants, sustainable ecological solutions to urban challenges, and how he has found great success in his academic and research endeavors. “One thing I realized… it’s a lot easier to destroy things, to cut down plants, than it is to grow them.” […]
57 minutes | Dec 12, 2016
#8: Recovering from Alcoholism Naturally w/ Craig “The Captain” Hauptman
“I’m not confined into a room or into a box… I can jump up and reach the sky. I can’t do that inside of a building, you get weird looks. That real sense of freedom, that there are unlimited options, views, things to touch, things to notice. I really get bored in an office, in […]
40 minutes | Dec 5, 2016
#7: Reversing Autoimmune Disease in One Day, Energetic Medicine, & God-Centered Healing w/ Dr. Douglas Phillips
“It’s not very often people get to do exactly what they are called to do in life. I feel so blessed that I do. I am so passionate about helping and educating people on how to heal their bodies from chronic illness and bring hope to them. We must remember that God made our bodies […]
63 minutes | Nov 28, 2016
#6: Community-Oriented Fitness w/ Glad Simeon
“I wanted to find out how to give the best advice ever. How?!?! And with all the tuition, all the student loans, all of that stuff, what I found out is, the best advice you can give anyone, is no advice. All that money! Don’t give them any advice! You just ask them the right […]
55 minutes | Nov 21, 2016
#5: Healing w/ Acupuncture & Herbs – Dr. Linde, Acupuncture Physician & Herbalist
On episode 005 of The Modern-Day Superhero Show, I sat down Dr. Robert Linde (aka Bob). Dr Linde is an acupuncture physician and registered herbalist operating a thriving practice called Acupuncture & Herbal Therapies in St. Petersburg, Florida. He has been in practice for 20 years. Dr. Linde also directs the Professional Herbalists Training Program where he teaches aspiring herbalists […]
49 minutes | Nov 14, 2016
#4: Finding Purpose Through Teaching Yoga w/ Manasa Kanithi
On episode 004 of The Modern-Day Superhero Show, I sat down with Manasa Kanithi. Manasa is a registered yoga teacher through the Yoga Alliance and has been teaching for five years. She’s an incredibly interesting and remarkable person; she has traveled to over 16 countries and helped with disaster relief in both Haiti and Japan. On […]
68 minutes | Oct 30, 2016
#3: Dr. Dominic D’Agostino – Dom D’Agostino on Ketogenic Diets, Ketone Salts v. Ketone Esters, Eating for Sports Performance, & Much More
On episode 003 of The Modern-Day Superhero Show, I sat down with Dr. Dominic D’Agostino to discuss a variety of questions I had related to the ketogenic diet. Dr. D’Agostino is a researcher operating out of the University of South Florida who develops nutrition-based therapies for the metabolic management of neurological diseases and cancer. The intention of this podcast was […]
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