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In this episode i talk to you about some of the lessons i have learned from interviewing people on the podcast and using them in real life situations to a great effect, the lessons implemented were in leadership and goal setting. ENJOY

In this episode i talk about the results i got from implementing the tips and strategy's we got from Martyn in last weeks show, and i got some interesting results in the end as soon as i kept it simple!!!

In this episode we get to know how a pt. trainer motivates newbies, experienced fitness athletes and even the pt. trainers themselves. Through his years of being in the fitness industry Martyn has lived, breathed and taught fitness to all abilities of different people and in this episode we get all that knowledge and experience as a short blast in our ears for free, enjoy all the take aways and tips you will get from this.  Lets carry on the conversation in the missing link show private Facebook group where Martyn is also a member and he will be around to take your questions on all things fitness!! PS don't forget to carry on the conversation HERE  

https://youtu.be/4uNKz0X1S9E

https://youtu.be/bTH_EK7wZv8

Hey everyone he are my results of me implementing what Jim McNeill told us to do last week to become mini versions of himself and become polar explorers. I learned this week that by being outside in mother nature and being true to myself, that I have become a bit complacent in whats needed to become a polar explorer and in life. so after a night out in the snow under the stars I quickly realised my mistakes and put them right with huge beneficial effects almost straight away. Getting to know ones self out in the elements has not only huges wins but they happen quickly because there are no distractions from phones or negative people, its just you, your thoughts and the task in hand. Giving you plenty of time to reflect on how you're treating yourself and how you are treating other people, and this is key to become a polar explorer but also as an extra bonus how to win in life. lets carry this conversation on in the Facebook group to really dig deep with your results, click on the link and ill add you to the group

I have known Jim McNeill for the past 4-5 years and in that time he has taught me so many things to do with polar travel and firefighting to keep me safe and be an effective team member but, one thing that stands out for me is his ability to stay humble and always speak the truth. On first impressions you can tell this but its not until you find out about his back story that you realise its amazing that someone with this much life experience ranging from being a naughty school kid to environmental scientist, military conflict, fire fighter for the royal house hold to a life of adventure in the polar regions. There simple is not enough time to go into details of this icons life on here but in the podcast we talk about his roles as a leader in difficult and critical crisis situations, then we dive deeper into ice warrior and how that got started. By the end of this episode you will be inspired to start a life of adventure I'm sure of it.

“The missing link” is a in depth view in to the life of a successful person and the team that surrounds them, which they will need to succeed at their endeavour. We will get the answers straight from the horses mouth through interviewing these iconic people , but just to make sure that their paths to success are followable I will be your “limiting beliefs destroyer” and attempt to replicate some of the tips and systems we get from the experts and report back to you with my findings. This is going to be a social experiment with the great and challenging results being properly deconstructed and given to you in a tangible form as a takeaway, i look forawrd to learning and growing with you. Hope you Enjoy it, Curtis Knapton