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35 minutes | 3 days ago
How a Growth Mindset Can Help us Build Habits (and Declutter Our Homes)
Today I'm talking about a topic that was requested quite a while back by a listener: Growth Mindset. Specifically, I talk about how it can be a game changer when it comes to building habits, and I spend time talking about what a fixed mindset is vs. a growth mindset, and how to shift from a fixed mindset to a growth mindset. We'll also talk about how this might help you declutter your home as well! I hope you enjoy this episode! If you do, make sure you subscribe so you don't miss the next one. Sponsors: Indeed: Indeed.com/intention for a 75 dollar credit She's Birdie: shesbirdie.com/intention for 15% off your first order. Bombas: bombas.com/intention for 20% off your order We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you!
48 minutes | 10 days ago
Burnout, Anxiety, Losing Yourself (and Finding Yourself Again) in Motherhood with Sarah Erichsen
Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and includes several tips for women who feel like they have lost themselves in motherhood, or held off a passion that is so much of who they are due to taking care of little ones. If you've ever felt like you've lost a bit of yourself along your motherhood journey, or if you've struggled with anxiety and burnout, this one is for you. //Links// Find Sarah: On Instagram On her website Podcast website Desirae on Instagram //Sponsors// Green Chef - 90 dollars off your first order with code 90intention Prose - 15% off your first order at prose.com/withintention We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you!
6 minutes | 22 days ago
Welcome to With Intention! What You Need to Know Before You Listen
This podcast has been on a journey of its own - and I'm here to tell you all about it before you hit play. It will help with any confusion, I promise! I'm so glad you're here!
52 minutes | 24 days ago
Q&A - Pandemic Burnout: Getting though the winter blues, cooking and homemaking when you don't feel like it, decluttering with kids and dealing with the toy mess with Catherine Williams
Today I am bringing back the Q&A we used to do on the podcast once a month! My Q&A cohost Catherine Williams from @themilspousemanual is here to answer questions with me and we cover some things you might be feeling if you've been stuck at home for the greater part of the last year (so many of us have!) Grab a cup of something warm, listen in, and remind yourself you're not alone in feeling these things! Find Catherine on Instagram here Find Desirae on Instagram here Podcast Website //Sponsors// Prepdish - Get 2 weeks of meals planned out for you, free! Public Goods - Get 15$ off your first order (with no minimum order requirement!) Use code intention at checkout. We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you!
31 minutes | a month ago
Small steps to Sustainability - Incrementally Walking Towards Eco Friendly Living with Stephanie Seferian
Today I talk with Stephanie Seferian of The Sustainable Minimalists Podcast. We talk about what it looks like to walk in a realistic way, incrementally towards a more eco friendly life. While "zero waste" often feels unattainable, Stephanie gives us the "why" and the "how to" when it comes to realistically taking small steps towards a more sustainable life. Links:Stephanie on Instagram Stephanie's Podcast Sustainable Minimalists Book Desirae on Instagram Sponsors:Audible: Get a free trial of audibleplus - text intention to 500-500 or go to audible.com/intention Care/of: Get 50% off your first order with code intention50
29 minutes | 2 months ago
Change Your Money Habits + Get Intentional With Your Finances with Rachel Cruze
Today's episode will motivate you to dig a little deeper and look inside yourself for the root of your money habits. A great way to start this year is to get intentional with your finances - a life changing but tough change to make. I'm honored to have Rachel Cruze as my guest today for this important conversation. We talk about: -"Money Classrooms" and how the way we grew up affects the way we look at (and spend) money. -Money habits related to our money classrooms -Tips for saving money -Budgeting and resources for getting started. // Links // Rachel's book: Know Yourself, Know Your Money Rachel's website Rachel on instagram Everydollar Budgeting App Desirae on instagram Podcast website // Sponsor // Prepdish: Get two weeks of meal plan and prep instructions (including a grocery list) for free. We are grateful for our sponsors and their support in helping make With Intention possible! We hand pick our sponsors "with intention" and believe they are putting good and helpful things out into the world. A great way to support With Intention is to support our sponsors by checking out their website and trying them out if their product is relevant to you!
25 minutes | 3 months ago
Reflecting on the year: Acknowledging the hard, looking for the good, setting intentional goals.
Today's episode is a little bit different. I think reflection is so important, so as we come to the end of the year, I'm asking questions and guiding you through a reflection on this year, along with encouraging you to set intentional goals based in what truly matters to you. We even end with one of my favorite things: a surrender list as we move to next year! Links: Simple Morning Lists Podcast Website Hustle Free Goal Setting //Sponsor// This episode is sponsored by Public Goods, a one stop shop for clean and ethically sourced everyday essentials! Get 15$ off your first purchase with no minimum purchase requirement! Use code intention or head to publicgoods.com/intention.
36 minutes | 3 months ago
A Values Based Holiday Season: On Less Pressure, Less Consumerism, Frugality and Everything in Between with Kat Steck
Today I talk with one of my favorite people on the internet, Kat Steck, all about simpifying this season and celebrating it according to your own values. We discuss gift giving, putting less pressure on ourselves to do things we don't want to do, making new traditions, less consumerism, frugal traditions, and more. Kat just created an extremely affordable course diving deeper into all of this which you can find here. Links: Simplify the Season Kat on Instagram Desirae on Instagram Podcast Website
28 minutes | 3 months ago
10 Quick Tips for Working From Home - Full Time, Part Time, With Kids, Etc. Plus an Important Mindset Check
Today we're talking all about working from home - I give 10 different tips total (okay, really 12 if you count the first 2 that apply across the board), but we break it up into two different sections. I've worked from home in some way, shape, or form for four years now. I worked part time in the margins of my full time job, then in the margins of stay at home motherhood, and now I work full time from home. While all 10 can probably apply to most situations, the first five apply more to full time work from home life, while the last five apply to working part time in the margins of your day. I hope you enjoy this episode and that it encourages you in you work from home journey in some way! //Links// Desirae on Instagram Podcast Website //Sponsor// This episode is sponsored by Public Goods, a one stop shop for clean and ethically sourced everyday essentials! Get 15$ off your first purchase with no minimum purchase requirement! Use code intention or head to publicgoods.com/intention.
23 minutes | 4 months ago
A Quick Guide to Intentional Holiday Shopping + How We Do Secondhand Christmas
Today's episode is a practical one on getting ourselves in the right mindset to take the time and space needed to shop intentionally this season. We talk about list making, giving ourselves enough time, different ways to be more intentional with our shopping/ spending this season, and I go a little more into detail about how we do secondhand shopping for Christmas in our house. I hope you enjoy this lighthearted yet purposeful chat about holiday shopping! //Links// Mercari (Get a 10$ credit for using this link to sign up) Facebook Marketplace Desirae on Instagram Podcast Website //Sponsor// This episode is sponsored by Public Goods, a one stop shop for clean and ethically sourced everyday essentials! Get 15$ off your first purchase with no minimum purchase requirement! Use code intention or head to publicgoods.com/intention.
34 minutes | 4 months ago
Adjusting Routines Amidst Life's Changes + Actually Adhering to Life-Giving Routines with Ashley Brown
I talk with Ashley Brown of Routine & Things today. We cover what it means to set life giving routines and be kind to yourself in the midst of following through with them. We also talk about what to do when a routine isn't working anymore in the midst of changing seasons and how to adhere to routines when you feel like you just maybe aren't a consistent person. This is one of my favorite conversations I've had on the topic and I know Ashley's perspective will encourage you! Find Ashley on Instagram Routine & Things Website Free Morning Routines Roadmap Find Desirae on Instagram Get the Podcaster's Roadmap
14 minutes | 4 months ago
Focus on the Basics - Table the Rest
A short encouragement today - that you don't always have to strive to be and do all the things. In a season of change and transition, or in any season where you have a lot on your plate - if there's something you're striving for that is overwhelming you, this is an encouragement to table it for now. You don't have to fully let it go - just set it aside til things are less chaotic and you can decide to pick it up again. Listen in for more as we continue talking about seasons of change and transition. Head to the podcast website Grab a copy of Simple Morning Lists
30 minutes | 4 months ago
Adjusting to Full Time Working Mom Life - The Fears, Lies, and Learnings
I'm so excited to bring you the first episode of the podcast with the new name, With Intention! Check out the trailer I released to understand the change a little better! Today I'm diving into a question that I repeatedly got from listeners during the break I took with the podcast - how is it going? How are all the changes going? How is your new job? Because I got so many questions like this, and others related to adjustments and changes that life brings us, I'm starting a quick series for a few episodes where we'll cover some different ones. My main goal is for you to feel encouraged + less alone in whatever changes are coming your way. Today I talk about my personal transition to full time working mom life and I cover: -The main fear I've had during this adjustment -The lies we all might be inclined to believe about motherhood when it comes to working or staying at home. -4 things I've learned in the midst of the change -How minimalism is still making all the difference. Find Simple Morning Lists Here.
5 minutes | 4 months ago
With Intention Is Here! What You Can Expect (Trailer)
A short trailer explaining the change from Minimal-ish to With Intention - I wanted to do this for a long time, and I hope you love what is to come!
9 minutes | 4 months ago
Bonus: 5 Quick Encouragements to help you Stop the Impulse Buying during Amazon Prime Day (or Black Friday, or any holiday sale at all)
A little mini episode that was on my heart in the midst of Prime Day (s) and all the other "holiday" sales going on right now! I hope this encourages you and makes you think a little more intentionally in your shopping this season. Stay tuned tomorrow for a little bit of change around this space :)
30 minutes | 6 months ago
Decorating and Creating a Cozy, Welcoming Home Without all the Stuff in Every Season with Myquillyn Smith (The Nester)
Today I have the honor of sharing my conversation with The Nester, Myquillyn Smith. We talk all about cozy minimalism when decorating and hosting in every season. Links: Myquillyn on Instagram Myquillyn's website Preorder Welcome Home Podcast Website Simple Morning Lists
40 minutes | 7 months ago
School at Home with Little Ones: Tips for Getting Started + Creating a Learning Environment at Home with Rocquel Jeter
In today's episode I talk with homeschooling mom of three (three under five!) about some tips + tricks to schooling at home, whether you are choosing to do so or have to do so due to the current pandemic. Enjoy this episode full of encouragement for creating a learning environment within the home. Links: Rocquel on Instagram 12 Ways Your Phone is Changing You Podcast Website Sponsors: School Mask Pack Athletic Greens
43 minutes | 7 months ago
Room By Room: Tips for An Organized (and uncluttered) Kitchen with Alex Kozak
Join my friend Alex Kozak , a professional organizer, and me as we talk through decluttering + organizing the kitchen, and most importantly, keeping it that way! This is part of a new series where we will go room by room through our homes, one room per month! Listen to the end for a challenge to help you get started. Links: Alex on Instagram Alex's Website Podcast Website Simple Morning Lists Sponsors: Thrive Market Prepdish
31 minutes | 7 months ago
A Minimal-ish Approach to Decluttering Any Room
We're celebrating one million downloads this week! Wow! Thank you so much for listening in and being a part of this community! Today I thought I'd take it back to basics for another week and talk about some reflections and processes that can help us apply a minimal-ish approach to any room. I hope this helps give you some motivation + clarity if you have an area to tackle in your home! Links: Podcast Website Simple Morning Lists Sponsors: Feals Athletic Greens
29 minutes | 7 months ago
What does Intentional Living "Look" Like? - Back to Basics + How to Live Intentionally In the Midst of a Pandemic
Today we're going back to basics and talking about the definition of this elusive trendy phrase we throw around: "Intentional Living." Does it look a certain way? Is it only achievable for certain lifestyles? Let's discuss! We'll also talk about how we can live intentionally in the midst of a pandemic (4+ months into it and it looks like it won't be going away anytime soon.) How do we live fully + purposefully when the world feels so upside down? Links: Simple Morning Lists Podcast Website Sponsors: Feals Natural Cycles
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