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In this episode I catch up with a good friend of mine and high performance consultant Eoin Lacey from Irish strength institute. In this episode we speak about the topic of TRT (Testosterone replacement therapy) and the connection between mens mental health and overall health in general. We speak about factors that lower testosterone in men, what to do in order to raise your own natural testosterone production, what to look out for in blood panels, how to mitigate stress and so much more. This is a must listen for anyone who is considering TRT. 

Jean Joubert is an expert in human behaviour who mentors high performing entrepreneurs. Jean was born and grew up in south africa and in this episode he speaks about his struggles starting out the insecurities he faced coming from a low social economic area in south africa to then using that internal drive he had to become successful in his life. This is a fantastic podcast with so much wisdom that everyone can learn from. 

In this episode I speak with co founder of Traffic and Funnels Chris Evans. Chris built and operated multiple 7 and 8 figure businesses in the space of a few short years in this conversation he speaks about what that really looks like outside of what we might see through the social media lens. Chris shares how he got to a point in his life and business that he just didnt feel happy as he constantly waited on the illusory line of arrival to happen. 

In this episode Seamus shares how he has found being booze free over the last 8 months the ups and downs the benefits and why he's boozeless...... the impact Alcohol has had in his life and the things he has done this time round to be sober. 

Ciara is a business woman a coach and a mother of two in this episode Ciara talks about how she started her journey, the events that helped shape the woman she is and much more. Ciara shares in this podcastLosing her Mum.How she felt through depression.What she did to overcome depression.What it takes to be a successful business woman.Growing up as a child of the troubles in Belfast.Her new vision with happy fest and much more. This is a a fantastic and open podcast with Ciara, enjoy! 

In this episode I speak with my good friend and former business partner Noel Smyth. I have known Noel many years and he's someone I respect a lot his attitude to life, work and business is admirable,  he shares his journey growing up with parents that were mixed religion in times during northern Irelands troubles in a volatile time. Noel shares his passion in health and fitness becoming a fitness model competitor and his love for fitness overall. 

Louise Deisel shares an inspiring journey on the podcast.I met Louise through studying with our mutual mentor Dr John Demartini and she has been a coach and friend to me since, Louise is a fantastic coach and she has brought balance into my life when I was tested in life and business multiple times, she is full of wisdom and she shares it here in this conversation. Please like and subscribe and also share this podcast with those you feel need to hear it. 

In this episode I was a guest on the big gibbon show Darragh Gibbs who is a coach who works for me at our gym and it was a great chat one that I really enjoyed and there is a lot of wisdom and value in it is I am sharing it with you my listeners too! Enjoy!

In this short episode I share some of my personal experience from my first plant medicine journey with San pedro. As discussed at the end of the podcast the link to work with me is below... https://courses.mindset-junkie.com/mindset-reset

Bombs- Brinks & Books… Former IRA man tells his story!  Sam Millar shares his incredible journey through life so far. One that resembles something from a film, pain, heartache, sacrifice and much more…  👉🏻We talk about life inside the H blocks on the blanket. 👉🏻The biggest escape from any prison in English history. 👉🏻Masterminding one of the biggest robberies in American history.  Listen below.. Don’t forget to subscribe. ✅

This is a live I shared on my instagram last week were I speak about an inferiority complex that so many experience and how to resolve it. I also talk about judgement of ourselves and of others and how it serves... 

In this episode I speak with ex criminal and ex London gangster Marvin Herbert on a life of crime, violence and how that journey all started. Marvin shares his upbringing that created a mental blueprint of how he viewed the world and himself. He speaks about the beatings his father would give him, he talks about his father burning his hand in a fire for stealing and we also talk about how he was shot 5 times and survived. 

Real life talk with Mammy Banter….  In this episode I speak with Serena Terry aka mammy banter about all things life.  Serana has created a massive social media following to over 1 million followers on all channels. She did this through lockdowns by tapping into being real and showing the real side of life on social media breaking down barriers and having a laugh. Serena speaks about her own problems with anxiety and also the heart ache of losing her twin brothers within a few months of each other.  We discuss the launch of her new book and much more. Thanks Serena..🙏  Please like and share tis podcast and also don't forget to hit subscribe.

In this episode Miles Stutz speaks about growing up in Switzerland and the struggles he found trying to fit in, he speaks about losing his Mother at such a young age and the pain that caused. Miles is a successful entrepreneur and he speaks openly about the mistakes he has made and the struggles in business life, and yeah we speak of his hedonistic pursuit blowing his in heritance living the lavish life only young men dream of.

Why do most goals never make it into February? In this short chat Seamus explains why so many resolutions fail, and how to avoid it.

Bronagh speaks about something that is still so raw for her losing her father suddenly and then 5 years later also her husband while she tried to revive him in front of their twins. She speaks about that heart ache and how she has learned to deal with it and share it to help others. 

Conor is recently out of rehab after 8 months for a gambling addiction that almost ended not only his career but his life. Conor speaks openly about how it got a grip of him and the lows he sank to before changing. 

Kristina is a serial entrepenuer, speaker, philanthropist and an everyday life philosopher.In this podcast we speak about what it was like growing up in the soviet union, we speak about the beginning as co founder of one of the biggest self development platforms in the world in Mindvalley, and we deep dive into learning how to love yourself and much more. Kristina was great to chat with and there is a lot of golden nuggets in here for people to learn from thank you Kristina.

In this episode I speak with Gregory Bradley founder of blkbox fitness. We speak about its humble origins and how it grew into a now global company. Gregory speaks about the ups and downs of business and what it takes to be an entrepenuer. 

Niraj Naik is the founder of Soma breath work which is a global company inspired to teach everyone how we can all influence our physiology and psychology through better breathing patterns. In this podcast we speak about how Soma was created after Niraj was a disillusioned pharmacist who wanted to be able heal people in a more holistic way this took him on a path to self discovery, his teachings are now impacting people globally to do the same. Niraj had to learn to heal himself first from an autoimmune disease that had him seriously ill, we speak about this and much more on the podcast!