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The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E33 Show Notes:Since the first African slaves arrived in the United States of America in 1526, Black people have endured unspeakable horrors and atrocities at the hands of white people of European descent.Given their history of black oppression and genocide, decades of lynchings, and systemic racial discrimination, should white Americans still be viewed as the enemy of Black people? Or is there another enemy that lurks in our midst? Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E32 Show Notes:Are there tenable distinctions between sex and gender? Is gender distinct from biological sex? Is a trans woman a woman? Is a trans man a man? What are appropriate labels and terms for transgender people? Whose interests does it serve to treat sex and gender as mutually distinct? Sources for this episode: "In the era of equality, how will sports handle transgender athletes?" by Carron J. Phillips. "Professor of physiology says transgender athletes have advantage in speed, power" by Olivia Caldwell. "Transgender teens outrun track and field competitors but critics close behind" by Karma Allen. "Sex and gender: What is the difference?" by Tim Newman. "The myth that gender is binary is perpetuated by a flawed education system" by Jeremy Colangelo. "Feminist Perspectives on Sex and Gender."  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E31 Show Notes: Hot Take(s): General Motors and Fiat Chrysler will be forced to consolidate their assests and merge under one parent company.  Main segment: There are many fallacies upon which religion is built. I will cover a few of those fallacies in this episode. Throughout history, there has been more bloodshed in the name of religion than any other philosophical worldview. Now, this is not to say that religion is the principal cause of wars and conflicts. The fact is, most wars are economic and political in nature. Even so, as a philosophical worldview, religion has been employed as a weapon of destruction and oppression since its inception. Religion has been the single greatest source of injustice, tyranny, and violence. Sources for this episode: "Bible verse Sessions used to defend immigration policy once defended slavery" by Jonathan Wilson-Hartgrove. "Abrahamic God vs. women." "The United States’ Long History Of Separating Families Of Color" by Sara Boboltz. "The American Churches, The Bulwarks of American Slavery." "Conditions of antebellum slavery." "8 most horrific and inhuman black slaves punishment in the history of slavery" by Peace Ezebuiro. "Religion and Conflict" by Eric Brahm. "Six Ways Religion Promotes War" by Sakshi Nanda. "Towards a Religion of World Politics?" by Luc Reychler. "Will religion ever disappear?" by Rachel Nuwer.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E30 Show Notes:In this episode, Josiah discusses the law of sowing and reaping. Where a person is today as it relates to happiness and success is the result of what that person has been thinking and the way that individual has lived in the past.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E29 Show Notes:In this episode, Josiah discusses the importance of assigning a monetary value to the brand called YOU. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E28 Show Notes:In this episode, Josiah discusses a number of news headlines making their way around the news cycle, including: Migrant children being separated from their parents in the United States; North Korea–United States Summit; Twitter CEO Jack Dorsey forced to apologize for eating at a Chick-fil-A restaurant. Sources for this episode: "The US government is separating families who seek asylum in the US" by Dara Lind. "Trump plans massive increase in federal immigration jails" by Alan Gomez. "Twitter CEO Jack Dorsey forced to apologize for eating Chick-fil-A during Pride Month" by Hayley Peterson. "Square CEO Jack Dorsey gets blasted from both sides after a tweet about Chick-fil-A" by Jena McGregor. "If You Really Love LGBTQ People, You Just Can’t Keep Eating Chick-fil-A" by Noah Michelson. "Eat Mor Chikin: Chick-fil-A's stance on same-sex marriage faces test" by Ben Brumfield. "Gay rights activists to hold kiss protests at Chick-fil-A restaurants" by CNN Wire Staff. "Lobbyists: Top Recipients. "'Peace Is Bad for Business': War Profiteer Stocks Plummet After Diplomatic Progress With North Korea" by Jake Johnson. "The economics of peace (and war)."  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E27 Show Notes:In this episode, Josiah discusses the importance of taking action as it relates to success. Taking action is the only way to find out what you're good at and sharpen those skills. If you are struggling with converting an idea into actionable strategies, then there is only one way to remedy your situation. The antidote for inaction is action. Yes, it is that simple. Demonstrating excellence over mediocre behavior is tied to discipline, which means giving yourself a command and following it. Every day, each of us is faced with making one of two decisions. Both decisions will set in motion a chain of events that will invariably determine the level of success we enjoy in life. The first decision centers on wasting time and getting bogged down by distractions. The second decision involves working on becoming the best version of you through consistent practice and application of a success initiative.Whatever you do, make taking action a habit—make it your business to infuse every facet of your existence with action—intelligent action. Remember, you are the only person who can control your future and elevate your life to the level you know within yourself you can take it.Source(s) for this episode: "Start with Action" by Josiah Samuel Harry. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E26 Show Notes:In this episode, Josiah discusses why conversations that attempt to justify, explain, or link depression to suicide are harmful and minimize the concerns of genuine depression sufferers and those with other mental health problems.Sources for this episode: "CNN's Anthony Bourdain dead at 61" by Brian Stelter. "The troubling signs leading up to Anthony Bourdain's suicide" by Isabel Vincent and Laura Italiano. "Val Kilmer's thoughts about Anthony Bourdain." "Val Kilmer calls Anthony Bourdain's death 'so selfish'" by Ilana Kaplan. "Suicide rising across the US." "Robin Williams: Depression Alone Rarely Causes Suicide" by Roni Jacobson. There are resources if you or someone you love need to talk to someone in a moment of crisis. Here's the number to the National Suicide Prevention Hotline. 800-273-TALK (8255). Nacional de Prevención del Suicidio 888-628-9454. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E25 Show Notes:Because all of life is included in the present moment, it necessitates committing to the now, knowing that life will take care of itself. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E24 Show Notes:In this episode, Josiah discusses his motivation behind starting The Mindfullness Show and the power of documenting one's journey. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E23 Show Notes:In this episode, Josiah discusses why Facebook's decision to partner with CNN, Fox News, and other media companies to produce news-worthy content and original shows is, in essence, nothing more than posturing and positioning by Facebook to gain new market share. How does partnering with media conglomerates that report on fake news and disseminate misleading and propaganda-driven headlines and stories address the problem of fake news? Facebook's attempt to rebrand and revive its fledgling video on demand service, Watch, is just another avenue for Facebook to mine and collect the metadata of its users in order to share and sell the collected information to foreign companies and governments. Sources for this episode: "Facebook enlists anchors from CNN, Fox News, Univision for news shows" by David Ingram. "Facebook funding shows from Fox News, CNN for Watch" by Natalie Jarvey. "Facebook confirms it shared user data with Chinese tech companies" by Deepa Seetharaman. "How to make sense of Facebook’s new video platform, Watch" by Hayley Tsukayama. "Facebook: Your personal info for sale" by Aimee Picch. "Facebook and Twitter are being used to manipulate public opinion" by Alex Hern. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E22 Show Notes:In this episode, Josiah discusses why the American people and world citizens have the right to judge US President Donald J. Trump not only by his policies and legislative agenda but also by his personal conduct.  Sources for this episode: "Trump blames Sessions for Russia probe, suggests he could have shut it down" by Matt Zapotosky and John Wagner. "Donald J. Trump Is A Libel Bully But Also A Libel Loser" by Susan E. Seager. "Exclusive: Trump's 3,500 lawsuits unprecedented for a presidential nominee" by Nick Penzenstadler and Susan Page. "Donald Trump's malignant narcissism is toxic: Psychologist" by John Gartner. "Does Trump Suffer from Narcissistic Personality Disorder?" by Nigel Barber. "Donald Trump’s Bankruptcies" by David Mikkelson. "Trump’s Empire: A Maze of Debts and Opaque Ties" by Susanne Craig. "The FBI’s New U.S. Terrorist Threat: ‘Black Identity Extremists’" by Jana Winter and Sharon Weinberger. "The F.B.I.’s Dangerous Crackdown on ‘Black Identity Extremists’" by Khaled A. Beydoun and Justin Hansford. "Black Identity Extremists Likely Motivated to Target Law Enforcement." "White American men are a bigger domestic terrorist threat than Muslim foreigners" by Jennifer Williams.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E21 Show Notes:In this episode, Josiah discusses the US Supreme Court's ruling on Masterpiece Cakeshop vs. Colorado Civil Rights Commission and how the ruling further cements the cultural foundation of white supremacy that exists in the United States. Sources for this episode: "U.S. Supreme Court backs Christian baker who rebuffed gay couple" by Lawrence Hurley. "Supreme Court Sides With Colorado Baker Who Turned Away Gay Couple" by Adam Liptak. "Masterpiece Cakeshop, LTD., et al. v. Colorado Civil Rights Commission, et al." "Court Rules Bakery Illegally Discriminated Against Gay Couple." "Masterpiece Cakeshop, LTD., v. Colorado Civil Rights Commission, Charlie Craig, and David Mullins." Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E20 Show Notes:In this episode, Josiah discusses the importance of mining value from each day of the week in order to win. Too many people are using Fridays and the Weekends to escape from their reality, when what they really ought to be doing is maximizing the opportunities that exist in those days to change their lives and their family tree. There are lots of people who say they want to win, but their actions betray them—their ambitions do not align with their actions. It is impossible to win if you are always looking forward to the next weekend break, or vacation break, or days off. You will not experience life's ultimate pleasures if you have a "days off" mentality. Don’t cheer for the weekend. Celebrate the opportunity to become the best version of you every day.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E19 Show Notes:In this episode, Josiah discusses why the resurgence of political correctness can undermine critical thought processes and engagement and perpetuate intolerance.   Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E18 Show Notes:In this episode, Josiah discusses what it is like being the child of immigrant parents, growing up in a public housing project, dealing with systemic racism, starting a family, living from paycheck to paycheck, being homeless, raising well-adjusted children, and living a financially-empowered life.   Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E17 Show Notes:In this episode, Josiah discusses the steps Starbucks need to take if the company is serious about restoring its tarnished image as it relates to racial relations. These steps are: (1) Invest in black communities; (2) Diversify executive leadership and upper management; and (3) Actively lobby Congress to pass landmark legislation that will accelerate, protect, and preserve the socioeconomic development and prosperity of the black community. Sources for this episode: "Why Diversity Programs Fail" by Frank Dobbin and Alexandra Kalev. "Definition of Systemic Racism in Sociology" by Nicki Lisa Cole. "Starbucks' incident proves 'Whites Only' spaces still exist" by Jesse Williams and Judith Browne Dianis. "Starbucks anti-bias training: Why the coffee chain has closed 8,000 stores" by Chris Woodyard. "Here's How Much Money Starbucks Could Lose Today After Closing All U.S. Stores for Racial Bias Training" by Jennifer Calfas.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E16 Show Notes:Hot Takes: Edible cutlery is the new wave of a sustainable future.Main Segment: -North Korea, like every other sovereign nation, has a right to nuclear armament for self-defense. -Nations that are not armed with nuclear deterrents could become targets by rogue states. -If North Korea should disarm because of its "poor" human rights record, then the same justification should be applied to other countries, including the United States. -The US is not in any position to be pointing fingers at the rest of the world as it relates to human rights abuses and violations. -According to the Center for Research on Globalization, the World Report 2018, and the Human Rights Watch, the United States of America is the world's worst and most prolific human rights violator. -Donald J. Trump, who is a confessed sexual predator and degenerate, enjoys overwhelming support by white evangelical Christians who endorse his harmful policies that criminalize race and poverty, and marginalize the LGBT community and people with disabilities. The Best Things I Heard Today: Real-life Spider-Man scrambles up building to save a dangling child. Sources for this episode: "U.S. and North Korean Officials Race to Resurrect Trump-Kim Meeting" by Michael D. Shear and David E. Sanger. "The case for letting North Korea keep its nukes" by Zack Beauchamp. "US/Bombing campaigns since 1945." "The US Is the World’s Worst Human Rights Violator" by Joachim Hagopian. "World Report 2018." "Mass Incarceration: The Whole Pie 2017" by Peter Wagner and Bernadette Rabuy. "E.U. Proposes Ban on Some Plastic Items to Reduce Marine Pollution" by Milan Schreuer. "Edible cutlery company wants us to eat our way out of plastic pollution" by Valerie Flynn. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E15 Show Notes:Both the NFL and NBA's anthem policies were adopted by white people for white people as a way to maintain America's status quo of not regarding blacks as full citizens and also to punish blacks whenever they challenge symbols of white supremacy. The NFL and NBA's operational business model are more similar than different in that whites occupy most of the semi-permanent high-paying positions, while blacks are clustered at the bottom. The primary difference between the NFL and NBA is that the NBA is more culturally competent and knows how to placate its labor force with the right incentives so as to keep them in line. Sources for this episode: "Official Rules of the National Basketball Association." "Warriors' Steve Kerr slams NFL's new anthem policy" by Kyle Boone. "Clippers owner Sterling banned for life by the NBA." "PRO BASKETBALL;Abdul-Rauf Is Calm In Face of Controversy" by Jason Diamos. "The revival of Mahmoud Abdul-Rauf" by Mark Fainaru-Wada. "The NBA Shouldn't Get Credit Just For Not Being The NFL" by Lauren Theisen. "How national anthem rules differ across sports leagues" by Kevin Seifert. Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject

The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr. S2E14 Show Notes:In this episode, Josiah discusses why having a written saving, investing, and spending plan is essential to financial freedom.  Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon. You can keep in touch with Josiah around the web for more inspiring content.BLOG: https://josiahharry.blogWEBSITE: https://josiahharry.com/BOOK: https://www.amazon.com/Choose-Love-Not-Hate-Compassion-ebook/dp/B079Z5X9CY/TWITTER: https://twitter.com/realjosiahharryFACEBOOK: https://www.facebook.com/chooseloveproject