13 minutes | Nov 11, 2020

Episode 2 - Basics of Ayurveda

Episode 2 - Basics of Ayurveda Ayurveda is an ancient medicine and healing system that is over 5,000 years old.  It is thought to be one of the original medicine systems known to man.   It is a medicine of the body as well as the mind and spirit. We are going to dive into the basics of Ayurveda and discuss the elements, doshas, properties and more!   Dosha quiz: https://www.chopra.com/dosha-quiz/ FB Group: https://www.facebook.com/groups/themindbodydesign
Play
Like
Play Next
Mark
Played
Share